Aladdin – Cheese Stuffed Shells is a Aladdin type of food with 2 Shells serving size that provides 300 calories. Aladdin – Cheese Stuffed Shells has 38% carbohydrate, and 42% fat, 20% protein in 100 gram of Aladdin – Cheese Stuffed Shells. Aladdin – Cheese Stuffed Shells nutrient values are 32 g carbohydrate, 17 g protein, and 16 g fat. Aladdin – Cheese Stuffed Shells has the vitamins A, and C within it. Aladdin – Cheese Stuffed Shells has 14 % vitamin A and 14 % vitamin C. Aladdin – Cheese Stuffed Shells has 607 mg sodium, 385 mg potassium, 55 mg cholesterol, and — g trans fat. Aladdin – Cheese Stuffed Shells has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin – Cheese Stuffed Shells provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin – Cheese Stuffed Shells provides 300g of 2,000 cal by leaving 1,700 cal.
Aladdin – Cheese Stuffed Shells and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Cheese Stuffed Shells provides 16g fat for total of 67g. After 1 serving of Aladdin – Cheese Stuffed Shells, 51g is needed for heart health. Aladdin – Cheese Stuffed Shells provides 607g for 2,300g by leaving 1,693g for daily sodium intake. Aladdin – Cheese Stuffed Shells causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Cheese Stuffed Shells is one of the possibilities. 32g is provided by Aladdin – Cheese Stuffed Shells for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Cheese Stuffed Shells leaves 218g carbohydrates for low-carb dieting. 1 serving of Aladdin – Cheese Stuffed Shells provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin – Cheese Stuffed Shells leaves 72g sugar for daily intake threshold of sugar. Aladdin – Cheese Stuffed Shells provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Cheese Stuffed Shells 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Cheese Stuffed Shells. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Cheese Stuffed Shells.
There are similar foods to the Aladdin – Cheese Stuffed Shells in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Stuffed Shells, Bay Spiced Cheese Stuffed Shells, Stuffed Shells, Stuffed Shells, and Shells Stuffed With Cheese.
The nutrients table of the Aladdin – Cheese Stuffed Shells with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Cheese Stuffed Shells |
Nutrient values for Aladdin – Cheese Stuffed Shells |
|---|---|
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Serving size |
2 Shells |
|
Calories |
300 |
|
Carbs percentage |
38% |
|
Fat percentage |
42% |
|
Protein percentage |
20% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
17 g |
|
Sodium |
607 mg |
|
Potassium |
385 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
14 % |
|
Calcium |
42 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin – Cheese Stuffed Shells?
The alternative foods for Aladdin – Cheese Stuffed Shells involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Cheese Stuffed Shells are listed below.
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Aladdin Food – Cheese Stuffed Shells is an alternative to Aladdin – Cheese Stuffed Shells because it has 300 calories, similar to Aladdin – Cheese Stuffed Shells. The Aladdin Food – Cheese Stuffed Shells has similar iron to Aladdin – Cheese Stuffed Shells, and similar calcium to Aladdin – Cheese Stuffed Shells. The Aladdin Food – Cheese Stuffed Shells has similar protein to Aladdin – Cheese Stuffed Shells. To learn more about Aladdin Food – Cheese Stuffed Shells, read related food calories, and a nutrition guide.