Ja! – Chicken Salad Kit is a Ja! type of food with 1 pkg serving size that provides 260 calories. Ja! – Chicken Salad Kit has 54% carbohydrate, and 30% fat, 16% protein in 100 gram of Ja! – Chicken Salad Kit. Ja! – Chicken Salad Kit nutrient values are 37 g carbohydrate, 11 g protein, and 9 g fat. Ja! – Chicken Salad Kit has the vitamins A, and C within it. Ja! – Chicken Salad Kit has 0 % vitamin A and 100 % vitamin C. Ja! – Chicken Salad Kit has 330 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ja! – Chicken Salad Kit has 4 g dietary fiber, and 17 g sugar. 1 serving of Ja! – Chicken Salad Kit provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ja! – Chicken Salad Kit provides 260g of 2,000 cal by leaving 1,740 cal.
Ja! – Chicken Salad Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Chicken Salad Kit provides 9g fat for total of 67g. After 1 serving of Ja! – Chicken Salad Kit, 58g is needed for heart health. Ja! – Chicken Salad Kit provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Ja! – Chicken Salad Kit causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Chicken Salad Kit is one of the possibilities. 37g is provided by Ja! – Chicken Salad Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Chicken Salad Kit leaves 213g carbohydrates for low-carb dieting. 1 serving of Ja! – Chicken Salad Kit provides 17g sugar for daily 75g sugar intake. 1 serving of Ja! – Chicken Salad Kit leaves 58g sugar for daily intake threshold of sugar. Ja! – Chicken Salad Kit provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Ja! – Chicken Salad Kit 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Chicken Salad Kit. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Ja! – Chicken Salad Kit.
There are similar foods to the Ja! – Chicken Salad Kit in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad Kit, Chicken Salad Kit, Chicken Salad Kit, Salad Kit, and Salad Kit.
The nutrients table of the Ja! – Chicken Salad Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Chicken Salad Kit |
Nutrient values for Ja! – Chicken Salad Kit |
|---|---|
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Serving size |
1 pkg |
|
Calories |
260 |
|
Carbs percentage |
54% |
|
Fat percentage |
30% |
|
Protein percentage |
16% |
|
Carbs |
37 g |
|
Dietary fiber |
4 g |
|
Sugar |
17 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Ja! – Chicken Salad Kit?
The alternative foods for Ja! – Chicken Salad Kit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Chicken Salad Kit are listed below.
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Heb – Texas Ranch Chicken is an alternative to Ja! – Chicken Salad Kit because it has 260 calories, similar to Ja! – Chicken Salad Kit. The Heb – Texas Ranch Chicken has more iron than Ja! – Chicken Salad Kit, and more calcium than Ja! – Chicken Salad Kit. The Heb – Texas Ranch Chicken has more protein than Ja! – Chicken Salad Kit. To learn more about Heb – Texas Ranch Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Asian-Style Chicken Salad is an alternative to Ja! – Chicken Salad Kit because it has 260 calories, similar to Ja! – Chicken Salad Kit. The Lean Cuisine – Asian-Style Chicken Salad has less iron than Ja! – Chicken Salad Kit, and more calcium than Ja! – Chicken Salad Kit. The Lean Cuisine – Asian-Style Chicken Salad has more protein than Ja! – Chicken Salad Kit. To learn more about Lean Cuisine – Asian-Style Chicken Salad, read related food calories, and a nutrition guide.
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Smart Ones – Chicken Carbonara is an alternative to Ja! – Chicken Salad Kit because it has 260 calories, similar to Ja! – Chicken Salad Kit. The Smart Ones – Chicken Carbonara has similar iron to Ja! – Chicken Salad Kit, and more calcium than Ja! – Chicken Salad Kit. The Smart Ones – Chicken Carbonara has more protein than Ja! – Chicken Salad Kit. To learn more about Smart Ones – Chicken Carbonara, read related food calories, and a nutrition guide.
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Smart Ones – Picante Chicken & Pasta is an alternative to Ja! – Chicken Salad Kit because it has 260 calories, similar to Ja! – Chicken Salad Kit. The Smart Ones – Picante Chicken & Pasta has similar iron to Ja! – Chicken Salad Kit, and more calcium than Ja! – Chicken Salad Kit. The Smart Ones – Picante Chicken & Pasta has more protein than Ja! – Chicken Salad Kit. To learn more about Smart Ones – Picante Chicken & Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Ravioli & Chicken Florentine is an alternative to Ja! – Chicken Salad Kit because it has 260 calories, similar to Ja! – Chicken Salad Kit. The Healthy Choice – Ravioli & Chicken Florentine has more iron than Ja! – Chicken Salad Kit, and more calcium than Ja! – Chicken Salad Kit. The Healthy Choice – Ravioli & Chicken Florentine has more protein than Ja! – Chicken Salad Kit. To learn more about Healthy Choice – Ravioli & Chicken Florentine, read related food calories, and a nutrition guide.