Fit life – Mexican Veggie Melt is a Fit life type of food with 1 container serving size that provides 360 calories. Fit life – Mexican Veggie Melt has 38% carbohydrate, and 46% fat, 16% protein in 100 gram of Fit life – Mexican Veggie Melt. Fit life – Mexican Veggie Melt nutrient values are 35 g carbohydrate, 15 g protein, and 19 g fat. Fit life – Mexican Veggie Melt has the vitamins A, and C within it. Fit life – Mexican Veggie Melt has 100 % vitamin A and 90 % vitamin C. Fit life – Mexican Veggie Melt has 540 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Fit life – Mexican Veggie Melt has 7 g dietary fiber, and 2 g sugar. 1 serving of Fit life – Mexican Veggie Melt provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Fit life – Mexican Veggie Melt provides 360g of 2,000 cal by leaving 1,640 cal.
Fit life – Mexican Veggie Melt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit life – Mexican Veggie Melt provides 19g fat for total of 67g. After 1 serving of Fit life – Mexican Veggie Melt, 48g is needed for heart health. Fit life – Mexican Veggie Melt provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Fit life – Mexican Veggie Melt causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Fit life – Mexican Veggie Melt is one of the possibilities. 35g is provided by Fit life – Mexican Veggie Melt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit life – Mexican Veggie Melt leaves 215g carbohydrates for low-carb dieting. 1 serving of Fit life – Mexican Veggie Melt provides 2g sugar for daily 75g sugar intake. 1 serving of Fit life – Mexican Veggie Melt leaves 73g sugar for daily intake threshold of sugar. Fit life – Mexican Veggie Melt provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Fit life – Mexican Veggie Melt 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit life – Mexican Veggie Melt. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Fit life – Mexican Veggie Melt.
There are similar foods to the Fit life – Mexican Veggie Melt in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Veggie Melt, Grilled Veggie Panini, Veggie Deluxe, Veggie Delight Burrito, and Buffalo Turkey Melt.
The nutrients table of the Fit life – Mexican Veggie Melt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit life – Mexican Veggie Melt |
Nutrient values for Fit life – Mexican Veggie Melt |
|---|---|
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Serving size |
1 container |
|
Calories |
360 |
|
Carbs percentage |
38% |
|
Fat percentage |
46% |
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Protein percentage |
16% |
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Carbs |
35 g |
|
Dietary fiber |
7 g |
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Sugar |
2 g |
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Fat |
19 g |
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Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
15 g |
|
Sodium |
540 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
100 % |
|
Vitamin c |
90 % |
|
Calcium |
35 % |
|
Iron |
15 % |
What are the alternative foods for Fit life – Mexican Veggie Melt?
The alternative foods for Fit life – Mexican Veggie Melt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit life – Mexican Veggie Melt are listed below.
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Atkins – Mexican Style Chicken is an alternative to Fit life – Mexican Veggie Melt because it has 360 calories, similar to Fit life – Mexican Veggie Melt. The Atkins – Mexican Style Chicken has less iron than Fit life – Mexican Veggie Melt, and less calcium than Fit life – Mexican Veggie Melt. The Atkins – Mexican Style Chicken has more protein than Fit life – Mexican Veggie Melt. To learn more about Atkins – Mexican Style Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Coconut Shrimp is an alternative to Fit life – Mexican Veggie Melt because it has 360 calories, similar to Fit life – Mexican Veggie Melt. The My Fit Foods – Coconut Shrimp has more iron than Fit life – Mexican Veggie Melt, and less calcium than Fit life – Mexican Veggie Melt. The My Fit Foods – Coconut Shrimp has more protein than Fit life – Mexican Veggie Melt. To learn more about My Fit Foods – Coconut Shrimp, read related food calories, and a nutrition guide.
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Sonic – Medium Tot is an alternative to Fit life – Mexican Veggie Melt because it has 360 calories, similar to Fit life – Mexican Veggie Melt. The Sonic – Medium Tot has less iron than Fit life – Mexican Veggie Melt, and less calcium than Fit life – Mexican Veggie Melt. The Sonic – Medium Tot has less protein than Fit life – Mexican Veggie Melt. To learn more about Sonic – Medium Tot, read related food calories, and a nutrition guide.
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Perfect fit meals – Mediterranean Chicken is an alternative to Fit life – Mexican Veggie Melt because it has 360 calories, similar to Fit life – Mexican Veggie Melt. The Perfect fit meals – Mediterranean Chicken has more iron than Fit life – Mexican Veggie Melt, and less calcium than Fit life – Mexican Veggie Melt. The Perfect fit meals – Mediterranean Chicken has more protein than Fit life – Mexican Veggie Melt. To learn more about Perfect fit meals – Mediterranean Chicken, read related food calories, and a nutrition guide.
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On the go – Honey Turkey Mozzarella is an alternative to Fit life – Mexican Veggie Melt because it has 360 calories, similar to Fit life – Mexican Veggie Melt. The On the go – Honey Turkey Mozzarella has more iron than Fit life – Mexican Veggie Melt, and more calcium than Fit life – Mexican Veggie Melt. The On the go – Honey Turkey Mozzarella has more protein than Fit life – Mexican Veggie Melt. To learn more about On the go – Honey Turkey Mozzarella, read related food calories, and a nutrition guide.