Organic – Large Brown Eggs is a Organic type of food with 1 egg scrambled serving size that provides 70 calories. Organic – Large Brown Eggs has 5% carbohydrate, and 62% fat, 33% protein in 100 gram of Organic – Large Brown Eggs. Organic – Large Brown Eggs nutrient values are 1 g carbohydrate, 6 g protein, and 5 g fat. Organic – Large Brown Eggs has the vitamins A, and C within it. Organic – Large Brown Eggs has 6 % vitamin A and 0 % vitamin C. Organic – Large Brown Eggs has 65 mg sodium, 70 mg potassium, 185 mg cholesterol, and 0 g trans fat. Organic – Large Brown Eggs has 0 g dietary fiber, and 0 g sugar. 1 serving of Organic – Large Brown Eggs provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Organic – Large Brown Eggs provides 70g of 2,000 cal by leaving 1,930 cal.
Organic – Large Brown Eggs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Organic – Large Brown Eggs provides 5g fat for total of 67g. After 1 serving of Organic – Large Brown Eggs, 62g is needed for heart health. Organic – Large Brown Eggs provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Organic – Large Brown Eggs causes 185g for the threshold of 300g by leaving 115g cholesterol threshold amount daily.
Having a low-carb diet with Organic – Large Brown Eggs is one of the possibilities. 1g is provided by Organic – Large Brown Eggs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Organic – Large Brown Eggs leaves 249g carbohydrates for low-carb dieting. 1 serving of Organic – Large Brown Eggs provides –g sugar for daily 75g sugar intake. 1 serving of Organic – Large Brown Eggs leaves 75g sugar for daily intake threshold of sugar. Organic – Large Brown Eggs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Organic – Large Brown Eggs 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Organic – Large Brown Eggs. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Organic – Large Brown Eggs.
There are similar foods to the Organic – Large Brown Eggs in terms of nutrition, daily intake amount, and calorie amount. These are Eggs Organic, Large Brown Eggs, Large Brown Eggs, Organic, Large Brown Eggs, and Organic Large Brown Eggs.
The nutrients table of the Organic – Large Brown Eggs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Organic – Large Brown Eggs |
Nutrient values for Organic – Large Brown Eggs |
|---|---|
|
Serving size |
1 egg scrambled |
|
Calories |
70 |
|
Carbs percentage |
5% |
|
Fat percentage |
62% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
65 mg |
|
Potassium |
70 mg |
|
Cholesterol |
185 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Organic – Large Brown Eggs?
The similar foods to Organic – Large Brown Eggs involve alike nutritional values from the same Organic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Organic – Large Brown Eggs are listed below.
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Organic – Food Bar is a similar nourishment to Organic – Large Brown Eggs because both of the Organic – Large Brown Eggs and Organic – Food Bar are from Organic. The Organic – Large Brown Eggs has less calories than Organic – Food Bar because Organic – Large Brown Eggs has 70 calories, and it is 230 less calories than Organic – Food Bar. The Organic – Food Bar has more iron than Organic – Large Brown Eggs, and more calcium than Organic – Large Brown Eggs. The Organic – Food Bar has more protein than Organic – Large Brown Eggs. To learn more about Organic – Food Bar, read related food calories, and a nutrition guide.
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Organic – Powder Peanut Butter is a similar nourishment to Organic – Large Brown Eggs because both of the Organic – Large Brown Eggs and Organic – Powder Peanut Butter are from Organic. The Organic – Large Brown Eggs has more calories than Organic – Powder Peanut Butter because Organic – Large Brown Eggs has 70 calories, and it is 25 more calories than Organic – Powder Peanut Butter. The Organic – Powder Peanut Butter has less iron than Organic – Large Brown Eggs, and less calcium than Organic – Large Brown Eggs. The Organic – Powder Peanut Butter has less protein than Organic – Large Brown Eggs. To learn more about Organic – Powder Peanut Butter, read related food calories, and a nutrition guide.
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Organic – Baby Spinach is a similar nourishment to Organic – Large Brown Eggs because both of the Organic – Large Brown Eggs and Organic – Baby Spinach are from Organic. The Organic – Large Brown Eggs has more calories than Organic – Baby Spinach because Organic – Large Brown Eggs has 70 calories, and it is 50 more calories than Organic – Baby Spinach. The Organic – Baby Spinach has more iron than Organic – Large Brown Eggs, and more calcium than Organic – Large Brown Eggs. The Organic – Baby Spinach has less protein than Organic – Large Brown Eggs. To learn more about Organic – Baby Spinach, read related food calories, and a nutrition guide.
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Organic – Ezekiel Bread is a similar nourishment to Organic – Large Brown Eggs because both of the Organic – Large Brown Eggs and Organic – Ezekiel Bread are from Organic. The Organic – Large Brown Eggs has less calories than Organic – Ezekiel Bread because Organic – Large Brown Eggs has 70 calories, and it is 10 less calories than Organic – Ezekiel Bread. The Organic – Ezekiel Bread has similar iron to Organic – Large Brown Eggs, and less calcium than Organic – Large Brown Eggs. The Organic – Ezekiel Bread has less protein than Organic – Large Brown Eggs. To learn more about Organic – Ezekiel Bread, read related food calories, and a nutrition guide.
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Organic – Salad is a similar nourishment to Organic – Large Brown Eggs because both of the Organic – Large Brown Eggs and Organic – Salad are from Organic. The Organic – Large Brown Eggs has more calories than Organic – Salad because Organic – Large Brown Eggs has 70 calories, and it is 50 more calories than Organic – Salad. The Organic – Salad has more iron than Organic – Large Brown Eggs, and more calcium than Organic – Large Brown Eggs. The Organic – Salad has less protein than Organic – Large Brown Eggs. To learn more about Organic – Salad, read related food calories, and a nutrition guide.