Applebee’s – Boneless Wings, Classic Buffalo is a Applebee’s type of food with 12 wings serving size that provides 1,230 calories. Applebee’s – Boneless Wings, Classic Buffalo has 21% carbohydrate, and 56% fat, 23% protein in 100 gram of Applebee’s – Boneless Wings, Classic Buffalo. Applebee’s – Boneless Wings, Classic Buffalo nutrient values are 66 g carbohydrate, 70 g protein, and 76 g fat. Applebee’s – Boneless Wings, Classic Buffalo has the vitamins A, and C within it. Applebee’s – Boneless Wings, Classic Buffalo has 0 % vitamin A and 0 % vitamin C. Applebee’s – Boneless Wings, Classic Buffalo has 4460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Applebee’s – Boneless Wings, Classic Buffalo has 8 g dietary fiber, and 0 g sugar. 1 serving of Applebee’s – Boneless Wings, Classic Buffalo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 18 g saturated fat. Applebee’s – Boneless Wings, Classic Buffalo provides 1,230g of 2,000 cal by leaving 770 cal.
Applebee’s – Boneless Wings, Classic Buffalo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applebee’s – Boneless Wings, Classic Buffalo provides 76g fat for total of 67g. After 1 serving of Applebee’s – Boneless Wings, Classic Buffalo, -9g is needed for heart health. Applebee’s – Boneless Wings, Classic Buffalo provides 4,460g for 2,300g by leaving -2,160g for daily sodium intake. Applebee’s – Boneless Wings, Classic Buffalo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Applebee’s – Boneless Wings, Classic Buffalo is one of the possibilities. 66g is provided by Applebee’s – Boneless Wings, Classic Buffalo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applebee’s – Boneless Wings, Classic Buffalo leaves 184g carbohydrates for low-carb dieting. 1 serving of Applebee’s – Boneless Wings, Classic Buffalo provides –g sugar for daily 75g sugar intake. 1 serving of Applebee’s – Boneless Wings, Classic Buffalo leaves 75g sugar for daily intake threshold of sugar. Applebee’s – Boneless Wings, Classic Buffalo provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Applebee’s – Boneless Wings, Classic Buffalo 3.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Applebee’s – Boneless Wings, Classic Buffalo. Thus, 2 hours of running and 7.5 hours of cleaning are necessary to burn the calories of 1 serving of Applebee’s – Boneless Wings, Classic Buffalo.
There are similar foods to the Applebee’s – Boneless Wings, Classic Buffalo in terms of nutrition, daily intake amount, and calorie amount. These are Boneless Buffalo Wings, Classic, Applebee’s Chicken Wings, Classic Buffalo Boneless Wings, Boneless Wings, Classic Buffalo (Appetizer), and Trios Boneless Wings, Classic Buffalo.
The nutrients table of the Applebee’s – Boneless Wings, Classic Buffalo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Applebee’s – Boneless Wings, Classic Buffalo |
Nutrient values for Applebee’s – Boneless Wings, Classic Buffalo |
|---|---|
|
Serving size |
12 wings |
|
Calories |
1,230 |
|
Carbs percentage |
21% |
|
Fat percentage |
56% |
|
Protein percentage |
23% |
|
Carbs |
66 g |
|
Dietary fiber |
8 g |
|
Sugar |
0 g |
|
Fat |
76 g |
|
Saturated |
18 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
70 g |
|
Sodium |
4460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Applebee’s – Boneless Wings, Classic Buffalo?
The similar foods to Applebee’s – Boneless Wings, Classic Buffalo involve alike nutritional values from the same Applebee’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Applebee’s – Boneless Wings, Classic Buffalo are listed below.
-
Applebee’s – Coleslaw is a similar nourishment to Applebee’s – Boneless Wings, Classic Buffalo because both of the Applebee’s – Boneless Wings, Classic Buffalo and Applebee’s – Coleslaw are from Applebee’s. The Applebee’s – Boneless Wings, Classic Buffalo has less calories than Applebee’s – Coleslaw because Applebee’s – Boneless Wings, Classic Buffalo has 1,230 calories, and it is 140 less calories than Applebee’s – Coleslaw. The Applebee’s – Coleslaw has similar iron to Applebee’s – Boneless Wings, Classic Buffalo, and similar calcium to Applebee’s – Boneless Wings, Classic Buffalo. The Applebee’s – Coleslaw has less protein than Applebee’s – Boneless Wings, Classic Buffalo. To learn more about Applebee’s – Coleslaw, read related food calories, and a nutrition guide.
-
Applebee’s – Triple Chocolate Meltdown is a similar nourishment to Applebee’s – Boneless Wings, Classic Buffalo because both of the Applebee’s – Boneless Wings, Classic Buffalo and Applebee’s – Triple Chocolate Meltdown are from Applebee’s. The Applebee’s – Boneless Wings, Classic Buffalo has less calories than Applebee’s – Triple Chocolate Meltdown because Applebee’s – Boneless Wings, Classic Buffalo has 1,230 calories, and it is 960 less calories than Applebee’s – Triple Chocolate Meltdown. The Applebee’s – Triple Chocolate Meltdown has similar iron to Applebee’s – Boneless Wings, Classic Buffalo, and similar calcium to Applebee’s – Boneless Wings, Classic Buffalo. The Applebee’s – Triple Chocolate Meltdown has less protein than Applebee’s – Boneless Wings, Classic Buffalo. To learn more about Applebee’s – Triple Chocolate Meltdown, read related food calories, and a nutrition guide.
-
Applebee’s – Honey Pepper Steak is a similar nourishment to Applebee’s – Boneless Wings, Classic Buffalo because both of the Applebee’s – Boneless Wings, Classic Buffalo and Applebee’s – Honey Pepper Steak are from Applebee’s. The Applebee’s – Boneless Wings, Classic Buffalo has less calories than Applebee’s – Honey Pepper Steak because Applebee’s – Boneless Wings, Classic Buffalo has 1,230 calories, and it is 760 less calories than Applebee’s – Honey Pepper Steak. The Applebee’s – Honey Pepper Steak has similar iron to Applebee’s – Boneless Wings, Classic Buffalo, and similar calcium to Applebee’s – Boneless Wings, Classic Buffalo. The Applebee’s – Honey Pepper Steak has less protein than Applebee’s – Boneless Wings, Classic Buffalo. To learn more about Applebee’s – Honey Pepper Steak, read related food calories, and a nutrition guide.
-
Applebee’s – American Blt is a similar nourishment to Applebee’s – Boneless Wings, Classic Buffalo because both of the Applebee’s – Boneless Wings, Classic Buffalo and Applebee’s – American Blt are from Applebee’s. The Applebee’s – Boneless Wings, Classic Buffalo has similar calories to Applebee’s – American Blt because Applebee’s – Boneless Wings, Classic Buffalo has 1,230 calories, and it is similar calories to Applebee’s – American Blt. The Applebee’s – American Blt has similar iron to Applebee’s – Boneless Wings, Classic Buffalo, and similar calcium to Applebee’s – Boneless Wings, Classic Buffalo. The Applebee’s – American Blt has less protein than Applebee’s – Boneless Wings, Classic Buffalo. To learn more about Applebee’s – American Blt, read related food calories, and a nutrition guide.
-
Applebee’s – Ranch Dressing is a similar nourishment to Applebee’s – Boneless Wings, Classic Buffalo because both of the Applebee’s – Boneless Wings, Classic Buffalo and Applebee’s – Ranch Dressing are from Applebee’s. The Applebee’s – Boneless Wings, Classic Buffalo has less calories than Applebee’s – Ranch Dressing because Applebee’s – Boneless Wings, Classic Buffalo has 1,230 calories, and it is 200 less calories than Applebee’s – Ranch Dressing. The Applebee’s – Ranch Dressing has similar iron to Applebee’s – Boneless Wings, Classic Buffalo, and similar calcium to Applebee’s – Boneless Wings, Classic Buffalo. The Applebee’s – Ranch Dressing has less protein than Applebee’s – Boneless Wings, Classic Buffalo. To learn more about Applebee’s – Ranch Dressing, read related food calories, and a nutrition guide.