Heinz – Minestrone is a Heinz type of food with 1 tin serving size that provides 126 calories. Heinz – Minestrone has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Heinz – Minestrone. Heinz – Minestrone nutrient values are 24 g carbohydrate, 4 g protein, and 0 g fat. Heinz – Minestrone has the vitamins A, and C within it. Heinz – Minestrone has 0 % vitamin A and 0 % vitamin C. Heinz – Minestrone has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heinz – Minestrone has 0 g dietary fiber, and 7 g sugar. 1 serving of Heinz – Minestrone provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heinz – Minestrone provides 126g of 2,000 cal by leaving 1,874 cal.
Heinz – Minestrone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heinz – Minestrone provides –g fat for total of 67g. After 1 serving of Heinz – Minestrone, 67g is needed for heart health. Heinz – Minestrone provides –g for 2,300g by leaving 2,300g for daily sodium intake. Heinz – Minestrone causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heinz – Minestrone is one of the possibilities. 24g is provided by Heinz – Minestrone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heinz – Minestrone leaves 226g carbohydrates for low-carb dieting. 1 serving of Heinz – Minestrone provides 7g sugar for daily 75g sugar intake. 1 serving of Heinz – Minestrone leaves 68g sugar for daily intake threshold of sugar. Heinz – Minestrone provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heinz – Minestrone 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heinz – Minestrone. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Heinz – Minestrone.
There are similar foods to the Heinz – Minestrone in terms of nutrition, daily intake amount, and calorie amount. These are Minestrone, Minestrone Soup, soup, Minestrone Soup, and Minestrone Soup (From Heinz Website).
The nutrients table of the Heinz – Minestrone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heinz – Minestrone |
Nutrient values for Heinz – Minestrone |
|---|---|
|
Serving size |
1 tin |
|
Calories |
126 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Heinz – Minestrone?
The alternative foods for Heinz – Minestrone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heinz – Minestrone are listed below.
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Coles – Tuna Zesty Vinaigrette is an alternative to Heinz – Minestrone because it has 126 calories, similar to Heinz – Minestrone. The Coles – Tuna Zesty Vinaigrette has similar iron to Heinz – Minestrone, and similar calcium to Heinz – Minestrone. The Coles – Tuna Zesty Vinaigrette has more protein than Heinz – Minestrone. To learn more about Coles – Tuna Zesty Vinaigrette, read related food calories, and a nutrition guide.