Totinos – Pizza Bites is a Totinos type of food with 6 rolls serving size that provides 220 calories. Totinos – Pizza Bites has 49% carbohydrate, and 38% fat, 13% protein in 100 gram of Totinos – Pizza Bites. Totinos – Pizza Bites nutrient values are 26 g carbohydrate, 7 g protein, and 9 g fat. Totinos – Pizza Bites has the vitamins A, and C within it. Totinos – Pizza Bites has 6 % vitamin A and 0 % vitamin C. Totinos – Pizza Bites has 410 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Totinos – Pizza Bites has 1 g dietary fiber, and 2 g sugar. 1 serving of Totinos – Pizza Bites provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Totinos – Pizza Bites provides 220g of 2,000 cal by leaving 1,780 cal.
Totinos – Pizza Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Totinos – Pizza Bites provides 9g fat for total of 67g. After 1 serving of Totinos – Pizza Bites, 58g is needed for heart health. Totinos – Pizza Bites provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Totinos – Pizza Bites causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Totinos – Pizza Bites is one of the possibilities. 26g is provided by Totinos – Pizza Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Totinos – Pizza Bites leaves 224g carbohydrates for low-carb dieting. 1 serving of Totinos – Pizza Bites provides 2g sugar for daily 75g sugar intake. 1 serving of Totinos – Pizza Bites leaves 73g sugar for daily intake threshold of sugar. Totinos – Pizza Bites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Totinos – Pizza Bites 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Totinos – Pizza Bites. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Totinos – Pizza Bites.
There are similar foods to the Totinos – Pizza Bites in terms of nutrition, daily intake amount, and calorie amount. These are Pizza, Pizza Rolls, Pizza, Totinos Combination Pizza 10.7 oz, and Pep Pizza.
The nutrients table of the Totinos – Pizza Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Totinos – Pizza Bites |
Nutrient values for Totinos – Pizza Bites |
|---|---|
|
Serving size |
6 rolls |
|
Calories |
220 |
|
Carbs percentage |
49% |
|
Fat percentage |
38% |
|
Protein percentage |
13% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Totinos – Pizza Bites?
The alternative foods for Totinos – Pizza Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Totinos – Pizza Bites are listed below.
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Pizza rolls – Pepperoni is an alternative to Totinos – Pizza Bites because it has 220 calories, similar to Totinos – Pizza Bites. The Pizza rolls – Pepperoni has similar iron to Totinos – Pizza Bites, and similar calcium to Totinos – Pizza Bites. The Pizza rolls – Pepperoni has similar protein to Totinos – Pizza Bites. To learn more about Pizza rolls – Pepperoni, read related food calories, and a nutrition guide.