Edeka – Wraps is a Edeka type of food with 63 g serving size that provides 199 calories. Edeka – Wraps has 70% carbohydrate, and 19% fat, 11% protein in 100 gram of Edeka – Wraps. Edeka – Wraps nutrient values are 33 g carbohydrate, 5 g protein, and 4 g fat. Edeka – Wraps has the vitamins A, and C within it. Edeka – Wraps has 0 % vitamin A and 0 % vitamin C. Edeka – Wraps has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Edeka – Wraps has 2 g dietary fiber, and 0 g sugar. 1 serving of Edeka – Wraps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Edeka – Wraps provides 199g of 2,000 cal by leaving 1,801 cal.
Edeka – Wraps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Edeka – Wraps provides 4g fat for total of 67g. After 1 serving of Edeka – Wraps, 63g is needed for heart health. Edeka – Wraps provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Edeka – Wraps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Edeka – Wraps is one of the possibilities. 33g is provided by Edeka – Wraps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Edeka – Wraps leaves 217g carbohydrates for low-carb dieting. 1 serving of Edeka – Wraps provides –g sugar for daily 75g sugar intake. 1 serving of Edeka – Wraps leaves 75g sugar for daily intake threshold of sugar. Edeka – Wraps provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Edeka – Wraps 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Edeka – Wraps. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Edeka – Wraps.
There are similar foods to the Edeka – Wraps in terms of nutrition, daily intake amount, and calorie amount. These are Wraps, Wraps Tortilla, Wraps., Wraps- Weizen/mais, and Tortilla Wraps.
The nutrients table of the Edeka – Wraps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Edeka – Wraps |
Nutrient values for Edeka – Wraps |
|---|---|
|
Serving size |
63 g |
|
Calories |
199 |
|
Carbs percentage |
70% |
|
Fat percentage |
19% |
|
Protein percentage |
11% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Edeka – Wraps?
The similar foods to Edeka – Wraps involve alike nutritional values from the same Edeka type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Edeka – Wraps are listed below.
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Edeka – Zitronen Sorbet1 is a similar nourishment to Edeka – Wraps because both of the Edeka – Wraps and Edeka – Zitronen Sorbet1 are from Edeka. The Edeka – Wraps has more calories than Edeka – Zitronen Sorbet1 because Edeka – Wraps has 199 calories, and it is 125 more calories than Edeka – Zitronen Sorbet1. The Edeka – Zitronen Sorbet1 has similar iron to Edeka – Wraps, and similar calcium to Edeka – Wraps. The Edeka – Zitronen Sorbet1 has less protein than Edeka – Wraps. To learn more about Edeka – Zitronen Sorbet1, read related food calories, and a nutrition guide.
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Edeka – Bio Apfelmark is a similar nourishment to Edeka – Wraps because both of the Edeka – Wraps and Edeka – Bio Apfelmark are from Edeka. The Edeka – Wraps has more calories than Edeka – Bio Apfelmark because Edeka – Wraps has 199 calories, and it is 140 more calories than Edeka – Bio Apfelmark. The Edeka – Bio Apfelmark has similar iron to Edeka – Wraps, and similar calcium to Edeka – Wraps. The Edeka – Bio Apfelmark has less protein than Edeka – Wraps. To learn more about Edeka – Bio Apfelmark, read related food calories, and a nutrition guide.
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Edeka – Reiswaffeln is a similar nourishment to Edeka – Wraps because both of the Edeka – Wraps and Edeka – Reiswaffeln are from Edeka. The Edeka – Wraps has more calories than Edeka – Reiswaffeln because Edeka – Wraps has 199 calories, and it is 173 more calories than Edeka – Reiswaffeln. The Edeka – Reiswaffeln has similar iron to Edeka – Wraps, and similar calcium to Edeka – Wraps. The Edeka – Reiswaffeln has less protein than Edeka – Wraps. To learn more about Edeka – Reiswaffeln, read related food calories, and a nutrition guide.