The Udi’s – Pizza Crust Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Udi’s – Pizza Crust is a Udi’s type of food with 1 crust serving size that provides 190 calories. Udi’s – Pizza Crust has 67% carbohydrate, and 24% fat, 9% protein in 100 gram of Udi’s – Pizza Crust. Udi’s – Pizza Crust nutrient values are 31 g carbohydrate, 4 g protein, and 5 g fat. Udi’s – Pizza Crust has the vitamins A, and C within it. Udi’s – Pizza Crust has 0 % vitamin A and 0 % vitamin C. Udi’s – Pizza Crust has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Udi’s – Pizza Crust has 1 g dietary fiber, and 5 g sugar. 1 serving of Udi’s – Pizza Crust provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Udi’s – Pizza Crust provides 190g of 2,000 cal by leaving 1,810 cal.

 

Udi’s – Pizza Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Udi’s – Pizza Crust provides 5g fat for total of 67g. After 1 serving of Udi’s – Pizza Crust, 62g is needed for heart health. Udi’s – Pizza Crust provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Udi’s – Pizza Crust causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Udi’s – Pizza Crust is one of the possibilities. 31g is provided by Udi’s – Pizza Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Udi’s – Pizza Crust leaves 219g carbohydrates for low-carb dieting. 1 serving of Udi’s – Pizza Crust provides 5g sugar for daily 75g sugar intake. 1 serving of Udi’s – Pizza Crust leaves 70g sugar for daily intake threshold of sugar. Udi’s – Pizza Crust provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Udi’s – Pizza Crust 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Udi’s – Pizza Crust. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Udi’s – Pizza Crust.

 

There are similar foods to the Udi’s – Pizza Crust in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Crust, Gf Pizza Crust, Gluten Free Pizza Crust, Udi’s Gf Pizza Crust, and Gluten Free Pizza Crust.

 

The nutrients table of the Udi’s – Pizza Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Udi’s – Pizza Crust

Nutrient values for Udi’s – Pizza Crust

Serving size

1 crust

Calories

190

Carbs percentage

67%

Fat percentage

24%

Protein percentage

9%

Carbs

31 g

Dietary fiber

1 g

Sugar

5 g

Fat

5 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

340 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the similar foods to Udi’s – Pizza Crust?

The similar foods to Udi’s – Pizza Crust involve alike nutritional values from the same Udi’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Udi’s – Pizza Crust are listed below.

  1. Udi’s – Sourdough Bread is a similar nourishment to Udi’s – Pizza Crust because both of the Udi’s – Pizza Crust and Udi’s – Sourdough Bread are from Udi’s. The Udi’s – Pizza Crust has more calories than Udi’s – Sourdough Bread because Udi’s – Pizza Crust has 190 calories, and it is 90 more calories than Udi’s – Sourdough Bread. The Udi’s – Sourdough Bread has more iron than Udi’s – Pizza Crust, and less calcium than Udi’s – Pizza Crust. The Udi’s – Sourdough Bread has less protein than Udi’s – Pizza Crust. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.

  2. Udi’s – English Muffin is a similar nourishment to Udi’s – Pizza Crust because both of the Udi’s – Pizza Crust and Udi’s – English Muffin are from Udi’s. The Udi’s – Pizza Crust has more calories than Udi’s – English Muffin because Udi’s – Pizza Crust has 190 calories, and it is 60 more calories than Udi’s – English Muffin. The Udi’s – English Muffin has more iron than Udi’s – Pizza Crust, and similar calcium to Udi’s – Pizza Crust. The Udi’s – English Muffin has more protein than Udi’s – Pizza Crust. To learn more about Udi’s – English Muffin, read related food calories, and a nutrition guide.

  3. Udi’s – Pizza Gluten Free is a similar nourishment to Udi’s – Pizza Crust because both of the Udi’s – Pizza Crust and Udi’s – Pizza Gluten Free are from Udi’s. The Udi’s – Pizza Crust has less calories than Udi’s – Pizza Gluten Free because Udi’s – Pizza Crust has 190 calories, and it is 160 less calories than Udi’s – Pizza Gluten Free. The Udi’s – Pizza Gluten Free has more iron than Udi’s – Pizza Crust, and more calcium than Udi’s – Pizza Crust. The Udi’s – Pizza Gluten Free has more protein than Udi’s – Pizza Crust. To learn more about Udi’s – Pizza Gluten Free, read related food calories, and a nutrition guide.

  4. Udi’s – Muffin – Blueberry is a similar nourishment to Udi’s – Pizza Crust because both of the Udi’s – Pizza Crust and Udi’s – Muffin – Blueberry are from Udi’s. The Udi’s – Pizza Crust has less calories than Udi’s – Muffin – Blueberry because Udi’s – Pizza Crust has 190 calories, and it is 70 less calories than Udi’s – Muffin – Blueberry. The Udi’s – Muffin – Blueberry has more iron than Udi’s – Pizza Crust, and similar calcium to Udi’s – Pizza Crust. The Udi’s – Muffin – Blueberry has less protein than Udi’s – Pizza Crust. To learn more about Udi’s – Muffin – Blueberry, read related food calories, and a nutrition guide.

  5. Udi’s – Plain Tortilla is a similar nourishment to Udi’s – Pizza Crust because both of the Udi’s – Pizza Crust and Udi’s – Plain Tortilla are from Udi’s. The Udi’s – Pizza Crust has more calories than Udi’s – Plain Tortilla because Udi’s – Pizza Crust has 190 calories, and it is 100 more calories than Udi’s – Plain Tortilla. The Udi’s – Plain Tortilla has similar iron to Udi’s – Pizza Crust, and more calcium than Udi’s – Pizza Crust. The Udi’s – Plain Tortilla has less protein than Udi’s – Pizza Crust. To learn more about Udi’s – Plain Tortilla, read related food calories, and a nutrition guide.

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