Edeka – Reiswaffeln is a Edeka type of food with serving size that provides 26 calories. Edeka – Reiswaffeln has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Edeka – Reiswaffeln. Edeka – Reiswaffeln nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. Edeka – Reiswaffeln has the vitamins A, and C within it. Edeka – Reiswaffeln has 0 % vitamin A and 0 % vitamin C. Edeka – Reiswaffeln has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Edeka – Reiswaffeln has 0 g dietary fiber, and 0 g sugar. 1 serving of Edeka – Reiswaffeln provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Edeka – Reiswaffeln provides 26g of 2,000 cal by leaving 1,974 cal.
Edeka – Reiswaffeln and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Edeka – Reiswaffeln provides –g fat for total of 67g. After 1 serving of Edeka – Reiswaffeln, 67g is needed for heart health. Edeka – Reiswaffeln provides –g for 2,300g by leaving 2,300g for daily sodium intake. Edeka – Reiswaffeln causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Edeka – Reiswaffeln is one of the possibilities. 5g is provided by Edeka – Reiswaffeln for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Edeka – Reiswaffeln leaves 245g carbohydrates for low-carb dieting. 1 serving of Edeka – Reiswaffeln provides –g sugar for daily 75g sugar intake. 1 serving of Edeka – Reiswaffeln leaves 75g sugar for daily intake threshold of sugar. Edeka – Reiswaffeln provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Edeka – Reiswaffeln 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Edeka – Reiswaffeln. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Edeka – Reiswaffeln.
There are similar foods to the Edeka – Reiswaffeln in terms of nutrition, daily intake amount, and calorie amount. These are Reiswaffeln, Reiswaffeln, Bio Reiswaffeln, Edeka, and 4korn reiswaffeln.
The nutrients table of the Edeka – Reiswaffeln with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Edeka – Reiswaffeln |
Nutrient values for Edeka – Reiswaffeln |
|---|---|
|
Serving size |
|
|
Calories |
26 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Edeka – Reiswaffeln?
The alternative foods for Edeka – Reiswaffeln involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Edeka – Reiswaffeln are listed below.
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KYF – WHOLE+SUM CABBAGE is an alternative to Edeka – Reiswaffeln because it has 26 calories, similar to Edeka – Reiswaffeln. The KYF – WHOLE+SUM CABBAGE has more iron than Edeka – Reiswaffeln, and more calcium than Edeka – Reiswaffeln. The KYF – WHOLE+SUM CABBAGE has similar protein to Edeka – Reiswaffeln. To learn more about KYF – WHOLE+SUM CABBAGE, read related food calories, and a nutrition guide.