FitzVogt – Kansas City BBQ Pulled Pork is a FitzVogt type of food with 4 oz serving size that provides 248 calories. FitzVogt – Kansas City BBQ Pulled Pork has 12% carbohydrate, and 46% fat, 42% protein in 100 gram of FitzVogt – Kansas City BBQ Pulled Pork. FitzVogt – Kansas City BBQ Pulled Pork nutrient values are 7 g carbohydrate, 25 g protein, and 12 g fat. FitzVogt – Kansas City BBQ Pulled Pork has the vitamins A, and C within it. FitzVogt – Kansas City BBQ Pulled Pork has 19 % vitamin A and 3 % vitamin C. FitzVogt – Kansas City BBQ Pulled Pork has 776 mg sodium, 413 mg potassium, 89 mg cholesterol, and — g trans fat. FitzVogt – Kansas City BBQ Pulled Pork has 0 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Kansas City BBQ Pulled Pork provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. FitzVogt – Kansas City BBQ Pulled Pork provides 248g of 2,000 cal by leaving 1,752 cal.
FitzVogt – Kansas City BBQ Pulled Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Kansas City BBQ Pulled Pork provides 12g fat for total of 67g. After 1 serving of FitzVogt – Kansas City BBQ Pulled Pork, 55g is needed for heart health. FitzVogt – Kansas City BBQ Pulled Pork provides 776g for 2,300g by leaving 1,524g for daily sodium intake. FitzVogt – Kansas City BBQ Pulled Pork causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Kansas City BBQ Pulled Pork is one of the possibilities. 7g is provided by FitzVogt – Kansas City BBQ Pulled Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Kansas City BBQ Pulled Pork leaves 243g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Kansas City BBQ Pulled Pork provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Kansas City BBQ Pulled Pork leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Kansas City BBQ Pulled Pork provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Kansas City BBQ Pulled Pork 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Kansas City BBQ Pulled Pork. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Kansas City BBQ Pulled Pork.
There are similar foods to the FitzVogt – Kansas City BBQ Pulled Pork in terms of nutrition, daily intake amount, and calorie amount. These are Kansas City Bbq Pulled Pork, Kansas City BBQ Pulled Pork, Kansas City BBQ Brisket, Kansas City BBQ Sauce, and Kansas City BBQ Pulled Pork.
The nutrients table of the FitzVogt – Kansas City BBQ Pulled Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Kansas City BBQ Pulled Pork |
Nutrient values for FitzVogt – Kansas City BBQ Pulled Pork |
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Serving size |
4 oz |
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Calories |
248 |
|
Carbs percentage |
12% |
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Fat percentage |
46% |
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Protein percentage |
42% |
|
Carbs |
7 g |
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Dietary fiber |
0 g |
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Sugar |
4 g |
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Fat |
12 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
776 mg |
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Potassium |
413 mg |
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Cholesterol |
89 mg |
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Vitamin a |
19 % |
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Vitamin c |
3 % |
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Calcium |
4 % |
|
Iron |
11 % |
What are the alternative foods for FitzVogt – Kansas City BBQ Pulled Pork?
The alternative foods for FitzVogt – Kansas City BBQ Pulled Pork involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Kansas City BBQ Pulled Pork are listed below.
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Aladdin Food – Kansas City BBQ Pulled Pork is an alternative to FitzVogt – Kansas City BBQ Pulled Pork because it has 248 calories, similar to FitzVogt – Kansas City BBQ Pulled Pork. The Aladdin Food – Kansas City BBQ Pulled Pork has similar iron to FitzVogt – Kansas City BBQ Pulled Pork, and similar calcium to FitzVogt – Kansas City BBQ Pulled Pork. The Aladdin Food – Kansas City BBQ Pulled Pork has similar protein to FitzVogt – Kansas City BBQ Pulled Pork. To learn more about Aladdin Food – Kansas City BBQ Pulled Pork, read related food calories, and a nutrition guide.
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Asda – Raisin Honey & Almond Crunch Cereal is an alternative to FitzVogt – Kansas City BBQ Pulled Pork because it has 248 calories, similar to FitzVogt – Kansas City BBQ Pulled Pork. The Asda – Raisin Honey & Almond Crunch Cereal has less iron than FitzVogt – Kansas City BBQ Pulled Pork, and less calcium than FitzVogt – Kansas City BBQ Pulled Pork. The Asda – Raisin Honey & Almond Crunch Cereal has less protein than FitzVogt – Kansas City BBQ Pulled Pork. To learn more about Asda – Raisin Honey & Almond Crunch Cereal, read related food calories, and a nutrition guide.