Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla is a Eas Soy Protein Shake – Vanilla type of food with 1 Scoop serving size that provides 170 calories. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla has 46% carbohydrate, and 5% fat, 48% protein in 100 gram of Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla nutrient values are 19 g carbohydrate, 20 g protein, and 1 g fat. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla has the vitamins A, and C within it. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla has 0 % vitamin A and 0 % vitamin C. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla has 190 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla has 0 g dietary fiber, and 17 g sugar. 1 serving of Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla provides 170g of 2,000 cal by leaving 1,830 cal.
Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla provides 1g fat for total of 67g. After 1 serving of Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla, 66g is needed for heart health. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla is one of the possibilities. 19g is provided by Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla leaves 231g carbohydrates for low-carb dieting. 1 serving of Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla provides 17g sugar for daily 75g sugar intake. 1 serving of Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla leaves 58g sugar for daily intake threshold of sugar. Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla.
There are similar foods to the Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake – Vanilla, Soy Protein Shake Vanilla, Protein Shake, Protein Shake, and Vanilla Protein Shake.
The nutrients table of the Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla |
Nutrient values for Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla |
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Serving size |
1 Scoop |
|
Calories |
170 |
|
Carbs percentage |
46% |
|
Fat percentage |
5% |
|
Protein percentage |
48% |
|
Carbs |
19 g |
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Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
190 mg |
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Potassium |
300 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla?
The alternative foods for Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla are listed below.
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Ja! – Soy Protein – Vanilla is an alternative to Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla because it has 170 calories, similar to Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla. The Ja! – Soy Protein – Vanilla has similar iron to Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla, and similar calcium to Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla. The Ja! – Soy Protein – Vanilla has similar protein to Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla. To learn more about Ja! – Soy Protein – Vanilla, read related food calories, and a nutrition guide.
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Six Star Pro Nutrition Elite Series – Whey Protein Plus is an alternative to Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla because it has 170 calories, similar to Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla. The Six Star Pro Nutrition Elite Series – Whey Protein Plus has less iron than Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla, and more calcium than Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla. The Six Star Pro Nutrition Elite Series – Whey Protein Plus has more protein than Eas Soy Protein Shake – Vanilla – Protein Shake – Vanilla. To learn more about Six Star Pro Nutrition Elite Series – Whey Protein Plus, read related food calories, and a nutrition guide.