Bb Bakery – Energy Bar is a Bb Bakery type of food with 1 bar serving size that provides 216 calories. Bb Bakery – Energy Bar has 69% carbohydrate, and 17% fat, 15% protein in 100 gram of Bb Bakery – Energy Bar. Bb Bakery – Energy Bar nutrient values are 37 g carbohydrate, 8 g protein, and 4 g fat. Bb Bakery – Energy Bar has the vitamins A, and C within it. Bb Bakery – Energy Bar has 0 % vitamin A and 0 % vitamin C. Bb Bakery – Energy Bar has 183 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bb Bakery – Energy Bar has 3 g dietary fiber, and 5 g sugar. 1 serving of Bb Bakery – Energy Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bb Bakery – Energy Bar provides 216g of 2,000 cal by leaving 1,784 cal.
Bb Bakery – Energy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bb Bakery – Energy Bar provides 4g fat for total of 67g. After 1 serving of Bb Bakery – Energy Bar, 63g is needed for heart health. Bb Bakery – Energy Bar provides 183g for 2,300g by leaving 2,117g for daily sodium intake. Bb Bakery – Energy Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bb Bakery – Energy Bar is one of the possibilities. 37g is provided by Bb Bakery – Energy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bb Bakery – Energy Bar leaves 213g carbohydrates for low-carb dieting. 1 serving of Bb Bakery – Energy Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Bb Bakery – Energy Bar leaves 70g sugar for daily intake threshold of sugar. Bb Bakery – Energy Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bb Bakery – Energy Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bb Bakery – Energy Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Bb Bakery – Energy Bar.
There are similar foods to the Bb Bakery – Energy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Energy Bar, Energy Bar, Energy Bagel Raison Bar, bb, and Energy Bar.
The nutrients table of the Bb Bakery – Energy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bb Bakery – Energy Bar |
Nutrient values for Bb Bakery – Energy Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
216 |
|
Carbs percentage |
69% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
183 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
15 % |
What are the alternative foods for Bb Bakery – Energy Bar?
The alternative foods for Bb Bakery – Energy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bb Bakery – Energy Bar are listed below.
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The bagel – Energy Bars is an alternative to Bb Bakery – Energy Bar because it has 216 calories, similar to Bb Bakery – Energy Bar. The The bagel – Energy Bars has similar iron to Bb Bakery – Energy Bar, and similar calcium to Bb Bakery – Energy Bar. The The bagel – Energy Bars has similar protein to Bb Bakery – Energy Bar. To learn more about The bagel – Energy Bars, read related food calories, and a nutrition guide.
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Dark Chocolate – Nutrilett Bar is an alternative to Bb Bakery – Energy Bar because it has 216 calories, similar to Bb Bakery – Energy Bar. The Dark Chocolate – Nutrilett Bar has more iron than Bb Bakery – Energy Bar, and more calcium than Bb Bakery – Energy Bar. The Dark Chocolate – Nutrilett Bar has more protein than Bb Bakery – Energy Bar. To learn more about Dark Chocolate – Nutrilett Bar, read related food calories, and a nutrition guide.
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The Bagel B.B. Bakery – Energy Bars is an alternative to Bb Bakery – Energy Bar because it has 216 calories, similar to Bb Bakery – Energy Bar. The The Bagel B.B. Bakery – Energy Bars has similar iron to Bb Bakery – Energy Bar, and similar calcium to Bb Bakery – Energy Bar. The The Bagel B.B. Bakery – Energy Bars has similar protein to Bb Bakery – Energy Bar. To learn more about The Bagel B.B. Bakery – Energy Bars, read related food calories, and a nutrition guide.
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B.b. bakery – Energy Bars is an alternative to Bb Bakery – Energy Bar because it has 216 calories, similar to Bb Bakery – Energy Bar. The B.b. bakery – Energy Bars has similar iron to Bb Bakery – Energy Bar, and similar calcium to Bb Bakery – Energy Bar. The B.b. bakery – Energy Bars has similar protein to Bb Bakery – Energy Bar. To learn more about B.b. bakery – Energy Bars, read related food calories, and a nutrition guide.