Lindt – Caramel Brownie is a Lindt type of food with 100 g serving size that provides 549 calories. Lindt – Caramel Brownie has 38% carbohydrate, and 58% fat, 4% protein in 100 gram of Lindt – Caramel Brownie. Lindt – Caramel Brownie nutrient values are 51 g carbohydrate, 6 g protein, and 35 g fat. Lindt – Caramel Brownie has the vitamins A, and C within it. Lindt – Caramel Brownie has 0 % vitamin A and 0 % vitamin C. Lindt – Caramel Brownie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lindt – Caramel Brownie has 0 g dietary fiber, and 49 g sugar. 1 serving of Lindt – Caramel Brownie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 18 g saturated fat. Lindt – Caramel Brownie provides 549g of 2,000 cal by leaving 1,451 cal.
Lindt – Caramel Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lindt – Caramel Brownie provides 35g fat for total of 67g. After 1 serving of Lindt – Caramel Brownie, 32g is needed for heart health. Lindt – Caramel Brownie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lindt – Caramel Brownie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lindt – Caramel Brownie is one of the possibilities. 51g is provided by Lindt – Caramel Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lindt – Caramel Brownie leaves 199g carbohydrates for low-carb dieting. 1 serving of Lindt – Caramel Brownie provides 49g sugar for daily 75g sugar intake. 1 serving of Lindt – Caramel Brownie leaves 26g sugar for daily intake threshold of sugar. Lindt – Caramel Brownie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lindt – Caramel Brownie 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Lindt – Caramel Brownie. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Lindt – Caramel Brownie.
There are similar foods to the Lindt – Caramel Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Lindt-caramel Brownie, Caramel Brownie*, Hello Caramel Brownie, Chocolate, Caramel Brownie, and Caramel Brownie (New).
The nutrients table of the Lindt – Caramel Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lindt – Caramel Brownie |
Nutrient values for Lindt – Caramel Brownie |
|---|---|
|
Serving size |
100 g |
|
Calories |
549 |
|
Carbs percentage |
38% |
|
Fat percentage |
58% |
|
Protein percentage |
4% |
|
Carbs |
51 g |
|
Dietary fiber |
0 g |
|
Sugar |
49 g |
|
Fat |
35 g |
|
Saturated |
18 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lindt – Caramel Brownie?
The alternative foods for Lindt – Caramel Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lindt – Caramel Brownie are listed below.
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Qiang Ban Bo Cai is an alternative to Lindt – Caramel Brownie because it has 549 calories, similar to Lindt – Caramel Brownie. The Qiang Ban Bo Cai has more iron than Lindt – Caramel Brownie, and more calcium than Lindt – Caramel Brownie. The Qiang Ban Bo Cai has more protein than Lindt – Caramel Brownie. To learn more about Qiang Ban Bo Cai , read related food calories, and a nutrition guide.
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Jiang Zhi Rou is an alternative to Lindt – Caramel Brownie because it has 549 calories, similar to Lindt – Caramel Brownie. The Jiang Zhi Rou has more iron than Lindt – Caramel Brownie, and similar calcium to Lindt – Caramel Brownie. The Jiang Zhi Rou has more protein than Lindt – Caramel Brownie. To learn more about Jiang Zhi Rou , read related food calories, and a nutrition guide.
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Hua Sheng Ren (You Zha ) is an alternative to Lindt – Caramel Brownie because it has 549 calories, similar to Lindt – Caramel Brownie. The Hua Sheng Ren (You Zha ) has more iron than Lindt – Caramel Brownie, and more calcium than Lindt – Caramel Brownie. The Hua Sheng Ren (You Zha ) has more protein than Lindt – Caramel Brownie. To learn more about Hua Sheng Ren (You Zha ), read related food calories, and a nutrition guide.