Mr. Kipling – Lemon Slices is a Mr. Kipling type of food with 1 slice serving size that provides 111 calories. Mr. Kipling – Lemon Slices has 62% carbohydrate, and 35% fat, 4% protein in 100 gram of Mr. Kipling – Lemon Slices. Mr. Kipling – Lemon Slices nutrient values are 16 g carbohydrate, 1 g protein, and 4 g fat. Mr. Kipling – Lemon Slices has the vitamins A, and C within it. Mr. Kipling – Lemon Slices has 0 % vitamin A and 0 % vitamin C. Mr. Kipling – Lemon Slices has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mr. Kipling – Lemon Slices has 0 g dietary fiber, and 12 g sugar. 1 serving of Mr. Kipling – Lemon Slices provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mr. Kipling – Lemon Slices provides 111g of 2,000 cal by leaving 1,889 cal.
Mr. Kipling – Lemon Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mr. Kipling – Lemon Slices provides 4g fat for total of 67g. After 1 serving of Mr. Kipling – Lemon Slices, 63g is needed for heart health. Mr. Kipling – Lemon Slices provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mr. Kipling – Lemon Slices causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mr. Kipling – Lemon Slices is one of the possibilities. 16g is provided by Mr. Kipling – Lemon Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mr. Kipling – Lemon Slices leaves 234g carbohydrates for low-carb dieting. 1 serving of Mr. Kipling – Lemon Slices provides 12g sugar for daily 75g sugar intake. 1 serving of Mr. Kipling – Lemon Slices leaves 63g sugar for daily intake threshold of sugar. Mr. Kipling – Lemon Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mr. Kipling – Lemon Slices 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mr. Kipling – Lemon Slices. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Mr. Kipling – Lemon Slices.
There are similar foods to the Mr. Kipling – Lemon Slices in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Slices, Lemon slices, 6 Lemon Slices, Lemon Layered Slices, and 2 Lemon Slices.
The nutrients table of the Mr. Kipling – Lemon Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mr. Kipling – Lemon Slices |
Nutrient values for Mr. Kipling – Lemon Slices |
|---|---|
|
Serving size |
1 slice |
|
Calories |
111 |
|
Carbs percentage |
62% |
|
Fat percentage |
35% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mr. Kipling – Lemon Slices?
The alternative foods for Mr. Kipling – Lemon Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mr. Kipling – Lemon Slices are listed below.
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Outtakes – Cherry Biscotti is an alternative to Mr. Kipling – Lemon Slices because it has 111 calories, similar to Mr. Kipling – Lemon Slices. The Outtakes – Cherry Biscotti has more iron than Mr. Kipling – Lemon Slices, and more calcium than Mr. Kipling – Lemon Slices. The Outtakes – Cherry Biscotti has similar protein to Mr. Kipling – Lemon Slices. To learn more about Outtakes – Cherry Biscotti, read related food calories, and a nutrition guide.
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Hovis – Wholemeal Thick is an alternative to Mr. Kipling – Lemon Slices because it has 111 calories, similar to Mr. Kipling – Lemon Slices. The Hovis – Wholemeal Thick has similar iron to Mr. Kipling – Lemon Slices, and similar calcium to Mr. Kipling – Lemon Slices. The Hovis – Wholemeal Thick has more protein than Mr. Kipling – Lemon Slices. To learn more about Hovis – Wholemeal Thick, read related food calories, and a nutrition guide.