Ameriserve – Mustard Mayonnaise is a Ameriserve type of food with 2 Tbsp serving size that provides 153 calories. Ameriserve – Mustard Mayonnaise has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Ameriserve – Mustard Mayonnaise. Ameriserve – Mustard Mayonnaise nutrient values are 0 g carbohydrate, 0 g protein, and 16 g fat. Ameriserve – Mustard Mayonnaise has the vitamins A, and C within it. Ameriserve – Mustard Mayonnaise has 0 % vitamin A and 0 % vitamin C. Ameriserve – Mustard Mayonnaise has 208 mg sodium, 10 mg potassium, 13 mg cholesterol, and — g trans fat. Ameriserve – Mustard Mayonnaise has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Mustard Mayonnaise provides 1 % iron, 11 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Mustard Mayonnaise provides 153g of 2,000 cal by leaving 1,847 cal.
Ameriserve – Mustard Mayonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Mustard Mayonnaise provides 16g fat for total of 67g. After 1 serving of Ameriserve – Mustard Mayonnaise, 51g is needed for heart health. Ameriserve – Mustard Mayonnaise provides 208g for 2,300g by leaving 2,092g for daily sodium intake. Ameriserve – Mustard Mayonnaise causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Mustard Mayonnaise is one of the possibilities. –g is provided by Ameriserve – Mustard Mayonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Mustard Mayonnaise leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Mustard Mayonnaise provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Mustard Mayonnaise leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Mustard Mayonnaise provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Mustard Mayonnaise 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Mustard Mayonnaise. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Mustard Mayonnaise.
There are similar foods to the Ameriserve – Mustard Mayonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Mustard Mayonnaise, Sage & Mustard Mayonnaise, Garlic Mustard Low Fat Mayonnaise, Chipotle Mayonnaise, and Curry Mayonnaise.
The nutrients table of the Ameriserve – Mustard Mayonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Mustard Mayonnaise |
Nutrient values for Ameriserve – Mustard Mayonnaise |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
153 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
208 mg |
|
Potassium |
10 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Mustard Mayonnaise?
The alternative foods for Ameriserve – Mustard Mayonnaise involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Mustard Mayonnaise are listed below.
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Aladdin Food – Caramel Cream Cheese Frosting is an alternative to Ameriserve – Mustard Mayonnaise because it has 153 calories, similar to Ameriserve – Mustard Mayonnaise. The Aladdin Food – Caramel Cream Cheese Frosting has similar iron to Ameriserve – Mustard Mayonnaise, and more calcium than Ameriserve – Mustard Mayonnaise. The Aladdin Food – Caramel Cream Cheese Frosting has similar protein to Ameriserve – Mustard Mayonnaise. To learn more about Aladdin Food – Caramel Cream Cheese Frosting, read related food calories, and a nutrition guide.
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Aladdin Food – Chocolate Cream Cheese Frosting is an alternative to Ameriserve – Mustard Mayonnaise because it has 153 calories, similar to Ameriserve – Mustard Mayonnaise. The Aladdin Food – Chocolate Cream Cheese Frosting has more iron than Ameriserve – Mustard Mayonnaise, and more calcium than Ameriserve – Mustard Mayonnaise. The Aladdin Food – Chocolate Cream Cheese Frosting has more protein than Ameriserve – Mustard Mayonnaise. To learn more about Aladdin Food – Chocolate Cream Cheese Frosting, read related food calories, and a nutrition guide.