Outtakes – Cherry Biscotti is a Outtakes type of food with 1 slice serving size that provides 111 calories. Outtakes – Cherry Biscotti has 70% carbohydrate, and 26% fat, 4% protein in 100 gram of Outtakes – Cherry Biscotti. Outtakes – Cherry Biscotti nutrient values are 18 g carbohydrate, 1 g protein, and 3 g fat. Outtakes – Cherry Biscotti has the vitamins A, and C within it. Outtakes – Cherry Biscotti has 0 % vitamin A and 0 % vitamin C. Outtakes – Cherry Biscotti has 40 mg sodium, 24 mg potassium, 11 mg cholesterol, and 0 g trans fat. Outtakes – Cherry Biscotti has 1 g dietary fiber, and 10 g sugar. 1 serving of Outtakes – Cherry Biscotti provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Outtakes – Cherry Biscotti provides 111g of 2,000 cal by leaving 1,889 cal.
Outtakes – Cherry Biscotti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Cherry Biscotti provides 3g fat for total of 67g. After 1 serving of Outtakes – Cherry Biscotti, 64g is needed for heart health. Outtakes – Cherry Biscotti provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Outtakes – Cherry Biscotti causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Cherry Biscotti is one of the possibilities. 18g is provided by Outtakes – Cherry Biscotti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Cherry Biscotti leaves 232g carbohydrates for low-carb dieting. 1 serving of Outtakes – Cherry Biscotti provides 10g sugar for daily 75g sugar intake. 1 serving of Outtakes – Cherry Biscotti leaves 65g sugar for daily intake threshold of sugar. Outtakes – Cherry Biscotti provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Cherry Biscotti 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Cherry Biscotti. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Cherry Biscotti.
There are similar foods to the Outtakes – Cherry Biscotti in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Biscotti, Walnut Cranberry Biscotti, Cherry Crisp Pie, Wheatberry & Cherry Salad, and Cherry Jubilee Cupcakes.
The nutrients table of the Outtakes – Cherry Biscotti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Cherry Biscotti |
Nutrient values for Outtakes – Cherry Biscotti |
|---|---|
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Serving size |
1 slice |
|
Calories |
111 |
|
Carbs percentage |
70% |
|
Fat percentage |
26% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
24 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Outtakes – Cherry Biscotti?
The alternative foods for Outtakes – Cherry Biscotti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Cherry Biscotti are listed below.
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Mr. Kipling – Lemon Slices is an alternative to Outtakes – Cherry Biscotti because it has 111 calories, similar to Outtakes – Cherry Biscotti. The Mr. Kipling – Lemon Slices has less iron than Outtakes – Cherry Biscotti, and less calcium than Outtakes – Cherry Biscotti. The Mr. Kipling – Lemon Slices has similar protein to Outtakes – Cherry Biscotti. To learn more about Mr. Kipling – Lemon Slices, read related food calories, and a nutrition guide.
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Hovis – Wholemeal Thick is an alternative to Outtakes – Cherry Biscotti because it has 111 calories, similar to Outtakes – Cherry Biscotti. The Hovis – Wholemeal Thick has less iron than Outtakes – Cherry Biscotti, and less calcium than Outtakes – Cherry Biscotti. The Hovis – Wholemeal Thick has more protein than Outtakes – Cherry Biscotti. To learn more about Hovis – Wholemeal Thick, read related food calories, and a nutrition guide.