Toms – Vinegar and Salt Chips is a Toms type of food with 1 package serving size that provides 280 calories. Toms – Vinegar and Salt Chips has 40% carbohydrate, and 55% fat, 4% protein in 100 gram of Toms – Vinegar and Salt Chips. Toms – Vinegar and Salt Chips nutrient values are 28 g carbohydrate, 3 g protein, and 17 g fat. Toms – Vinegar and Salt Chips has the vitamins A, and C within it. Toms – Vinegar and Salt Chips has 0 % vitamin A and 45 % vitamin C. Toms – Vinegar and Salt Chips has 620 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Toms – Vinegar and Salt Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of Toms – Vinegar and Salt Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Toms – Vinegar and Salt Chips provides 280g of 2,000 cal by leaving 1,720 cal.
Toms – Vinegar and Salt Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Toms – Vinegar and Salt Chips provides 17g fat for total of 67g. After 1 serving of Toms – Vinegar and Salt Chips, 50g is needed for heart health. Toms – Vinegar and Salt Chips provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Toms – Vinegar and Salt Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Toms – Vinegar and Salt Chips is one of the possibilities. 28g is provided by Toms – Vinegar and Salt Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Toms – Vinegar and Salt Chips leaves 222g carbohydrates for low-carb dieting. 1 serving of Toms – Vinegar and Salt Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Toms – Vinegar and Salt Chips leaves 74g sugar for daily intake threshold of sugar. Toms – Vinegar and Salt Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Toms – Vinegar and Salt Chips 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Toms – Vinegar and Salt Chips. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Toms – Vinegar and Salt Chips.
There are similar foods to the Toms – Vinegar and Salt Chips in terms of nutrition, daily intake amount, and calorie amount. These are Vinegar and Salt Potato Chips, Salt and vinegar chips, Salt and vinegar chips, Vinegar & salt chips, and Potato Chips.
The nutrients table of the Toms – Vinegar and Salt Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Toms – Vinegar and Salt Chips |
Nutrient values for Toms – Vinegar and Salt Chips |
|---|---|
|
Serving size |
1 package |
|
Calories |
280 |
|
Carbs percentage |
40% |
|
Fat percentage |
55% |
|
Protein percentage |
4% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
45 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Toms – Vinegar and Salt Chips?
The alternative foods for Toms – Vinegar and Salt Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Toms – Vinegar and Salt Chips are listed below.
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Paris Baguette – Strawberry Soft Cake is an alternative to Toms – Vinegar and Salt Chips because it has 280 calories, similar to Toms – Vinegar and Salt Chips. The Paris Baguette – Strawberry Soft Cake has less iron than Toms – Vinegar and Salt Chips, and similar calcium to Toms – Vinegar and Salt Chips. The Paris Baguette – Strawberry Soft Cake has more protein than Toms – Vinegar and Salt Chips. To learn more about Paris Baguette – Strawberry Soft Cake, read related food calories, and a nutrition guide.
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Michelina’s – Spaghetti with Meat Sauce is an alternative to Toms – Vinegar and Salt Chips because it has 280 calories, similar to Toms – Vinegar and Salt Chips. The Michelina’s – Spaghetti with Meat Sauce has more iron than Toms – Vinegar and Salt Chips, and more calcium than Toms – Vinegar and Salt Chips. The Michelina’s – Spaghetti with Meat Sauce has more protein than Toms – Vinegar and Salt Chips. To learn more about Michelina’s – Spaghetti with Meat Sauce, read related food calories, and a nutrition guide.
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Lean Cuisine – Roasted Red Pepper Fettuccine is an alternative to Toms – Vinegar and Salt Chips because it has 280 calories, similar to Toms – Vinegar and Salt Chips. The Lean Cuisine – Roasted Red Pepper Fettuccine has more iron than Toms – Vinegar and Salt Chips, and more calcium than Toms – Vinegar and Salt Chips. The Lean Cuisine – Roasted Red Pepper Fettuccine has more protein than Toms – Vinegar and Salt Chips. To learn more about Lean Cuisine – Roasted Red Pepper Fettuccine, read related food calories, and a nutrition guide.
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Weight Watchers – Rigatoni and Chicken is an alternative to Toms – Vinegar and Salt Chips because it has 280 calories, similar to Toms – Vinegar and Salt Chips. The Weight Watchers – Rigatoni and Chicken has more iron than Toms – Vinegar and Salt Chips, and more calcium than Toms – Vinegar and Salt Chips. The Weight Watchers – Rigatoni and Chicken has more protein than Toms – Vinegar and Salt Chips. To learn more about Weight Watchers – Rigatoni and Chicken, read related food calories, and a nutrition guide.
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Michelina’s – Creamy Rigatoni is an alternative to Toms – Vinegar and Salt Chips because it has 280 calories, similar to Toms – Vinegar and Salt Chips. The Michelina’s – Creamy Rigatoni has more iron than Toms – Vinegar and Salt Chips, and more calcium than Toms – Vinegar and Salt Chips. The Michelina’s – Creamy Rigatoni has more protein than Toms – Vinegar and Salt Chips. To learn more about Michelina’s – Creamy Rigatoni, read related food calories, and a nutrition guide.