Hawaiian Host – Chocolate Covered Macadamia Nuts is a Hawaiian Host type of food with 3 pieces serving size that provides 240 calories. Hawaiian Host – Chocolate Covered Macadamia Nuts has 36% carbohydrate, and 59% fat, 5% protein in 100 gram of Hawaiian Host – Chocolate Covered Macadamia Nuts. Hawaiian Host – Chocolate Covered Macadamia Nuts nutrient values are 22 g carbohydrate, 3 g protein, and 16 g fat. Hawaiian Host – Chocolate Covered Macadamia Nuts has the vitamins A, and C within it. Hawaiian Host – Chocolate Covered Macadamia Nuts has 0 % vitamin A and 0 % vitamin C. Hawaiian Host – Chocolate Covered Macadamia Nuts has 20 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hawaiian Host – Chocolate Covered Macadamia Nuts has 1 g dietary fiber, and 20 g sugar. 1 serving of Hawaiian Host – Chocolate Covered Macadamia Nuts provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Hawaiian Host – Chocolate Covered Macadamia Nuts provides 240g of 2,000 cal by leaving 1,760 cal.
Hawaiian Host – Chocolate Covered Macadamia Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hawaiian Host – Chocolate Covered Macadamia Nuts provides 16g fat for total of 67g. After 1 serving of Hawaiian Host – Chocolate Covered Macadamia Nuts, 51g is needed for heart health. Hawaiian Host – Chocolate Covered Macadamia Nuts provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Hawaiian Host – Chocolate Covered Macadamia Nuts causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hawaiian Host – Chocolate Covered Macadamia Nuts is one of the possibilities. 22g is provided by Hawaiian Host – Chocolate Covered Macadamia Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hawaiian Host – Chocolate Covered Macadamia Nuts leaves 228g carbohydrates for low-carb dieting. 1 serving of Hawaiian Host – Chocolate Covered Macadamia Nuts provides 20g sugar for daily 75g sugar intake. 1 serving of Hawaiian Host – Chocolate Covered Macadamia Nuts leaves 55g sugar for daily intake threshold of sugar. Hawaiian Host – Chocolate Covered Macadamia Nuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hawaiian Host – Chocolate Covered Macadamia Nuts 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hawaiian Host – Chocolate Covered Macadamia Nuts. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Hawaiian Host – Chocolate Covered Macadamia Nuts.
There are similar foods to the Hawaiian Host – Chocolate Covered Macadamia Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Covered Macadamia Nuts, Chocolate Covered Macadamia Nuts, Chocolate covered macadamia nuts, Dark Chocolate Covered Macadamia Nuts, and White Chocolate Covered Macadamia Nuts.
The nutrients table of the Hawaiian Host – Chocolate Covered Macadamia Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hawaiian Host – Chocolate Covered Macadamia Nuts |
Nutrient values for Hawaiian Host – Chocolate Covered Macadamia Nuts |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
240 |
|
Carbs percentage |
36% |
|
Fat percentage |
59% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Hawaiian Host – Chocolate Covered Macadamia Nuts?
The alternative foods for Hawaiian Host – Chocolate Covered Macadamia Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hawaiian Host – Chocolate Covered Macadamia Nuts are listed below.
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Sees – Nuts & Chews is an alternative to Hawaiian Host – Chocolate Covered Macadamia Nuts because it has 240 calories, similar to Hawaiian Host – Chocolate Covered Macadamia Nuts. The Sees – Nuts & Chews has similar iron to Hawaiian Host – Chocolate Covered Macadamia Nuts, and similar calcium to Hawaiian Host – Chocolate Covered Macadamia Nuts. The Sees – Nuts & Chews has more protein than Hawaiian Host – Chocolate Covered Macadamia Nuts. To learn more about Sees – Nuts & Chews, read related food calories, and a nutrition guide.
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Trader Joe’s – Beef Tenderloin Bites is an alternative to Hawaiian Host – Chocolate Covered Macadamia Nuts because it has 240 calories, similar to Hawaiian Host – Chocolate Covered Macadamia Nuts. The Trader Joe’s – Beef Tenderloin Bites has more iron than Hawaiian Host – Chocolate Covered Macadamia Nuts, and less calcium than Hawaiian Host – Chocolate Covered Macadamia Nuts. The Trader Joe’s – Beef Tenderloin Bites has more protein than Hawaiian Host – Chocolate Covered Macadamia Nuts. To learn more about Trader Joe’s – Beef Tenderloin Bites, read related food calories, and a nutrition guide.
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Sees candies – Nuts& Chews is an alternative to Hawaiian Host – Chocolate Covered Macadamia Nuts because it has 240 calories, similar to Hawaiian Host – Chocolate Covered Macadamia Nuts. The Sees candies – Nuts& Chews has similar iron to Hawaiian Host – Chocolate Covered Macadamia Nuts, and similar calcium to Hawaiian Host – Chocolate Covered Macadamia Nuts. The Sees candies – Nuts& Chews has more protein than Hawaiian Host – Chocolate Covered Macadamia Nuts. To learn more about Sees candies – Nuts& Chews, read related food calories, and a nutrition guide.
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Fresh & Easy – Raspberry Strudel Bites is an alternative to Hawaiian Host – Chocolate Covered Macadamia Nuts because it has 240 calories, similar to Hawaiian Host – Chocolate Covered Macadamia Nuts. The Fresh & Easy – Raspberry Strudel Bites has more iron than Hawaiian Host – Chocolate Covered Macadamia Nuts, and less calcium than Hawaiian Host – Chocolate Covered Macadamia Nuts. The Fresh & Easy – Raspberry Strudel Bites has less protein than Hawaiian Host – Chocolate Covered Macadamia Nuts. To learn more about Fresh & Easy – Raspberry Strudel Bites, read related food calories, and a nutrition guide.
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Sprouts – Dark Chocolate Almond Clusters is an alternative to Hawaiian Host – Chocolate Covered Macadamia Nuts because it has 240 calories, similar to Hawaiian Host – Chocolate Covered Macadamia Nuts. The Sprouts – Dark Chocolate Almond Clusters has more iron than Hawaiian Host – Chocolate Covered Macadamia Nuts, and similar calcium to Hawaiian Host – Chocolate Covered Macadamia Nuts. The Sprouts – Dark Chocolate Almond Clusters has more protein than Hawaiian Host – Chocolate Covered Macadamia Nuts. To learn more about Sprouts – Dark Chocolate Almond Clusters, read related food calories, and a nutrition guide.