UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 103 calories. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken has 0% carbohydrate, and 19% fat, 81% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken nutrient values are 0 g carbohydrate, 19 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken has 55 mg sodium, 0 mg potassium, 47 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken provides 103g of 2,000 cal by leaving 1,897 cal.
UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken provides 55g for 2,300g by leaving 2,245g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Asparagus, Grilled Zucchini, Grilled Chicken Breast, Grilled Okra, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken |
|---|---|
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Serving size |
3 oz |
|
Calories |
103 |
|
Carbs percentage |
0% |
|
Fat percentage |
19% |
|
Protein percentage |
81% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
47 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken are listed below.
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ARAMARK at work – Peppered Turkey Breast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken because it has 103 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken. The ARAMARK at work – Peppered Turkey Breast has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken. The ARAMARK at work – Peppered Turkey Breast has less protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken. To learn more about ARAMARK at work – Peppered Turkey Breast, read related food calories, and a nutrition guide.
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Aladdin Food – Orange Glazed Beets, Sliced is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken because it has 103 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken. The Aladdin Food – Orange Glazed Beets, Sliced has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken. The Aladdin Food – Orange Glazed Beets, Sliced has less protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken. To learn more about Aladdin Food – Orange Glazed Beets, Sliced, read related food calories, and a nutrition guide.