The sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 105 calories. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu has the vitamins A, and C within it. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu provides 105g of 2,000 cal by leaving 1,895 cal.

 

sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu, 67g is needed for heart health. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu is one of the possibilities. –g is provided by sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu.

 

There are similar foods to the sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu in terms of nutrition, daily intake amount, and calorie amount. These are 蒸し鶏とポルチーニのクリームフィット, 蒸し鶏のサラダ, 若鶏と野菜のグリル, 茄子のコンフィと蒸し鶏の取りあわせ, and 69蒸し鶏の明太マヨピザ.

 

The nutrients table of the sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu	Nutrient values for sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu
Serving size	1 serving
Calories	105
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu?

The alternative foods for sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu are listed below.

1. sebunirebun – ganmo (6.7 g) is an alternative to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu because it has 105 calories, similar to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The sebunirebun – ganmo (6.7 g) has similar iron to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu, and similar calcium to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The sebunirebun – ganmo (6.7 g) has more protein than sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. To learn more about sebunirebun – ganmo (6.7 g), read related food calories, and a nutrition guide.

2. Lipton – Kettle Creations – Chicken with Pasta and Bean, Mix, Dry is an alternative to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu because it has 105 calories, similar to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The Lipton – Kettle Creations – Chicken with Pasta and Bean, Mix, Dry has more iron than sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu, and more calcium than sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The Lipton – Kettle Creations – Chicken with Pasta and Bean, Mix, Dry has more protein than sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. To learn more about Lipton – Kettle Creations – Chicken with Pasta and Bean, Mix, Dry, read related food calories, and a nutrition guide.

3. koko*ziyapan – konsupu is an alternative to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu because it has 105 calories, similar to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The koko*ziyapan – konsupu has similar iron to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu, and similar calcium to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The koko*ziyapan – konsupu has similar protein to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. To learn more about koko*ziyapan – konsupu, read related food calories, and a nutrition guide.

4. He Shi yohei – Guo Chan Da Dou noDou Fu sarada is an alternative to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu because it has 105 calories, similar to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The He Shi yohei – Guo Chan Da Dou noDou Fu sarada has similar iron to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu, and similar calcium to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The He Shi yohei – Guo Chan Da Dou noDou Fu sarada has similar protein to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. To learn more about He Shi yohei – Guo Chan Da Dou noDou Fu sarada, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – ziyamokakohi (potsupu) is an alternative to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu because it has 105 calories, similar to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The B-R sateiwanaisukurimu – ziyamokakohi (potsupu) has similar iron to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu, and similar calcium to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. The B-R sateiwanaisukurimu – ziyamokakohi (potsupu) has similar protein to sanmarukuhorudeingusu – Ye Cai toZheng shiJi noLeng yashipotohu. To learn more about B-R sateiwanaisukurimu – ziyamokakohi (potsupu), read related food calories, and a nutrition guide.