Aladdin Food – Grilled Vegetable & Gouda Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 400 calories. Aladdin Food – Grilled Vegetable & Gouda Muffins has 65% carbohydrate, and 27% fat, 8% protein in 100 gram of Aladdin Food – Grilled Vegetable & Gouda Muffins. Aladdin Food – Grilled Vegetable & Gouda Muffins nutrient values are 65 g carbohydrate, 8 g protein, and 12 g fat. Aladdin Food – Grilled Vegetable & Gouda Muffins has the vitamins A, and C within it. Aladdin Food – Grilled Vegetable & Gouda Muffins has 2 % vitamin A and 2 % vitamin C. Aladdin Food – Grilled Vegetable & Gouda Muffins has 297 mg sodium, 80 mg potassium, 17 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Vegetable & Gouda Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Grilled Vegetable & Gouda Muffins provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Grilled Vegetable & Gouda Muffins provides 400g of 2,000 cal by leaving 1,600 cal.
Aladdin Food – Grilled Vegetable & Gouda Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Vegetable & Gouda Muffins provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Vegetable & Gouda Muffins, 55g is needed for heart health. Aladdin Food – Grilled Vegetable & Gouda Muffins provides 297g for 2,300g by leaving 2,003g for daily sodium intake. Aladdin Food – Grilled Vegetable & Gouda Muffins causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Vegetable & Gouda Muffins is one of the possibilities. 65g is provided by Aladdin Food – Grilled Vegetable & Gouda Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Vegetable & Gouda Muffins leaves 185g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Vegetable & Gouda Muffins provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Vegetable & Gouda Muffins leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Vegetable & Gouda Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Vegetable & Gouda Muffins minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Vegetable & Gouda Muffins. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Vegetable & Gouda Muffins.
There are similar foods to the Aladdin Food – Grilled Vegetable & Gouda Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Garden Vegetable Muffins, Vegetable Fajitas, Grilled, Vegetable Corn Muffins, Grilled Vegetable Salsa, and Grilled Vegetable & Gouda Muffins.
The nutrients table of the Aladdin Food – Grilled Vegetable & Gouda Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Vegetable & Gouda Muffins |
Nutrient values for Aladdin Food – Grilled Vegetable & Gouda Muffins |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
400 |
|
Carbs percentage |
65% |
|
Fat percentage |
27% |
|
Protein percentage |
8% |
|
Carbs |
65 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
297 mg |
|
Potassium |
80 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
14 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Grilled Vegetable & Gouda Muffins?
The alternative foods for Aladdin Food – Grilled Vegetable & Gouda Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Vegetable & Gouda Muffins are listed below.
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Sodexo Campus – Sunrise Muffin is an alternative to Aladdin Food – Grilled Vegetable & Gouda Muffins because it has 400 calories, similar to Aladdin Food – Grilled Vegetable & Gouda Muffins. The Sodexo Campus – Sunrise Muffin has more iron than Aladdin Food – Grilled Vegetable & Gouda Muffins, and less calcium than Aladdin Food – Grilled Vegetable & Gouda Muffins. The Sodexo Campus – Sunrise Muffin has less protein than Aladdin Food – Grilled Vegetable & Gouda Muffins. To learn more about Sodexo Campus – Sunrise Muffin, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Gluten Free Blueberry Muffin is an alternative to Aladdin Food – Grilled Vegetable & Gouda Muffins because it has 400 calories, similar to Aladdin Food – Grilled Vegetable & Gouda Muffins. The Dunkin’ Donuts – Gluten Free Blueberry Muffin has more iron than Aladdin Food – Grilled Vegetable & Gouda Muffins, and less calcium than Aladdin Food – Grilled Vegetable & Gouda Muffins. The Dunkin’ Donuts – Gluten Free Blueberry Muffin has less protein than Aladdin Food – Grilled Vegetable & Gouda Muffins. To learn more about Dunkin’ Donuts – Gluten Free Blueberry Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Lemon Poppy Muffin is an alternative to Aladdin Food – Grilled Vegetable & Gouda Muffins because it has 400 calories, similar to Aladdin Food – Grilled Vegetable & Gouda Muffins. The Sodexo Campus – Lemon Poppy Muffin has more iron than Aladdin Food – Grilled Vegetable & Gouda Muffins, and less calcium than Aladdin Food – Grilled Vegetable & Gouda Muffins. The Sodexo Campus – Lemon Poppy Muffin has less protein than Aladdin Food – Grilled Vegetable & Gouda Muffins. To learn more about Sodexo Campus – Lemon Poppy Muffin, read related food calories, and a nutrition guide.
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FitzVogt – Grilled Vegetable & Gouda Muffins is an alternative to Aladdin Food – Grilled Vegetable & Gouda Muffins because it has 400 calories, similar to Aladdin Food – Grilled Vegetable & Gouda Muffins. The FitzVogt – Grilled Vegetable & Gouda Muffins has similar iron to Aladdin Food – Grilled Vegetable & Gouda Muffins, and similar calcium to Aladdin Food – Grilled Vegetable & Gouda Muffins. The FitzVogt – Grilled Vegetable & Gouda Muffins has similar protein to Aladdin Food – Grilled Vegetable & Gouda Muffins. To learn more about FitzVogt – Grilled Vegetable & Gouda Muffins, read related food calories, and a nutrition guide.