Aladdin Food – Tacos with Beef & Mole Sauce is a Aladdin Food type of food with 2 Tacos serving size that provides 400 calories. Aladdin Food – Tacos with Beef & Mole Sauce has 38% carbohydrate, and 45% fat, 18% protein in 100 gram of Aladdin Food – Tacos with Beef & Mole Sauce. Aladdin Food – Tacos with Beef & Mole Sauce nutrient values are 38 g carbohydrate, 18 g protein, and 20 g fat. Aladdin Food – Tacos with Beef & Mole Sauce has the vitamins A, and C within it. Aladdin Food – Tacos with Beef & Mole Sauce has 18 % vitamin A and 2 % vitamin C. Aladdin Food – Tacos with Beef & Mole Sauce has 521 mg sodium, 402 mg potassium, 57 mg cholesterol, and — g trans fat. Aladdin Food – Tacos with Beef & Mole Sauce has 4 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Tacos with Beef & Mole Sauce provides 20 % iron, 2 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Tacos with Beef & Mole Sauce provides 400g of 2,000 cal by leaving 1,600 cal.
Aladdin Food – Tacos with Beef & Mole Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tacos with Beef & Mole Sauce provides 20g fat for total of 67g. After 1 serving of Aladdin Food – Tacos with Beef & Mole Sauce, 47g is needed for heart health. Aladdin Food – Tacos with Beef & Mole Sauce provides 521g for 2,300g by leaving 1,779g for daily sodium intake. Aladdin Food – Tacos with Beef & Mole Sauce causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tacos with Beef & Mole Sauce is one of the possibilities. 38g is provided by Aladdin Food – Tacos with Beef & Mole Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tacos with Beef & Mole Sauce leaves 212g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tacos with Beef & Mole Sauce provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tacos with Beef & Mole Sauce leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Tacos with Beef & Mole Sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tacos with Beef & Mole Sauce minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tacos with Beef & Mole Sauce. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tacos with Beef & Mole Sauce.
There are similar foods to the Aladdin Food – Tacos with Beef & Mole Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Mole Sauce, Tacos with Beef & Mole Sauce, Tacos with Beef & Mole Sauce, Beef Machaca Soft Tacos, and Beef Soft Tacos.
The nutrients table of the Aladdin Food – Tacos with Beef & Mole Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tacos with Beef & Mole Sauce |
Nutrient values for Aladdin Food – Tacos with Beef & Mole Sauce |
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Serving size |
2 Tacos |
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Calories |
400 |
|
Carbs percentage |
38% |
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Fat percentage |
45% |
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Protein percentage |
18% |
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Carbs |
38 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
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Fat |
20 g |
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Saturated |
8 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
18 g |
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Sodium |
521 mg |
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Potassium |
402 mg |
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Cholesterol |
57 mg |
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Vitamin a |
18 % |
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Vitamin c |
2 % |
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Calcium |
15 % |
|
Iron |
20 % |
What are the similar foods to Aladdin Food – Tacos with Beef & Mole Sauce?
The similar foods to Aladdin Food – Tacos with Beef & Mole Sauce involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Tacos with Beef & Mole Sauce are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Tacos with Beef & Mole Sauce because both of the Aladdin Food – Tacos with Beef & Mole Sauce and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Tacos with Beef & Mole Sauce has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Tacos with Beef & Mole Sauce has 400 calories, and it is 259 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Tacos with Beef & Mole Sauce, and less calcium than Aladdin Food – Tacos with Beef & Mole Sauce. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Tacos with Beef & Mole Sauce. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Tacos with Beef & Mole Sauce because both of the Aladdin Food – Tacos with Beef & Mole Sauce and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Tacos with Beef & Mole Sauce has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Tacos with Beef & Mole Sauce has 400 calories, and it is 31 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Tacos with Beef & Mole Sauce, and less calcium than Aladdin Food – Tacos with Beef & Mole Sauce. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Tacos with Beef & Mole Sauce. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Tacos with Beef & Mole Sauce because both of the Aladdin Food – Tacos with Beef & Mole Sauce and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Tacos with Beef & Mole Sauce has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Tacos with Beef & Mole Sauce has 400 calories, and it is 334 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Tacos with Beef & Mole Sauce, and less calcium than Aladdin Food – Tacos with Beef & Mole Sauce. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Tacos with Beef & Mole Sauce. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Tacos with Beef & Mole Sauce because both of the Aladdin Food – Tacos with Beef & Mole Sauce and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Tacos with Beef & Mole Sauce has more calories than Aladdin Food – Lemonade because Aladdin Food – Tacos with Beef & Mole Sauce has 400 calories, and it is 329 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Tacos with Beef & Mole Sauce, and less calcium than Aladdin Food – Tacos with Beef & Mole Sauce. The Aladdin Food – Lemonade has less protein than Aladdin Food – Tacos with Beef & Mole Sauce. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Tacos with Beef & Mole Sauce because both of the Aladdin Food – Tacos with Beef & Mole Sauce and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Tacos with Beef & Mole Sauce has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Tacos with Beef & Mole Sauce has 400 calories, and it is 206 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Tacos with Beef & Mole Sauce, and less calcium than Aladdin Food – Tacos with Beef & Mole Sauce. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Tacos with Beef & Mole Sauce. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.