Parkhurst – Potato, Ranch Roasted (Bostwick) is a Parkhurst type of food with 4 Oz serving size that provides 123 calories. Parkhurst – Potato, Ranch Roasted (Bostwick) has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Parkhurst – Potato, Ranch Roasted (Bostwick). Parkhurst – Potato, Ranch Roasted (Bostwick) nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. Parkhurst – Potato, Ranch Roasted (Bostwick) has the vitamins A, and C within it. Parkhurst – Potato, Ranch Roasted (Bostwick) has 0 % vitamin A and 14 % vitamin C. Parkhurst – Potato, Ranch Roasted (Bostwick) has 283 mg sodium, 374 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Potato, Ranch Roasted (Bostwick) has 2 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Potato, Ranch Roasted (Bostwick) provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Parkhurst – Potato, Ranch Roasted (Bostwick) provides 123g of 2,000 cal by leaving 1,877 cal.
Parkhurst – Potato, Ranch Roasted (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Potato, Ranch Roasted (Bostwick) provides 2g fat for total of 67g. After 1 serving of Parkhurst – Potato, Ranch Roasted (Bostwick), 65g is needed for heart health. Parkhurst – Potato, Ranch Roasted (Bostwick) provides 283g for 2,300g by leaving 2,017g for daily sodium intake. Parkhurst – Potato, Ranch Roasted (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Potato, Ranch Roasted (Bostwick) is one of the possibilities. 22g is provided by Parkhurst – Potato, Ranch Roasted (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Potato, Ranch Roasted (Bostwick) leaves 228g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Potato, Ranch Roasted (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Potato, Ranch Roasted (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Potato, Ranch Roasted (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Potato, Ranch Roasted (Bostwick) 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Potato, Ranch Roasted (Bostwick). Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Potato, Ranch Roasted (Bostwick).
There are similar foods to the Parkhurst – Potato, Ranch Roasted (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Dressing Ranch (Bostwick), Potato, Sweet (Bostwick), Potato, Baked (Bostwick), Potatoes, Italian Roasted (Bostwick), and Veg Vegetables Roasted (Bostwick).
The nutrients table of the Parkhurst – Potato, Ranch Roasted (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Potato, Ranch Roasted (Bostwick) |
Nutrient values for Parkhurst – Potato, Ranch Roasted (Bostwick) |
|---|---|
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Serving size |
4 Oz |
|
Calories |
123 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
283 mg |
|
Potassium |
374 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
14 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Parkhurst – Potato, Ranch Roasted (Bostwick)?
The similar foods to Parkhurst – Potato, Ranch Roasted (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Potato, Ranch Roasted (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Potato, Ranch Roasted (Bostwick) because both of the Parkhurst – Potato, Ranch Roasted (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Potato, Ranch Roasted (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Potato, Ranch Roasted (Bostwick) has 123 calories, and it is 101 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Potato, Ranch Roasted (Bostwick), and more calcium than Parkhurst – Potato, Ranch Roasted (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Potato, Ranch Roasted (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Potato, Ranch Roasted (Bostwick) because both of the Parkhurst – Potato, Ranch Roasted (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Potato, Ranch Roasted (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Potato, Ranch Roasted (Bostwick) has 123 calories, and it is 48 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Potato, Ranch Roasted (Bostwick), and less calcium than Parkhurst – Potato, Ranch Roasted (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Potato, Ranch Roasted (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Potato, Ranch Roasted (Bostwick) because both of the Parkhurst – Potato, Ranch Roasted (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Potato, Ranch Roasted (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Potato, Ranch Roasted (Bostwick) has 123 calories, and it is 59 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more iron than Parkhurst – Potato, Ranch Roasted (Bostwick), and more calcium than Parkhurst – Potato, Ranch Roasted (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has similar protein to Parkhurst – Potato, Ranch Roasted (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Potato, Ranch Roasted (Bostwick) because both of the Parkhurst – Potato, Ranch Roasted (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Potato, Ranch Roasted (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Potato, Ranch Roasted (Bostwick) has 123 calories, and it is 2 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Potato, Ranch Roasted (Bostwick), and less calcium than Parkhurst – Potato, Ranch Roasted (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Potato, Ranch Roasted (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Potato, Ranch Roasted (Bostwick) because both of the Parkhurst – Potato, Ranch Roasted (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Potato, Ranch Roasted (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Potato, Ranch Roasted (Bostwick) has 123 calories, and it is 541 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has more iron than Parkhurst – Potato, Ranch Roasted (Bostwick), and more calcium than Parkhurst – Potato, Ranch Roasted (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Potato, Ranch Roasted (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.