The Aladdin – Lemon Tart Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin – Lemon Tart is a Aladdin type of food with 1 Slice serving size that provides 450 calories. Aladdin – Lemon Tart has 44% carbohydrate, and 52% fat, 4% protein in 100 gram of Aladdin – Lemon Tart. Aladdin – Lemon Tart nutrient values are 49 g carbohydrate, 4 g protein, and 26 g fat. Aladdin – Lemon Tart has the vitamins A, and C within it. Aladdin – Lemon Tart has 15 % vitamin A and 8 % vitamin C. Aladdin – Lemon Tart has 288 mg sodium, 84 mg potassium, 253 mg cholesterol, and — g trans fat. Aladdin – Lemon Tart has 0 g dietary fiber, and 25 g sugar. 1 serving of Aladdin – Lemon Tart provides 7 % iron, 2 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin – Lemon Tart provides 450g of 2,000 cal by leaving 1,550 cal.

 

Aladdin – Lemon Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Lemon Tart provides 26g fat for total of 67g. After 1 serving of Aladdin – Lemon Tart, 41g is needed for heart health. Aladdin – Lemon Tart provides 288g for 2,300g by leaving 2,012g for daily sodium intake. Aladdin – Lemon Tart causes 253g for the threshold of 300g by leaving 47g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin – Lemon Tart is one of the possibilities. 49g is provided by Aladdin – Lemon Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Lemon Tart leaves 201g carbohydrates for low-carb dieting. 1 serving of Aladdin – Lemon Tart provides 25g sugar for daily 75g sugar intake. 1 serving of Aladdin – Lemon Tart leaves 50g sugar for daily intake threshold of sugar. Aladdin – Lemon Tart provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin – Lemon Tart 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Lemon Tart. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Lemon Tart.

 

There are similar foods to the Aladdin – Lemon Tart in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Tart, Lemon Bars, Tart, Fruit Tart, Lemon Tart, and Kiwi Tart.

 

The nutrients table of the Aladdin – Lemon Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin – Lemon Tart

Nutrient values for Aladdin – Lemon Tart

Serving size

1 Slice

Calories

450

Carbs percentage

44%

Fat percentage

52%

Protein percentage

4%

Carbs

49 g

Dietary fiber

0 g

Sugar

25 g

Fat

26 g

Saturated

12 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

— g

Protein

4 g

Sodium

288 mg

Potassium

84 mg

Cholesterol

253 mg

Vitamin a

15 %

Vitamin c

8 %

Calcium

5 %

Iron

7 %

What are the alternative foods for Aladdin – Lemon Tart?

The alternative foods for Aladdin – Lemon Tart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Lemon Tart are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – Dutch Apple Pie is an alternative to Aladdin – Lemon Tart because it has 450 calories, similar to Aladdin – Lemon Tart. The Sodexo (Workplace, Healthcare, Campus) – Dutch Apple Pie has more iron than Aladdin – Lemon Tart, and less calcium than Aladdin – Lemon Tart. The Sodexo (Workplace, Healthcare, Campus) – Dutch Apple Pie has less protein than Aladdin – Lemon Tart. To learn more about Sodexo (Workplace, Healthcare, Campus) – Dutch Apple Pie, read related food calories, and a nutrition guide.

  2. Taher Inc – Pizza Southwestern is an alternative to Aladdin – Lemon Tart because it has 450 calories, similar to Aladdin – Lemon Tart. The Taher Inc – Pizza Southwestern has more iron than Aladdin – Lemon Tart, and less calcium than Aladdin – Lemon Tart. The Taher Inc – Pizza Southwestern has more protein than Aladdin – Lemon Tart. To learn more about Taher Inc – Pizza Southwestern, read related food calories, and a nutrition guide.

  3. Aladdin Food – Lemon Tart is an alternative to Aladdin – Lemon Tart because it has 450 calories, similar to Aladdin – Lemon Tart. The Aladdin Food – Lemon Tart has similar iron to Aladdin – Lemon Tart, and similar calcium to Aladdin – Lemon Tart. The Aladdin Food – Lemon Tart has similar protein to Aladdin – Lemon Tart. To learn more about Aladdin Food – Lemon Tart, read related food calories, and a nutrition guide.

  4. Sodexo Campus – New York Cheesecake is an alternative to Aladdin – Lemon Tart because it has 450 calories, similar to Aladdin – Lemon Tart. The Sodexo Campus – New York Cheesecake has less iron than Aladdin – Lemon Tart, and more calcium than Aladdin – Lemon Tart. The Sodexo Campus – New York Cheesecake has more protein than Aladdin – Lemon Tart. To learn more about Sodexo Campus – New York Cheesecake, read related food calories, and a nutrition guide.

  5. A’viands – Brick Oven Chicken Bacon BBQ Pizza is an alternative to Aladdin – Lemon Tart because it has 450 calories, similar to Aladdin – Lemon Tart. The A’viands – Brick Oven Chicken Bacon BBQ Pizza has less iron than Aladdin – Lemon Tart, and more calcium than Aladdin – Lemon Tart. The A’viands – Brick Oven Chicken Bacon BBQ Pizza has more protein than Aladdin – Lemon Tart. To learn more about A’viands – Brick Oven Chicken Bacon BBQ Pizza, read related food calories, and a nutrition guide.

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