My Fit Foods – Coconut Shrimp is a My Fit Foods type of food with 1 container serving size that provides 360 calories. My Fit Foods – Coconut Shrimp has 41% carbohydrate, and 33% fat, 26% protein in 100 gram of My Fit Foods – Coconut Shrimp. My Fit Foods – Coconut Shrimp nutrient values are 37 g carbohydrate, 23 g protein, and 13 g fat. My Fit Foods – Coconut Shrimp has the vitamins A, and C within it. My Fit Foods – Coconut Shrimp has 60 % vitamin A and 45 % vitamin C. My Fit Foods – Coconut Shrimp has 560 mg sodium, 0 mg potassium, 145 mg cholesterol, and 0 g trans fat. My Fit Foods – Coconut Shrimp has 7 g dietary fiber, and 9 g sugar. 1 serving of My Fit Foods – Coconut Shrimp provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. My Fit Foods – Coconut Shrimp provides 360g of 2,000 cal by leaving 1,640 cal.
My Fit Foods – Coconut Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Coconut Shrimp provides 13g fat for total of 67g. After 1 serving of My Fit Foods – Coconut Shrimp, 54g is needed for heart health. My Fit Foods – Coconut Shrimp provides 560g for 2,300g by leaving 1,740g for daily sodium intake. My Fit Foods – Coconut Shrimp causes 145g for the threshold of 300g by leaving 155g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Coconut Shrimp is one of the possibilities. 37g is provided by My Fit Foods – Coconut Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Coconut Shrimp leaves 213g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Coconut Shrimp provides 9g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Coconut Shrimp leaves 66g sugar for daily intake threshold of sugar. My Fit Foods – Coconut Shrimp provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Coconut Shrimp 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Coconut Shrimp. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Coconut Shrimp.
There are similar foods to the My Fit Foods – Coconut Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Shrimp Small, Coconut Shrimp Medium, Shrimp Tacos, Shrimp Creole, and Shrimp Tacos.
The nutrients table of the My Fit Foods – Coconut Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Coconut Shrimp |
Nutrient values for My Fit Foods – Coconut Shrimp |
|---|---|
|
Serving size |
1 container |
|
Calories |
360 |
|
Carbs percentage |
41% |
|
Fat percentage |
33% |
|
Protein percentage |
26% |
|
Carbs |
37 g |
|
Dietary fiber |
7 g |
|
Sugar |
9 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
145 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
45 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for My Fit Foods – Coconut Shrimp?
The alternative foods for My Fit Foods – Coconut Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Coconut Shrimp are listed below.
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Fit life – Mexican Veggie Melt is an alternative to My Fit Foods – Coconut Shrimp because it has 360 calories, similar to My Fit Foods – Coconut Shrimp. The Fit life – Mexican Veggie Melt has less iron than My Fit Foods – Coconut Shrimp, and more calcium than My Fit Foods – Coconut Shrimp. The Fit life – Mexican Veggie Melt has less protein than My Fit Foods – Coconut Shrimp. To learn more about Fit life – Mexican Veggie Melt, read related food calories, and a nutrition guide.
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Atkins – Mexican Style Chicken is an alternative to My Fit Foods – Coconut Shrimp because it has 360 calories, similar to My Fit Foods – Coconut Shrimp. The Atkins – Mexican Style Chicken has less iron than My Fit Foods – Coconut Shrimp, and more calcium than My Fit Foods – Coconut Shrimp. The Atkins – Mexican Style Chicken has more protein than My Fit Foods – Coconut Shrimp. To learn more about Atkins – Mexican Style Chicken, read related food calories, and a nutrition guide.
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Sonic – Medium Tot is an alternative to My Fit Foods – Coconut Shrimp because it has 360 calories, similar to My Fit Foods – Coconut Shrimp. The Sonic – Medium Tot has less iron than My Fit Foods – Coconut Shrimp, and less calcium than My Fit Foods – Coconut Shrimp. The Sonic – Medium Tot has less protein than My Fit Foods – Coconut Shrimp. To learn more about Sonic – Medium Tot, read related food calories, and a nutrition guide.
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Perfect fit meals – Mediterranean Chicken is an alternative to My Fit Foods – Coconut Shrimp because it has 360 calories, similar to My Fit Foods – Coconut Shrimp. The Perfect fit meals – Mediterranean Chicken has similar iron to My Fit Foods – Coconut Shrimp, and less calcium than My Fit Foods – Coconut Shrimp. The Perfect fit meals – Mediterranean Chicken has more protein than My Fit Foods – Coconut Shrimp. To learn more about Perfect fit meals – Mediterranean Chicken, read related food calories, and a nutrition guide.
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On the go – Honey Turkey Mozzarella is an alternative to My Fit Foods – Coconut Shrimp because it has 360 calories, similar to My Fit Foods – Coconut Shrimp. The On the go – Honey Turkey Mozzarella has similar iron to My Fit Foods – Coconut Shrimp, and more calcium than My Fit Foods – Coconut Shrimp. The On the go – Honey Turkey Mozzarella has more protein than My Fit Foods – Coconut Shrimp. To learn more about On the go – Honey Turkey Mozzarella, read related food calories, and a nutrition guide.