Teva – Hummus is a Teva type of food with 2 tablespoons serving size that provides 80 calories. Teva – Hummus has 31% carbohydrate, and 58% fat, 10% protein in 100 gram of Teva – Hummus. Teva – Hummus nutrient values are 6 g carbohydrate, 2 g protein, and 5 g fat. Teva – Hummus has the vitamins A, and C within it. Teva – Hummus has 0 % vitamin A and 2 % vitamin C. Teva – Hummus has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Teva – Hummus has 1 g dietary fiber, and 1 g sugar. 1 serving of Teva – Hummus provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Teva – Hummus provides 80g of 2,000 cal by leaving 1,920 cal.
Teva – Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Teva – Hummus provides 5g fat for total of 67g. After 1 serving of Teva – Hummus, 62g is needed for heart health. Teva – Hummus provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Teva – Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Teva – Hummus is one of the possibilities. 6g is provided by Teva – Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Teva – Hummus leaves 244g carbohydrates for low-carb dieting. 1 serving of Teva – Hummus provides 1g sugar for daily 75g sugar intake. 1 serving of Teva – Hummus leaves 74g sugar for daily intake threshold of sugar. Teva – Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Teva – Hummus 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Teva – Hummus. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Teva – Hummus.
There are similar foods to the Teva – Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Avacado Hummus, Classic Hummus, Hummus Mediterranean, Avocado Hummus, and Hummus.
The nutrients table of the Teva – Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Teva – Hummus |
Nutrient values for Teva – Hummus |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
80 |
|
Carbs percentage |
31% |
|
Fat percentage |
58% |
|
Protein percentage |
10% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Teva – Hummus?
The alternative foods for Teva – Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Teva – Hummus are listed below.
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Lite Ranch – Lite Ranch is an alternative to Teva – Hummus because it has 80 calories, similar to Teva – Hummus. The Lite Ranch – Lite Ranch has less iron than Teva – Hummus, and similar calcium to Teva – Hummus. The Lite Ranch – Lite Ranch has less protein than Teva – Hummus. To learn more about Lite Ranch – Lite Ranch, read related food calories, and a nutrition guide.
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Marie’s – Italian Vinaigrette is an alternative to Teva – Hummus because it has 80 calories, similar to Teva – Hummus. The Marie’s – Italian Vinaigrette has less iron than Teva – Hummus, and similar calcium to Teva – Hummus. The Marie’s – Italian Vinaigrette has less protein than Teva – Hummus. To learn more about Marie’s – Italian Vinaigrette, read related food calories, and a nutrition guide.
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Cardini’s Caesar Dressing – Light Salad Dressing is an alternative to Teva – Hummus because it has 80 calories, similar to Teva – Hummus. The Cardini’s Caesar Dressing – Light Salad Dressing has less iron than Teva – Hummus, and similar calcium to Teva – Hummus. The Cardini’s Caesar Dressing – Light Salad Dressing has less protein than Teva – Hummus. To learn more about Cardini’s Caesar Dressing – Light Salad Dressing, read related food calories, and a nutrition guide.
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Boar’s Head – Hummus Traditional is an alternative to Teva – Hummus because it has 80 calories, similar to Teva – Hummus. The Boar’s Head – Hummus Traditional has less iron than Teva – Hummus, and similar calcium to Teva – Hummus. The Boar’s Head – Hummus Traditional has similar protein to Teva – Hummus. To learn more about Boar’s Head – Hummus Traditional, read related food calories, and a nutrition guide.
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Giant Eagle – Sweet Vinegar & Olive Oil Dressing is an alternative to Teva – Hummus because it has 80 calories, similar to Teva – Hummus. The Giant Eagle – Sweet Vinegar & Olive Oil Dressing has less iron than Teva – Hummus, and similar calcium to Teva – Hummus. The Giant Eagle – Sweet Vinegar & Olive Oil Dressing has less protein than Teva – Hummus. To learn more about Giant Eagle – Sweet Vinegar & Olive Oil Dressing, read related food calories, and a nutrition guide.