Moffitt Cafe – UCSF Medical Center – Cuban Panini is a Moffitt Cafe – UCSF Medical Center type of food with 1 each serving size that provides 663 calories. Moffitt Cafe – UCSF Medical Center – Cuban Panini has 36% carbohydrate, and 44% fat, 20% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Cuban Panini. Moffitt Cafe – UCSF Medical Center – Cuban Panini nutrient values are 59 g carbohydrate, 33 g protein, and 32 g fat. Moffitt Cafe – UCSF Medical Center – Cuban Panini has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Cuban Panini has 5 % vitamin A and 0 % vitamin C. Moffitt Cafe – UCSF Medical Center – Cuban Panini has 2245 mg sodium, — mg potassium, 87 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Cuban Panini has 7 g dietary fiber, and 1 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Cuban Panini provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Moffitt Cafe – UCSF Medical Center – Cuban Panini provides 663g of 2,000 cal by leaving 1,337 cal.
Moffitt Cafe – UCSF Medical Center – Cuban Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Cuban Panini provides 32g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Cuban Panini, 35g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Cuban Panini provides 2,245g for 2,300g by leaving 55g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Cuban Panini causes 87g for the threshold of 300g by leaving 213g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Cuban Panini is one of the possibilities. 59g is provided by Moffitt Cafe – UCSF Medical Center – Cuban Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Cuban Panini leaves 191g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Cuban Panini provides 1g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Cuban Panini leaves 74g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Cuban Panini provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Cuban Panini 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Cuban Panini. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Cuban Panini.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Cuban Panini in terms of nutrition, daily intake amount, and calorie amount. These are Caprese Panini, Moffitt Potatoes, Oatmeal, Turkey Magnifico Panini, and Bacon.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Cuban Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Cuban Panini |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Cuban Panini |
|---|---|
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Serving size |
1 each |
|
Calories |
663 |
|
Carbs percentage |
36% |
|
Fat percentage |
44% |
|
Protein percentage |
20% |
|
Carbs |
59 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
32 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
33 g |
|
Sodium |
2245 mg |
|
Potassium |
— mg |
|
Cholesterol |
87 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
16 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Cuban Panini?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Cuban Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Cuban Panini are listed below.
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ARAMARK Healthcare – Vegetable Breakfast Quesadilla is an alternative to Moffitt Cafe – UCSF Medical Center – Cuban Panini because it has 663 calories, similar to Moffitt Cafe – UCSF Medical Center – Cuban Panini. The ARAMARK Healthcare – Vegetable Breakfast Quesadilla has more iron than Moffitt Cafe – UCSF Medical Center – Cuban Panini, and more calcium than Moffitt Cafe – UCSF Medical Center – Cuban Panini. The ARAMARK Healthcare – Vegetable Breakfast Quesadilla has less protein than Moffitt Cafe – UCSF Medical Center – Cuban Panini. To learn more about ARAMARK Healthcare – Vegetable Breakfast Quesadilla, read related food calories, and a nutrition guide.
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ARAMARK at work – Vegetable Breakfast Quesadilla is an alternative to Moffitt Cafe – UCSF Medical Center – Cuban Panini because it has 663 calories, similar to Moffitt Cafe – UCSF Medical Center – Cuban Panini. The ARAMARK at work – Vegetable Breakfast Quesadilla has more iron than Moffitt Cafe – UCSF Medical Center – Cuban Panini, and less calcium than Moffitt Cafe – UCSF Medical Center – Cuban Panini. The ARAMARK at work – Vegetable Breakfast Quesadilla has less protein than Moffitt Cafe – UCSF Medical Center – Cuban Panini. To learn more about ARAMARK at work – Vegetable Breakfast Quesadilla, read related food calories, and a nutrition guide.