The Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Plate serving size that provides 400 calories. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns has 28% carbohydrate, and 58% fat, 14% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns nutrient values are 28 g carbohydrate, 14 g protein, and 26 g fat. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns has 37 % vitamin A and 20 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns has 530 mg sodium, 610 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns has 3 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns provides 400g of 2,000 cal by leaving 1,600 cal.

 

Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns provides 26g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns, 41g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns is one of the possibilities. 28g is provided by Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns leaves 222g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns in terms of nutrition, daily intake amount, and calorie amount. These are BLT-Inspired Hashbrowns, BLT-Inspired Hash Browns, Salmon BLT Burger, BLT Chicken Salad, and Salmon BLT Burger.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns

Serving size

1 Plate

Calories

400

Carbs percentage

28%

Fat percentage

58%

Protein percentage

14%

Carbs

28 g

Dietary fiber

3 g

Sugar

1 g

Fat

26 g

Saturated

14 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

14 g

Sodium

530 mg

Potassium

610 mg

Cholesterol

40 mg

Vitamin a

37 %

Vitamin c

20 %

Calcium

23 %

Iron

5 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns is an alternative to Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns because it has 400 calories, similar to Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns. The Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns has similar iron to Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns. The Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns has similar protein to Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns. To learn more about Sodexo (Workplace, Healthcare, Campus) – BLT-Inspired Hash Browns, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Dragon Fire Chicken Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns because it has 400 calories, similar to Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns. The Sodexo Campus – Dragon Fire Chicken Plate has more iron than Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns, and less calcium than Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns. The Sodexo Campus – Dragon Fire Chicken Plate has more protein than Sodexo (Workplace, Campus, Healthcare) – BLT-Inspired Hashbrowns. To learn more about Sodexo Campus – Dragon Fire Chicken Plate, read related food calories, and a nutrition guide.

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