Dark Chocolate – Nutrilett Bar is a Dark Chocolate type of food with 1 bar serving size that provides 216 calories. Dark Chocolate – Nutrilett Bar has 43% carbohydrate, and 30% fat, 27% protein in 100 gram of Dark Chocolate – Nutrilett Bar. Dark Chocolate – Nutrilett Bar nutrient values are 22 g carbohydrate, 14 g protein, and 7 g fat. Dark Chocolate – Nutrilett Bar has the vitamins A, and C within it. Dark Chocolate – Nutrilett Bar has 26 % vitamin A and 17 % vitamin C. Dark Chocolate – Nutrilett Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dark Chocolate – Nutrilett Bar has 5 g dietary fiber, and 12 g sugar. 1 serving of Dark Chocolate – Nutrilett Bar provides 44 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dark Chocolate – Nutrilett Bar provides 216g of 2,000 cal by leaving 1,784 cal.
Dark Chocolate – Nutrilett Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dark Chocolate – Nutrilett Bar provides 7g fat for total of 67g. After 1 serving of Dark Chocolate – Nutrilett Bar, 60g is needed for heart health. Dark Chocolate – Nutrilett Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Dark Chocolate – Nutrilett Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dark Chocolate – Nutrilett Bar is one of the possibilities. 22g is provided by Dark Chocolate – Nutrilett Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dark Chocolate – Nutrilett Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Dark Chocolate – Nutrilett Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Dark Chocolate – Nutrilett Bar leaves 63g sugar for daily intake threshold of sugar. Dark Chocolate – Nutrilett Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Dark Chocolate – Nutrilett Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dark Chocolate – Nutrilett Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Dark Chocolate – Nutrilett Bar.
There are similar foods to the Dark Chocolate – Nutrilett Bar in terms of nutrition, daily intake amount, and calorie amount. These are Nutrilett Bar, Premium Dark Chocolate Bar, Dark Chocolate Bar, Dark Chocolate, and Protein Bar, Dark Chocolate.
The nutrients table of the Dark Chocolate – Nutrilett Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dark Chocolate – Nutrilett Bar |
Nutrient values for Dark Chocolate – Nutrilett Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
216 |
|
Carbs percentage |
43% |
|
Fat percentage |
30% |
|
Protein percentage |
27% |
|
Carbs |
22 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
17 % |
|
Calcium |
26 % |
|
Iron |
44 % |
What are the alternative foods for Dark Chocolate – Nutrilett Bar?
The alternative foods for Dark Chocolate – Nutrilett Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dark Chocolate – Nutrilett Bar are listed below.
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The bagel – Energy Bars is an alternative to Dark Chocolate – Nutrilett Bar because it has 216 calories, similar to Dark Chocolate – Nutrilett Bar. The The bagel – Energy Bars has less iron than Dark Chocolate – Nutrilett Bar, and less calcium than Dark Chocolate – Nutrilett Bar. The The bagel – Energy Bars has less protein than Dark Chocolate – Nutrilett Bar. To learn more about The bagel – Energy Bars, read related food calories, and a nutrition guide.
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The Bagel B.B. Bakery – Energy Bars is an alternative to Dark Chocolate – Nutrilett Bar because it has 216 calories, similar to Dark Chocolate – Nutrilett Bar. The The Bagel B.B. Bakery – Energy Bars has less iron than Dark Chocolate – Nutrilett Bar, and less calcium than Dark Chocolate – Nutrilett Bar. The The Bagel B.B. Bakery – Energy Bars has less protein than Dark Chocolate – Nutrilett Bar. To learn more about The Bagel B.B. Bakery – Energy Bars, read related food calories, and a nutrition guide.
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Bb Bakery – Energy Bar is an alternative to Dark Chocolate – Nutrilett Bar because it has 216 calories, similar to Dark Chocolate – Nutrilett Bar. The Bb Bakery – Energy Bar has less iron than Dark Chocolate – Nutrilett Bar, and less calcium than Dark Chocolate – Nutrilett Bar. The Bb Bakery – Energy Bar has less protein than Dark Chocolate – Nutrilett Bar. To learn more about Bb Bakery – Energy Bar, read related food calories, and a nutrition guide.
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B.b. bakery – Energy Bars is an alternative to Dark Chocolate – Nutrilett Bar because it has 216 calories, similar to Dark Chocolate – Nutrilett Bar. The B.b. bakery – Energy Bars has less iron than Dark Chocolate – Nutrilett Bar, and less calcium than Dark Chocolate – Nutrilett Bar. The B.b. bakery – Energy Bars has less protein than Dark Chocolate – Nutrilett Bar. To learn more about B.b. bakery – Energy Bars, read related food calories, and a nutrition guide.