Breakfast Essentials – Nutritional Drink is a Breakfast Essentials type of food with 0.333333 cup plus 1 tbsp serving size that provides 130 calories. Breakfast Essentials – Nutritional Drink has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Breakfast Essentials – Nutritional Drink. Breakfast Essentials – Nutritional Drink nutrient values are 27 g carbohydrate, 5 g protein, and 0 g fat. Breakfast Essentials – Nutritional Drink has the vitamins A, and C within it. Breakfast Essentials – Nutritional Drink has 15 % vitamin A and 140 % vitamin C. Breakfast Essentials – Nutritional Drink has 90 mg sodium, 320 mg potassium, 5 mg cholesterol, and 0 g trans fat. Breakfast Essentials – Nutritional Drink has 1 g dietary fiber, and 19 g sugar. 1 serving of Breakfast Essentials – Nutritional Drink provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Breakfast Essentials – Nutritional Drink provides 130g of 2,000 cal by leaving 1,870 cal.
Breakfast Essentials – Nutritional Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breakfast Essentials – Nutritional Drink provides –g fat for total of 67g. After 1 serving of Breakfast Essentials – Nutritional Drink, 67g is needed for heart health. Breakfast Essentials – Nutritional Drink provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Breakfast Essentials – Nutritional Drink causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Breakfast Essentials – Nutritional Drink is one of the possibilities. 27g is provided by Breakfast Essentials – Nutritional Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breakfast Essentials – Nutritional Drink leaves 223g carbohydrates for low-carb dieting. 1 serving of Breakfast Essentials – Nutritional Drink provides 19g sugar for daily 75g sugar intake. 1 serving of Breakfast Essentials – Nutritional Drink leaves 56g sugar for daily intake threshold of sugar. Breakfast Essentials – Nutritional Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Breakfast Essentials – Nutritional Drink 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breakfast Essentials – Nutritional Drink. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Breakfast Essentials – Nutritional Drink.
There are similar foods to the Breakfast Essentials – Nutritional Drink in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Essentials Nutritional Drink, Nutritional Drink, Breakfast Essentials Complete Nutritional Drink, Breakfast Essentials, Complete Nutritional Drink, and nutritional drink, chocolate.
The nutrients table of the Breakfast Essentials – Nutritional Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Breakfast Essentials – Nutritional Drink |
Nutrient values for Breakfast Essentials – Nutritional Drink |
|---|---|
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Serving size |
0.333333 cup plus 1 tbsp |
|
Calories |
130 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
27 g |
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Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
5 g |
|
Sodium |
90 mg |
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Potassium |
320 mg |
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Cholesterol |
5 mg |
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Vitamin a |
15 % |
|
Vitamin c |
140 % |
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Calcium |
25 % |
|
Iron |
25 % |
What are the similar foods to Breakfast Essentials – Nutritional Drink?
The similar foods to Breakfast Essentials – Nutritional Drink involve alike nutritional values from the same Breakfast Essentials type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Breakfast Essentials – Nutritional Drink are listed below.
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Breakfast Essentials – Breakfast Shake is a similar nourishment to Breakfast Essentials – Nutritional Drink because both of the Breakfast Essentials – Nutritional Drink and Breakfast Essentials – Breakfast Shake are from Breakfast Essentials. The Breakfast Essentials – Nutritional Drink has similar calories to Breakfast Essentials – Breakfast Shake because Breakfast Essentials – Nutritional Drink has 130 calories, and it is similar calories to Breakfast Essentials – Breakfast Shake. The Breakfast Essentials – Breakfast Shake has similar iron to Breakfast Essentials – Nutritional Drink, and similar calcium to Breakfast Essentials – Nutritional Drink. The Breakfast Essentials – Breakfast Shake has similar protein to Breakfast Essentials – Nutritional Drink. To learn more about Breakfast Essentials – Breakfast Shake, read related food calories, and a nutrition guide.