Kroger – Gummy Worms is a Kroger type of food with 4 pieces serving size that provides 130 calories. Kroger – Gummy Worms has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Kroger – Gummy Worms. Kroger – Gummy Worms nutrient values are 30 g carbohydrate, 3 g protein, and 0 g fat. Kroger – Gummy Worms has the vitamins A, and C within it. Kroger – Gummy Worms has 0 % vitamin A and 0 % vitamin C. Kroger – Gummy Worms has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Gummy Worms has 0 g dietary fiber, and 20 g sugar. 1 serving of Kroger – Gummy Worms provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Gummy Worms provides 130g of 2,000 cal by leaving 1,870 cal.
Kroger – Gummy Worms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Gummy Worms provides –g fat for total of 67g. After 1 serving of Kroger – Gummy Worms, 67g is needed for heart health. Kroger – Gummy Worms provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Kroger – Gummy Worms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Gummy Worms is one of the possibilities. 30g is provided by Kroger – Gummy Worms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Gummy Worms leaves 220g carbohydrates for low-carb dieting. 1 serving of Kroger – Gummy Worms provides 20g sugar for daily 75g sugar intake. 1 serving of Kroger – Gummy Worms leaves 55g sugar for daily intake threshold of sugar. Kroger – Gummy Worms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Gummy Worms 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Gummy Worms. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Gummy Worms.
There are similar foods to the Kroger – Gummy Worms in terms of nutrition, daily intake amount, and calorie amount. These are Gummy Worms, gummy worms, Gummy Worms, Gummy Worms (42g), and Sour gummy worms.
The nutrients table of the Kroger – Gummy Worms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Gummy Worms |
Nutrient values for Kroger – Gummy Worms |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
130 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Gummy Worms?
The alternative foods for Kroger – Gummy Worms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Gummy Worms are listed below.
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Black Licorice – Lucky Country is an alternative to Kroger – Gummy Worms because it has 130 calories, similar to Kroger – Gummy Worms. The Black Licorice – Lucky Country has more iron than Kroger – Gummy Worms, and more calcium than Kroger – Gummy Worms. The Black Licorice – Lucky Country has less protein than Kroger – Gummy Worms. To learn more about Black Licorice – Lucky Country, read related food calories, and a nutrition guide.
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Herr’s – Chocolate Covered Pretzels is an alternative to Kroger – Gummy Worms because it has 130 calories, similar to Kroger – Gummy Worms. The Herr’s – Chocolate Covered Pretzels has similar iron to Kroger – Gummy Worms, and more calcium than Kroger – Gummy Worms. The Herr’s – Chocolate Covered Pretzels has less protein than Kroger – Gummy Worms. To learn more about Herr’s – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
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Brach’s – Gummy Worms is an alternative to Kroger – Gummy Worms because it has 130 calories, similar to Kroger – Gummy Worms. The Brach’s – Gummy Worms has similar iron to Kroger – Gummy Worms, and similar calcium to Kroger – Gummy Worms. The Brach’s – Gummy Worms has less protein than Kroger – Gummy Worms. To learn more about Brach’s – Gummy Worms, read related food calories, and a nutrition guide.
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Black Forest – Gummy Worms is an alternative to Kroger – Gummy Worms because it has 130 calories, similar to Kroger – Gummy Worms. The Black Forest – Gummy Worms has similar iron to Kroger – Gummy Worms, and similar calcium to Kroger – Gummy Worms. The Black Forest – Gummy Worms has similar protein to Kroger – Gummy Worms. To learn more about Black Forest – Gummy Worms, read related food calories, and a nutrition guide.
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Darrell Lea – Liquorice is an alternative to Kroger – Gummy Worms because it has 130 calories, similar to Kroger – Gummy Worms. The Darrell Lea – Liquorice has similar iron to Kroger – Gummy Worms, and similar calcium to Kroger – Gummy Worms. The Darrell Lea – Liquorice has less protein than Kroger – Gummy Worms. To learn more about Darrell Lea – Liquorice, read related food calories, and a nutrition guide.