The piza*ra – hotatebataJiang You (supakurisupi L) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

piza*ra – hotatebataJiang You (supakurisupi L) is a piza*ra type of food with 12 pieces serving size that provides 170 calories. piza*ra – hotatebataJiang You (supakurisupi L) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of piza*ra – hotatebataJiang You (supakurisupi L). piza*ra – hotatebataJiang You (supakurisupi L) nutrient values are — g carbohydrate, — g protein, and — g fat. piza*ra – hotatebataJiang You (supakurisupi L) has the vitamins A, and C within it. piza*ra – hotatebataJiang You (supakurisupi L) has — % vitamin A and — % vitamin C. piza*ra – hotatebataJiang You (supakurisupi L) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. piza*ra – hotatebataJiang You (supakurisupi L) has — g dietary fiber, and — g sugar. 1 serving of piza*ra – hotatebataJiang You (supakurisupi L) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. piza*ra – hotatebataJiang You (supakurisupi L) provides 170g of 2,000 cal by leaving 1,830 cal.

 

piza*ra – hotatebataJiang You (supakurisupi L) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. piza*ra – hotatebataJiang You (supakurisupi L) provides –g fat for total of 67g. After 1 serving of piza*ra – hotatebataJiang You (supakurisupi L), 67g is needed for heart health. piza*ra – hotatebataJiang You (supakurisupi L) provides –g for 2,300g by leaving 2,300g for daily sodium intake. piza*ra – hotatebataJiang You (supakurisupi L) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with piza*ra – hotatebataJiang You (supakurisupi L) is one of the possibilities. –g is provided by piza*ra – hotatebataJiang You (supakurisupi L) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of piza*ra – hotatebataJiang You (supakurisupi L) leaves 250g carbohydrates for low-carb dieting. 1 serving of piza*ra – hotatebataJiang You (supakurisupi L) provides –g sugar for daily 75g sugar intake. 1 serving of piza*ra – hotatebataJiang You (supakurisupi L) leaves 75g sugar for daily intake threshold of sugar. piza*ra – hotatebataJiang You (supakurisupi L) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of piza*ra – hotatebataJiang You (supakurisupi L) 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of piza*ra – hotatebataJiang You (supakurisupi L). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of piza*ra – hotatebataJiang You (supakurisupi L).

 

There are similar foods to the piza*ra – hotatebataJiang You (supakurisupi L) in terms of nutrition, daily intake amount, and calorie amount. These are ホタテバター醤油 (スーパークリスピー M), and ホタテバター醤油 (スーパークリスピー S).

 

The nutrients table of the piza*ra – hotatebataJiang You (supakurisupi L) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

piza*ra – hotatebataJiang You (supakurisupi L)

Nutrient values for piza*ra – hotatebataJiang You (supakurisupi L)

Serving size

12 pieces

Calories

170

Carbs percentage

0%

Fat percentage

0%

Protein percentage

0%

Carbs

— g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

— g

Sodium

— mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for piza*ra – hotatebataJiang You (supakurisupi L)?

The alternative foods for piza*ra – hotatebataJiang You (supakurisupi L) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to piza*ra – hotatebataJiang You (supakurisupi L) are listed below.

  1. Ore Ida – Extra Crispy Tater Tots is an alternative to piza*ra – hotatebataJiang You (supakurisupi L) because it has 170 calories, similar to piza*ra – hotatebataJiang You (supakurisupi L). The Ore Ida – Extra Crispy Tater Tots has more iron than piza*ra – hotatebataJiang You (supakurisupi L), and similar calcium to piza*ra – hotatebataJiang You (supakurisupi L). The Ore Ida – Extra Crispy Tater Tots has more protein than piza*ra – hotatebataJiang You (supakurisupi L). To learn more about Ore Ida – Extra Crispy Tater Tots, read related food calories, and a nutrition guide.

  2. Walmart – Popcorn Chicken is an alternative to piza*ra – hotatebataJiang You (supakurisupi L) because it has 170 calories, similar to piza*ra – hotatebataJiang You (supakurisupi L). The Walmart – Popcorn Chicken has more iron than piza*ra – hotatebataJiang You (supakurisupi L), and similar calcium to piza*ra – hotatebataJiang You (supakurisupi L). The Walmart – Popcorn Chicken has more protein than piza*ra – hotatebataJiang You (supakurisupi L). To learn more about Walmart – Popcorn Chicken, read related food calories, and a nutrition guide.

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