Sodexo Campus – Chicken Breast Sandwich with Ranch is a Sodexo Campus type of food with 1 Plate serving size that provides 750 calories. Sodexo Campus – Chicken Breast Sandwich with Ranch has 41% carbohydrate, and 41% fat, 18% protein in 100 gram of Sodexo Campus – Chicken Breast Sandwich with Ranch. Sodexo Campus – Chicken Breast Sandwich with Ranch nutrient values are 77 g carbohydrate, 33 g protein, and 34 g fat. Sodexo Campus – Chicken Breast Sandwich with Ranch has the vitamins A, and C within it. Sodexo Campus – Chicken Breast Sandwich with Ranch has 7 % vitamin A and 8 % vitamin C. Sodexo Campus – Chicken Breast Sandwich with Ranch has 1430 mg sodium, 1020 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Breast Sandwich with Ranch has 6 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Chicken Breast Sandwich with Ranch provides 27 % iron, 12 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Chicken Breast Sandwich with Ranch provides 750g of 2,000 cal by leaving 1,250 cal.
Sodexo Campus – Chicken Breast Sandwich with Ranch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Breast Sandwich with Ranch provides 34g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Breast Sandwich with Ranch, 33g is needed for heart health. Sodexo Campus – Chicken Breast Sandwich with Ranch provides 1,430g for 2,300g by leaving 870g for daily sodium intake. Sodexo Campus – Chicken Breast Sandwich with Ranch causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Breast Sandwich with Ranch is one of the possibilities. 77g is provided by Sodexo Campus – Chicken Breast Sandwich with Ranch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Breast Sandwich with Ranch leaves 173g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Breast Sandwich with Ranch provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Breast Sandwich with Ranch leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Breast Sandwich with Ranch provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Breast Sandwich with Ranch 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Breast Sandwich with Ranch. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Breast Sandwich with Ranch.
There are similar foods to the Sodexo Campus – Chicken Breast Sandwich with Ranch in terms of nutrition, daily intake amount, and calorie amount. These are Albuquerque Chicken Breast Sandwich, Blackened Chicken Breast, Smoked Chicken Breast, Chicken Breast with Piccata Sauce, and Chicken Bacon Ranch Sandwich.
The nutrients table of the Sodexo Campus – Chicken Breast Sandwich with Ranch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Breast Sandwich with Ranch |
Nutrient values for Sodexo Campus – Chicken Breast Sandwich with Ranch |
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Serving size |
1 Plate |
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Calories |
750 |
|
Carbs percentage |
41% |
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Fat percentage |
41% |
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Protein percentage |
18% |
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Carbs |
77 g |
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Dietary fiber |
6 g |
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Sugar |
5 g |
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Fat |
34 g |
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Saturated |
7 g |
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Polyunsaturated |
12 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
33 g |
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Sodium |
1430 mg |
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Potassium |
1020 mg |
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Cholesterol |
65 mg |
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Vitamin a |
7 % |
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Vitamin c |
8 % |
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Calcium |
24 % |
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Iron |
27 % |
What are the alternative foods for Sodexo Campus – Chicken Breast Sandwich with Ranch?
The alternative foods for Sodexo Campus – Chicken Breast Sandwich with Ranch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Breast Sandwich with Ranch are listed below.
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Sodexo Campus – Patty Melt is an alternative to Sodexo Campus – Chicken Breast Sandwich with Ranch because it has 750 calories, similar to Sodexo Campus – Chicken Breast Sandwich with Ranch. The Sodexo Campus – Patty Melt has less iron than Sodexo Campus – Chicken Breast Sandwich with Ranch, and more calcium than Sodexo Campus – Chicken Breast Sandwich with Ranch. The Sodexo Campus – Patty Melt has less protein than Sodexo Campus – Chicken Breast Sandwich with Ranch. To learn more about Sodexo Campus – Patty Melt, read related food calories, and a nutrition guide.