Trader Joe’s – Fruit Jellies is a Trader Joe’s type of food with 5 pieces serving size that provides 140 calories. Trader Joe’s – Fruit Jellies has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Trader Joe’s – Fruit Jellies. Trader Joe’s – Fruit Jellies nutrient values are 36 g carbohydrate, 0 g protein, and 0 g fat. Trader Joe’s – Fruit Jellies has the vitamins A, and C within it. Trader Joe’s – Fruit Jellies has 0 % vitamin A and 20 % vitamin C. Trader Joe’s – Fruit Jellies has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Fruit Jellies has 1 g dietary fiber, and 29 g sugar. 1 serving of Trader Joe’s – Fruit Jellies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Fruit Jellies provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Fruit Jellies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Fruit Jellies provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Fruit Jellies, 67g is needed for heart health. Trader Joe’s – Fruit Jellies provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Trader Joe’s – Fruit Jellies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Fruit Jellies is one of the possibilities. 36g is provided by Trader Joe’s – Fruit Jellies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Fruit Jellies leaves 214g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Fruit Jellies provides 29g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Fruit Jellies leaves 46g sugar for daily intake threshold of sugar. Trader Joe’s – Fruit Jellies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Fruit Jellies 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Fruit Jellies. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Fruit Jellies.
There are similar foods to the Trader Joe’s – Fruit Jellies in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Jellies, All Natural Fruit Jellies, Fruit Jellies (Grams), All Natural Fruit Jellies, and Fruit Jellies.
The nutrients table of the Trader Joe’s – Fruit Jellies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Fruit Jellies |
Nutrient values for Trader Joe’s – Fruit Jellies |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
140 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
29 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Fruit Jellies?
The alternative foods for Trader Joe’s – Fruit Jellies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Fruit Jellies are listed below.
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Trader Joe’s – All Natural Fruit Jellies is an alternative to Trader Joe’s – Fruit Jellies because it has 140 calories, similar to Trader Joe’s – Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has similar iron to Trader Joe’s – Fruit Jellies, and similar calcium to Trader Joe’s – Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has similar protein to Trader Joe’s – Fruit Jellies. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Shelly Senbei – Rice Crackers is an alternative to Trader Joe’s – Fruit Jellies because it has 140 calories, similar to Trader Joe’s – Fruit Jellies. The Shelly Senbei – Rice Crackers has more iron than Trader Joe’s – Fruit Jellies, and similar calcium to Trader Joe’s – Fruit Jellies. The Shelly Senbei – Rice Crackers has more protein than Trader Joe’s – Fruit Jellies. To learn more about Shelly Senbei – Rice Crackers, read related food calories, and a nutrition guide.