ARAMARK at work – Spiced Chocolate Cupcake is a ARAMARK at work type of food with 1 each serving size that provides 147 calories. ARAMARK at work – Spiced Chocolate Cupcake has 71% carbohydrate, and 26% fat, 3% protein in 100 gram of ARAMARK at work – Spiced Chocolate Cupcake. ARAMARK at work – Spiced Chocolate Cupcake nutrient values are 25 g carbohydrate, 1 g protein, and 4 g fat. ARAMARK at work – Spiced Chocolate Cupcake has the vitamins A, and C within it. ARAMARK at work – Spiced Chocolate Cupcake has 0 % vitamin A and 0 % vitamin C. ARAMARK at work – Spiced Chocolate Cupcake has 169 mg sodium, 24 mg potassium, 2 mg cholesterol, and 0 g trans fat. ARAMARK at work – Spiced Chocolate Cupcake has 0 g dietary fiber, and 17 g sugar. 1 serving of ARAMARK at work – Spiced Chocolate Cupcake provides 33 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. ARAMARK at work – Spiced Chocolate Cupcake provides 147g of 2,000 cal by leaving 1,853 cal.
ARAMARK at work – Spiced Chocolate Cupcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Spiced Chocolate Cupcake provides 4g fat for total of 67g. After 1 serving of ARAMARK at work – Spiced Chocolate Cupcake, 63g is needed for heart health. ARAMARK at work – Spiced Chocolate Cupcake provides 169g for 2,300g by leaving 2,131g for daily sodium intake. ARAMARK at work – Spiced Chocolate Cupcake causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Spiced Chocolate Cupcake is one of the possibilities. 25g is provided by ARAMARK at work – Spiced Chocolate Cupcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Spiced Chocolate Cupcake leaves 225g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Spiced Chocolate Cupcake provides 17g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Spiced Chocolate Cupcake leaves 58g sugar for daily intake threshold of sugar. ARAMARK at work – Spiced Chocolate Cupcake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Spiced Chocolate Cupcake 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Spiced Chocolate Cupcake. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Spiced Chocolate Cupcake.
There are similar foods to the ARAMARK at work – Spiced Chocolate Cupcake in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Cupcake, Spiced Peach Cobbler, Orange Spiced Carrots, Grilled Latin-Spiced Chicken, and Bacon.
The nutrients table of the ARAMARK at work – Spiced Chocolate Cupcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Spiced Chocolate Cupcake |
Nutrient values for ARAMARK at work – Spiced Chocolate Cupcake |
|---|---|
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Serving size |
1 each |
|
Calories |
147 |
|
Carbs percentage |
71% |
|
Fat percentage |
26% |
|
Protein percentage |
3% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
169 mg |
|
Potassium |
24 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
33 % |
What are the alternative foods for ARAMARK at work – Spiced Chocolate Cupcake?
The alternative foods for ARAMARK at work – Spiced Chocolate Cupcake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Spiced Chocolate Cupcake are listed below.
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ARAMARK at work – Lemon Cupcake is an alternative to ARAMARK at work – Spiced Chocolate Cupcake because it has 147 calories, similar to ARAMARK at work – Spiced Chocolate Cupcake. The ARAMARK at work – Lemon Cupcake has less iron than ARAMARK at work – Spiced Chocolate Cupcake, and similar calcium to ARAMARK at work – Spiced Chocolate Cupcake. The ARAMARK at work – Lemon Cupcake has similar protein to ARAMARK at work – Spiced Chocolate Cupcake. To learn more about ARAMARK at work – Lemon Cupcake, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Lemon Cupcake is an alternative to ARAMARK at work – Spiced Chocolate Cupcake because it has 147 calories, similar to ARAMARK at work – Spiced Chocolate Cupcake. The ARAMARK Healthcare – Lemon Cupcake has less iron than ARAMARK at work – Spiced Chocolate Cupcake, and similar calcium to ARAMARK at work – Spiced Chocolate Cupcake. The ARAMARK Healthcare – Lemon Cupcake has similar protein to ARAMARK at work – Spiced Chocolate Cupcake. To learn more about ARAMARK Healthcare – Lemon Cupcake, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Spiced Chocolate Cupcake is an alternative to ARAMARK at work – Spiced Chocolate Cupcake because it has 147 calories, similar to ARAMARK at work – Spiced Chocolate Cupcake. The ARAMARK Healthcare – Spiced Chocolate Cupcake has less iron than ARAMARK at work – Spiced Chocolate Cupcake, and similar calcium to ARAMARK at work – Spiced Chocolate Cupcake. The ARAMARK Healthcare – Spiced Chocolate Cupcake has similar protein to ARAMARK at work – Spiced Chocolate Cupcake. To learn more about ARAMARK Healthcare – Spiced Chocolate Cupcake, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Grilled Veggie & Black Bean Wrap is an alternative to ARAMARK at work – Spiced Chocolate Cupcake because it has 147 calories, similar to ARAMARK at work – Spiced Chocolate Cupcake. The ARAMARK on Campus – Grilled Veggie & Black Bean Wrap has less iron than ARAMARK at work – Spiced Chocolate Cupcake, and more calcium than ARAMARK at work – Spiced Chocolate Cupcake. The ARAMARK on Campus – Grilled Veggie & Black Bean Wrap has more protein than ARAMARK at work – Spiced Chocolate Cupcake. To learn more about ARAMARK on Campus – Grilled Veggie & Black Bean Wrap, read related food calories, and a nutrition guide.