Reese’s – Peanut Butter is a Reese’s type of food with 2 Tbsp serving size that provides 190 calories. Reese’s – Peanut Butter has 14% carbohydrate, and 71% fat, 16% protein in 100 gram of Reese’s – Peanut Butter. Reese’s – Peanut Butter nutrient values are 7 g carbohydrate, 8 g protein, and 16 g fat. Reese’s – Peanut Butter has the vitamins A, and C within it. Reese’s – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Reese’s – Peanut Butter has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Reese’s – Peanut Butter has 3 g dietary fiber, and 3 g sugar. 1 serving of Reese’s – Peanut Butter provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Reese’s – Peanut Butter provides 190g of 2,000 cal by leaving 1,810 cal.
Reese’s – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Reese’s – Peanut Butter provides 16g fat for total of 67g. After 1 serving of Reese’s – Peanut Butter, 51g is needed for heart health. Reese’s – Peanut Butter provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Reese’s – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Reese’s – Peanut Butter is one of the possibilities. 7g is provided by Reese’s – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Reese’s – Peanut Butter leaves 243g carbohydrates for low-carb dieting. 1 serving of Reese’s – Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Reese’s – Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Reese’s – Peanut Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Reese’s – Peanut Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Reese’s – Peanut Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Reese’s – Peanut Butter.
There are similar foods to the Reese’s – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Peanut Butter Cups, Peanut Butter Heart, Creamy Peanut Butter, and Peanut Butter Trees.
The nutrients table of the Reese’s – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Reese’s – Peanut Butter |
Nutrient values for Reese’s – Peanut Butter |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
190 |
|
Carbs percentage |
14% |
|
Fat percentage |
71% |
|
Protein percentage |
16% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Reese’s – Peanut Butter?
The alternative foods for Reese’s – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Reese’s – Peanut Butter are listed below.
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Maranatha – Carmel Almond Spread is an alternative to Reese’s – Peanut Butter because it has 190 calories, similar to Reese’s – Peanut Butter. The Maranatha – Carmel Almond Spread has less iron than Reese’s – Peanut Butter, and more calcium than Reese’s – Peanut Butter. The Maranatha – Carmel Almond Spread has less protein than Reese’s – Peanut Butter. To learn more about Maranatha – Carmel Almond Spread, read related food calories, and a nutrition guide.
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peanut butter – Butter is an alternative to Reese’s – Peanut Butter because it has 190 calories, similar to Reese’s – Peanut Butter. The peanut butter – Butter has less iron than Reese’s – Peanut Butter, and similar calcium to Reese’s – Peanut Butter. The peanut butter – Butter has less protein than Reese’s – Peanut Butter. To learn more about peanut butter – Butter, read related food calories, and a nutrition guide.
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Kroger – Crunchy Peanut Butter & Honey is an alternative to Reese’s – Peanut Butter because it has 190 calories, similar to Reese’s – Peanut Butter. The Kroger – Crunchy Peanut Butter & Honey has less iron than Reese’s – Peanut Butter, and similar calcium to Reese’s – Peanut Butter. The Kroger – Crunchy Peanut Butter & Honey has less protein than Reese’s – Peanut Butter. To learn more about Kroger – Crunchy Peanut Butter & Honey, read related food calories, and a nutrition guide.