Aladdin Food – Brussels Sprouts, Vegan is a Aladdin Food type of food with 3 oz serving size that provides 37 calories. Aladdin Food – Brussels Sprouts, Vegan has 70% carbohydrate, and 0% fat, 30% protein in 100 gram of Aladdin Food – Brussels Sprouts, Vegan. Aladdin Food – Brussels Sprouts, Vegan nutrient values are 7 g carbohydrate, 3 g protein, and 0 g fat. Aladdin Food – Brussels Sprouts, Vegan has the vitamins A, and C within it. Aladdin Food – Brussels Sprouts, Vegan has 10 % vitamin A and 66 % vitamin C. Aladdin Food – Brussels Sprouts, Vegan has 20 mg sodium, 283 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Brussels Sprouts, Vegan has 3 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Brussels Sprouts, Vegan provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Brussels Sprouts, Vegan provides 37g of 2,000 cal by leaving 1,963 cal.
Aladdin Food – Brussels Sprouts, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Brussels Sprouts, Vegan provides –g fat for total of 67g. After 1 serving of Aladdin Food – Brussels Sprouts, Vegan, 67g is needed for heart health. Aladdin Food – Brussels Sprouts, Vegan provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Aladdin Food – Brussels Sprouts, Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Brussels Sprouts, Vegan is one of the possibilities. 7g is provided by Aladdin Food – Brussels Sprouts, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Brussels Sprouts, Vegan leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Brussels Sprouts, Vegan provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Brussels Sprouts, Vegan leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Brussels Sprouts, Vegan provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Brussels Sprouts, Vegan 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Brussels Sprouts, Vegan. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Brussels Sprouts, Vegan.
There are similar foods to the Aladdin Food – Brussels Sprouts, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Brussels Sprouts, Fresh Brussels Sprouts, Brussels Sprouts, Seasoned, Brussels Sprouts with Onion & Mushroom, and Brussels Sprouts.
The nutrients table of the Aladdin Food – Brussels Sprouts, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Brussels Sprouts, Vegan |
Nutrient values for Aladdin Food – Brussels Sprouts, Vegan |
|---|---|
|
Serving size |
3 oz |
|
Calories |
37 |
|
Carbs percentage |
70% |
|
Fat percentage |
0% |
|
Protein percentage |
30% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
20 mg |
|
Potassium |
283 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
66 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Brussels Sprouts, Vegan?
The alternative foods for Aladdin Food – Brussels Sprouts, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Brussels Sprouts, Vegan are listed below.
-
Aladdin Food – Cantonese Stir-Fry with Zucchini is an alternative to Aladdin Food – Brussels Sprouts, Vegan because it has 37 calories, similar to Aladdin Food – Brussels Sprouts, Vegan. The Aladdin Food – Cantonese Stir-Fry with Zucchini has less iron than Aladdin Food – Brussels Sprouts, Vegan, and more calcium than Aladdin Food – Brussels Sprouts, Vegan. The Aladdin Food – Cantonese Stir-Fry with Zucchini has less protein than Aladdin Food – Brussels Sprouts, Vegan. To learn more about Aladdin Food – Cantonese Stir-Fry with Zucchini, read related food calories, and a nutrition guide.
-
Ameriserve – Cantonese Stir-Fry with Zucchini is an alternative to Aladdin Food – Brussels Sprouts, Vegan because it has 37 calories, similar to Aladdin Food – Brussels Sprouts, Vegan. The Ameriserve – Cantonese Stir-Fry with Zucchini has less iron than Aladdin Food – Brussels Sprouts, Vegan, and more calcium than Aladdin Food – Brussels Sprouts, Vegan. The Ameriserve – Cantonese Stir-Fry with Zucchini has less protein than Aladdin Food – Brussels Sprouts, Vegan. To learn more about Ameriserve – Cantonese Stir-Fry with Zucchini, read related food calories, and a nutrition guide.
-
Aladdin Food – Leaf Spinach, Steamed is an alternative to Aladdin Food – Brussels Sprouts, Vegan because it has 37 calories, similar to Aladdin Food – Brussels Sprouts, Vegan. The Aladdin Food – Leaf Spinach, Steamed has more iron than Aladdin Food – Brussels Sprouts, Vegan, and more calcium than Aladdin Food – Brussels Sprouts, Vegan. The Aladdin Food – Leaf Spinach, Steamed has less protein than Aladdin Food – Brussels Sprouts, Vegan. To learn more about Aladdin Food – Leaf Spinach, Steamed, read related food calories, and a nutrition guide.
-
FitzVogt – Oriental-Style Mixed Vegetables is an alternative to Aladdin Food – Brussels Sprouts, Vegan because it has 37 calories, similar to Aladdin Food – Brussels Sprouts, Vegan. The FitzVogt – Oriental-Style Mixed Vegetables has more iron than Aladdin Food – Brussels Sprouts, Vegan, and similar calcium to Aladdin Food – Brussels Sprouts, Vegan. The FitzVogt – Oriental-Style Mixed Vegetables has less protein than Aladdin Food – Brussels Sprouts, Vegan. To learn more about FitzVogt – Oriental-Style Mixed Vegetables, read related food calories, and a nutrition guide.