The Aladdin Food – Fried Breaded Pork Cutlet Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Fried Breaded Pork Cutlet is a Aladdin Food type of food with 1 Cutlet serving size that provides 286 calories. Aladdin Food – Fried Breaded Pork Cutlet has 10% carbohydrate, and 62% fat, 28% protein in 100 gram of Aladdin Food – Fried Breaded Pork Cutlet. Aladdin Food – Fried Breaded Pork Cutlet nutrient values are 7 g carbohydrate, 19 g protein, and 19 g fat. Aladdin Food – Fried Breaded Pork Cutlet has the vitamins A, and C within it. Aladdin Food – Fried Breaded Pork Cutlet has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Fried Breaded Pork Cutlet has 171 mg sodium, 255 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin Food – Fried Breaded Pork Cutlet has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Fried Breaded Pork Cutlet provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Fried Breaded Pork Cutlet provides 286g of 2,000 cal by leaving 1,714 cal.

 

Aladdin Food – Fried Breaded Pork Cutlet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fried Breaded Pork Cutlet provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Fried Breaded Pork Cutlet, 48g is needed for heart health. Aladdin Food – Fried Breaded Pork Cutlet provides 171g for 2,300g by leaving 2,129g for daily sodium intake. Aladdin Food – Fried Breaded Pork Cutlet causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Fried Breaded Pork Cutlet is one of the possibilities. 7g is provided by Aladdin Food – Fried Breaded Pork Cutlet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fried Breaded Pork Cutlet leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fried Breaded Pork Cutlet provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fried Breaded Pork Cutlet leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Fried Breaded Pork Cutlet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Fried Breaded Pork Cutlet 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fried Breaded Pork Cutlet. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fried Breaded Pork Cutlet.

 

There are similar foods to the Aladdin Food – Fried Breaded Pork Cutlet in terms of nutrition, daily intake amount, and calorie amount. These are Fried Pork Cutlet, Pan Fried Pork Cutlet, Turkey Cutlet, Breaded, Breaded Pork Chop, Deep Fried, and Fried Breaded Pork Cutlet.

 

The nutrients table of the Aladdin Food – Fried Breaded Pork Cutlet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Fried Breaded Pork Cutlet	Nutrient values for Aladdin Food – Fried Breaded Pork Cutlet
Serving size	1 Cutlet
Calories	286
Carbs percentage	10%
Fat percentage	62%
Protein percentage	28%
Carbs	7 g
Dietary fiber	0 g
Sugar	0 g
Fat	19 g
Saturated	2 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	— g
Protein	19 g
Sodium	171 mg
Potassium	255 mg
Cholesterol	15 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	1 %
Iron	7 %

What are the similar foods to Aladdin Food – Fried Breaded Pork Cutlet?

The similar foods to Aladdin Food – Fried Breaded Pork Cutlet involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Fried Breaded Pork Cutlet are listed below.

1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Fried Breaded Pork Cutlet because both of the Aladdin Food – Fried Breaded Pork Cutlet and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Fried Breaded Pork Cutlet has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Fried Breaded Pork Cutlet has 286 calories, and it is 145 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Fried Breaded Pork Cutlet, and less calcium than Aladdin Food – Fried Breaded Pork Cutlet. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Fried Breaded Pork Cutlet. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Fried Breaded Pork Cutlet because both of the Aladdin Food – Fried Breaded Pork Cutlet and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Fried Breaded Pork Cutlet has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Fried Breaded Pork Cutlet has 286 calories, and it is 83 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has similar iron to Aladdin Food – Fried Breaded Pork Cutlet, and similar calcium to Aladdin Food – Fried Breaded Pork Cutlet. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Fried Breaded Pork Cutlet. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Fried Breaded Pork Cutlet because both of the Aladdin Food – Fried Breaded Pork Cutlet and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Fried Breaded Pork Cutlet has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Fried Breaded Pork Cutlet has 286 calories, and it is 220 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Fried Breaded Pork Cutlet, and similar calcium to Aladdin Food – Fried Breaded Pork Cutlet. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Fried Breaded Pork Cutlet. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Fried Breaded Pork Cutlet because both of the Aladdin Food – Fried Breaded Pork Cutlet and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Fried Breaded Pork Cutlet has more calories than Aladdin Food – Lemonade because Aladdin Food – Fried Breaded Pork Cutlet has 286 calories, and it is 215 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Fried Breaded Pork Cutlet, and more calcium than Aladdin Food – Fried Breaded Pork Cutlet. The Aladdin Food – Lemonade has less protein than Aladdin Food – Fried Breaded Pork Cutlet. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Fried Breaded Pork Cutlet because both of the Aladdin Food – Fried Breaded Pork Cutlet and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Fried Breaded Pork Cutlet has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Fried Breaded Pork Cutlet has 286 calories, and it is 92 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Fried Breaded Pork Cutlet, and more calcium than Aladdin Food – Fried Breaded Pork Cutlet. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Fried Breaded Pork Cutlet. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.