The Cypress Cafe – Veggie Burger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cypress Cafe – Veggie Burger is a Cypress Cafe type of food with 1 sandwich serving size that provides 310 calories. Cypress Cafe – Veggie Burger has 70% carbohydrate, and 20% fat, 10% protein in 100 gram of Cypress Cafe – Veggie Burger. Cypress Cafe – Veggie Burger nutrient values are 55 g carbohydrate, 8 g protein, and 7 g fat. Cypress Cafe – Veggie Burger has the vitamins A, and C within it. Cypress Cafe – Veggie Burger has 100 % vitamin A and 8 % vitamin C. Cypress Cafe – Veggie Burger has 750 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. Cypress Cafe – Veggie Burger has 4 g dietary fiber, and 5 g sugar. 1 serving of Cypress Cafe – Veggie Burger provides 16 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cypress Cafe – Veggie Burger provides 310g of 2,000 cal by leaving 1,690 cal.

 

Cypress Cafe – Veggie Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Veggie Burger provides 7g fat for total of 67g. After 1 serving of Cypress Cafe – Veggie Burger, 60g is needed for heart health. Cypress Cafe – Veggie Burger provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Cypress Cafe – Veggie Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Cypress Cafe – Veggie Burger is one of the possibilities. 55g is provided by Cypress Cafe – Veggie Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Veggie Burger leaves 195g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Veggie Burger provides 5g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Veggie Burger leaves 70g sugar for daily intake threshold of sugar. Cypress Cafe – Veggie Burger provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Cypress Cafe – Veggie Burger 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Veggie Burger. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Veggie Burger.

 

There are similar foods to the Cypress Cafe – Veggie Burger in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Omelette, Turkey Burger, Bacon Cheese Burger, Veggie Tabouli Wrap, and Mushroom & Swiss Burger.

 

The nutrients table of the Cypress Cafe – Veggie Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cypress Cafe – Veggie Burger

Nutrient values for Cypress Cafe – Veggie Burger

Serving size

1 sandwich

Calories

310

Carbs percentage

70%

Fat percentage

20%

Protein percentage

10%

Carbs

55 g

Dietary fiber

4 g

Sugar

5 g

Fat

7 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

750 mg

Potassium

— mg

Cholesterol

0 mg

Vitamin a

100 %

Vitamin c

8 %

Calcium

8 %

Iron

16 %

What are the alternative foods for Cypress Cafe – Veggie Burger?

The alternative foods for Cypress Cafe – Veggie Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cypress Cafe – Veggie Burger are listed below.

  1. Mcdonald’s – Grilled Onion Cheddar Burger is an alternative to Cypress Cafe – Veggie Burger because it has 310 calories, similar to Cypress Cafe – Veggie Burger. The Mcdonald’s – Grilled Onion Cheddar Burger has less iron than Cypress Cafe – Veggie Burger, and more calcium than Cypress Cafe – Veggie Burger. The Mcdonald’s – Grilled Onion Cheddar Burger has more protein than Cypress Cafe – Veggie Burger. To learn more about Mcdonald’s – Grilled Onion Cheddar Burger, read related food calories, and a nutrition guide.

  2. Subway – 6 Inch Club is an alternative to Cypress Cafe – Veggie Burger because it has 310 calories, similar to Cypress Cafe – Veggie Burger. The Subway – 6 Inch Club has more iron than Cypress Cafe – Veggie Burger, and more calcium than Cypress Cafe – Veggie Burger. The Subway – 6 Inch Club has more protein than Cypress Cafe – Veggie Burger. To learn more about Subway – 6 Inch Club, read related food calories, and a nutrition guide.

  3. Outtakes – Lite Bite Roast Beef Sandwich is an alternative to Cypress Cafe – Veggie Burger because it has 310 calories, similar to Cypress Cafe – Veggie Burger. The Outtakes – Lite Bite Roast Beef Sandwich has more iron than Cypress Cafe – Veggie Burger, and similar calcium to Cypress Cafe – Veggie Burger. The Outtakes – Lite Bite Roast Beef Sandwich has more protein than Cypress Cafe – Veggie Burger. To learn more about Outtakes – Lite Bite Roast Beef Sandwich, read related food calories, and a nutrition guide.

  4. Great Value – Bacon Cheddar Philly Steak is an alternative to Cypress Cafe – Veggie Burger because it has 310 calories, similar to Cypress Cafe – Veggie Burger. The Great Value – Bacon Cheddar Philly Steak has more iron than Cypress Cafe – Veggie Burger, and less calcium than Cypress Cafe – Veggie Burger. The Great Value – Bacon Cheddar Philly Steak has more protein than Cypress Cafe – Veggie Burger. To learn more about Great Value – Bacon Cheddar Philly Steak, read related food calories, and a nutrition guide.

  5. Mcdonald’s – Mcchicken-No Mayo is an alternative to Cypress Cafe – Veggie Burger because it has 310 calories, similar to Cypress Cafe – Veggie Burger. The Mcdonald’s – Mcchicken-No Mayo has less iron than Cypress Cafe – Veggie Burger, and more calcium than Cypress Cafe – Veggie Burger. The Mcdonald’s – Mcchicken-No Mayo has more protein than Cypress Cafe – Veggie Burger. To learn more about Mcdonald’s – Mcchicken-No Mayo, read related food calories, and a nutrition guide.

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