Marie Callender’s – Steak & Roasted Potatoes is a Marie Callender’s type of food with 1 Meal serving size that provides 350 calories. Marie Callender’s – Steak & Roasted Potatoes has 46% carbohydrate, and 29% fat, 25% protein in 100 gram of Marie Callender’s – Steak & Roasted Potatoes. Marie Callender’s – Steak & Roasted Potatoes nutrient values are 40 g carbohydrate, 22 g protein, and 11 g fat. Marie Callender’s – Steak & Roasted Potatoes has the vitamins A, and C within it. Marie Callender’s – Steak & Roasted Potatoes has 4 % vitamin A and 15 % vitamin C. Marie Callender’s – Steak & Roasted Potatoes has 930 mg sodium, 1180 mg potassium, 45 mg cholesterol, and 0 g trans fat. Marie Callender’s – Steak & Roasted Potatoes has 6 g dietary fiber, and 4 g sugar. 1 serving of Marie Callender’s – Steak & Roasted Potatoes provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Marie Callender’s – Steak & Roasted Potatoes provides 350g of 2,000 cal by leaving 1,650 cal.
Marie Callender’s – Steak & Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marie Callender’s – Steak & Roasted Potatoes provides 11g fat for total of 67g. After 1 serving of Marie Callender’s – Steak & Roasted Potatoes, 56g is needed for heart health. Marie Callender’s – Steak & Roasted Potatoes provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Marie Callender’s – Steak & Roasted Potatoes causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Marie Callender’s – Steak & Roasted Potatoes is one of the possibilities. 40g is provided by Marie Callender’s – Steak & Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marie Callender’s – Steak & Roasted Potatoes leaves 210g carbohydrates for low-carb dieting. 1 serving of Marie Callender’s – Steak & Roasted Potatoes provides 4g sugar for daily 75g sugar intake. 1 serving of Marie Callender’s – Steak & Roasted Potatoes leaves 71g sugar for daily intake threshold of sugar. Marie Callender’s – Steak & Roasted Potatoes provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Marie Callender’s – Steak & Roasted Potatoes 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marie Callender’s – Steak & Roasted Potatoes. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Marie Callender’s – Steak & Roasted Potatoes.
There are similar foods to the Marie Callender’s – Steak & Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Steak & Roasted Potatoes, Steak & Roasted Potatoes, Steak and Potatoes, Steak & Roasted Potatoes (4/15), and Steak & Roasted Potatoes – 230 Cal.
The nutrients table of the Marie Callender’s – Steak & Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marie Callender’s – Steak & Roasted Potatoes |
Nutrient values for Marie Callender’s – Steak & Roasted Potatoes |
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Serving size |
1 Meal |
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Calories |
350 |
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Carbs percentage |
46% |
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Fat percentage |
29% |
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Protein percentage |
25% |
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Carbs |
40 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
11 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
930 mg |
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Potassium |
1180 mg |
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Cholesterol |
45 mg |
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Vitamin a |
4 % |
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Vitamin c |
15 % |
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Calcium |
8 % |
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Iron |
15 % |
What are the alternative foods for Marie Callender’s – Steak & Roasted Potatoes?
The alternative foods for Marie Callender’s – Steak & Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marie Callender’s – Steak & Roasted Potatoes are listed below.
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Banquet – Chicken Sesame is an alternative to Marie Callender’s – Steak & Roasted Potatoes because it has 350 calories, similar to Marie Callender’s – Steak & Roasted Potatoes. The Banquet – Chicken Sesame has less iron than Marie Callender’s – Steak & Roasted Potatoes, and less calcium than Marie Callender’s – Steak & Roasted Potatoes. The Banquet – Chicken Sesame has less protein than Marie Callender’s – Steak & Roasted Potatoes. To learn more about Banquet – Chicken Sesame, read related food calories, and a nutrition guide.
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Sodexo Campus – Meatloaf (1) is an alternative to Marie Callender’s – Steak & Roasted Potatoes because it has 350 calories, similar to Marie Callender’s – Steak & Roasted Potatoes. The Sodexo Campus – Meatloaf (1) has less iron than Marie Callender’s – Steak & Roasted Potatoes, and less calcium than Marie Callender’s – Steak & Roasted Potatoes. The Sodexo Campus – Meatloaf (1) has less protein than Marie Callender’s – Steak & Roasted Potatoes. To learn more about Sodexo Campus – Meatloaf (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Meatloaf Meal is an alternative to Marie Callender’s – Steak & Roasted Potatoes because it has 350 calories, similar to Marie Callender’s – Steak & Roasted Potatoes. The Sodexo Campus – Meatloaf Meal has less iron than Marie Callender’s – Steak & Roasted Potatoes, and less calcium than Marie Callender’s – Steak & Roasted Potatoes. The Sodexo Campus – Meatloaf Meal has less protein than Marie Callender’s – Steak & Roasted Potatoes. To learn more about Sodexo Campus – Meatloaf Meal, read related food calories, and a nutrition guide.