Starbucks – Mocha Light Coffee is a Starbucks type of food with 9.5 oz serving size that provides 100 calories. Starbucks – Mocha Light Coffee has 48% carbohydrate, and 27% fat, 24% protein in 100 gram of Starbucks – Mocha Light Coffee. Starbucks – Mocha Light Coffee nutrient values are 12 g carbohydrate, 6 g protein, and 3 g fat. Starbucks – Mocha Light Coffee has the vitamins A, and C within it. Starbucks – Mocha Light Coffee has 0 % vitamin A and 0 % vitamin C. Starbucks – Mocha Light Coffee has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Mocha Light Coffee has 0 g dietary fiber, and 11 g sugar. 1 serving of Starbucks – Mocha Light Coffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Mocha Light Coffee provides 100g of 2,000 cal by leaving 1,900 cal.
Starbucks – Mocha Light Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Mocha Light Coffee provides 3g fat for total of 67g. After 1 serving of Starbucks – Mocha Light Coffee, 64g is needed for heart health. Starbucks – Mocha Light Coffee provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Starbucks – Mocha Light Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Mocha Light Coffee is one of the possibilities. 12g is provided by Starbucks – Mocha Light Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Mocha Light Coffee leaves 238g carbohydrates for low-carb dieting. 1 serving of Starbucks – Mocha Light Coffee provides 11g sugar for daily 75g sugar intake. 1 serving of Starbucks – Mocha Light Coffee leaves 64g sugar for daily intake threshold of sugar. Starbucks – Mocha Light Coffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Mocha Light Coffee 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Mocha Light Coffee. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Mocha Light Coffee.
There are similar foods to the Starbucks – Mocha Light Coffee in terms of nutrition, daily intake amount, and calorie amount. These are Mocha Light Tall Coffee, Mocha Light, Mocha, Venti Mocha Frappucino Light, and Mocha Light Frappuccino Blended Coffee.
The nutrients table of the Starbucks – Mocha Light Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Mocha Light Coffee |
Nutrient values for Starbucks – Mocha Light Coffee |
|---|---|
|
Serving size |
9.5 oz |
|
Calories |
100 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
24% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Mocha Light Coffee?
The alternative foods for Starbucks – Mocha Light Coffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Mocha Light Coffee are listed below.
-
Starbucks – Vanilla Light Frap is an alternative to Starbucks – Mocha Light Coffee because it has 100 calories, similar to Starbucks – Mocha Light Coffee. The Starbucks – Vanilla Light Frap has similar iron to Starbucks – Mocha Light Coffee, and more calcium than Starbucks – Mocha Light Coffee. The Starbucks – Vanilla Light Frap has similar protein to Starbucks – Mocha Light Coffee. To learn more about Starbucks – Vanilla Light Frap, read related food calories, and a nutrition guide.
-
Starbucks – Frappuccino Light Mocha-Bottle is an alternative to Starbucks – Mocha Light Coffee because it has 100 calories, similar to Starbucks – Mocha Light Coffee. The Starbucks – Frappuccino Light Mocha-Bottle has similar iron to Starbucks – Mocha Light Coffee, and more calcium than Starbucks – Mocha Light Coffee. The Starbucks – Frappuccino Light Mocha-Bottle has similar protein to Starbucks – Mocha Light Coffee. To learn more about Starbucks – Frappuccino Light Mocha-Bottle, read related food calories, and a nutrition guide.