Aladdin Food – over Rice is a Aladdin Food type of food with 11 oz serving size that provides 513 calories. Aladdin Food – over Rice has 30% carbohydrate, and 53% fat, 17% protein in 100 gram of Aladdin Food – over Rice. Aladdin Food – over Rice nutrient values are 38 g carbohydrate, 21 g protein, and 30 g fat. Aladdin Food – over Rice has the vitamins A, and C within it. Aladdin Food – over Rice has 29 % vitamin A and 28 % vitamin C. Aladdin Food – over Rice has 428 mg sodium, 568 mg potassium, 93 mg cholesterol, and — g trans fat. Aladdin Food – over Rice has 2 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – over Rice provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Aladdin Food – over Rice provides 513g of 2,000 cal by leaving 1,487 cal.
Aladdin Food – over Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – over Rice provides 30g fat for total of 67g. After 1 serving of Aladdin Food – over Rice, 37g is needed for heart health. Aladdin Food – over Rice provides 428g for 2,300g by leaving 1,872g for daily sodium intake. Aladdin Food – over Rice causes 93g for the threshold of 300g by leaving 207g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – over Rice is one of the possibilities. 38g is provided by Aladdin Food – over Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – over Rice leaves 212g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – over Rice provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – over Rice leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – over Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – over Rice 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – over Rice. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – over Rice.
There are similar foods to the Aladdin Food – over Rice in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Acapulco, over Rice, Chicken Korma, over Rice, Scallops Provencal, over Rice, Scallops Acapulco, over Rice, and Sesame Beef over Rice.
The nutrients table of the Aladdin Food – over Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – over Rice |
Nutrient values for Aladdin Food – over Rice |
|---|---|
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Serving size |
11 oz |
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Calories |
513 |
|
Carbs percentage |
30% |
|
Fat percentage |
53% |
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Protein percentage |
17% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
30 g |
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Saturated |
15 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
428 mg |
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Potassium |
568 mg |
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Cholesterol |
93 mg |
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Vitamin a |
29 % |
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Vitamin c |
28 % |
|
Calcium |
7 % |
|
Iron |
15 % |
What are the similar foods to Aladdin Food – over Rice?
The similar foods to Aladdin Food – over Rice involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – over Rice are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – over Rice because both of the Aladdin Food – over Rice and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – over Rice has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – over Rice has 513 calories, and it is 372 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – over Rice, and less calcium than Aladdin Food – over Rice. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – over Rice. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – over Rice because both of the Aladdin Food – over Rice and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – over Rice has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – over Rice has 513 calories, and it is 144 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – over Rice, and less calcium than Aladdin Food – over Rice. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – over Rice. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – over Rice because both of the Aladdin Food – over Rice and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – over Rice has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – over Rice has 513 calories, and it is 447 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – over Rice, and less calcium than Aladdin Food – over Rice. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – over Rice. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – over Rice because both of the Aladdin Food – over Rice and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – over Rice has more calories than Aladdin Food – Lemonade because Aladdin Food – over Rice has 513 calories, and it is 442 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – over Rice, and less calcium than Aladdin Food – over Rice. The Aladdin Food – Lemonade has less protein than Aladdin Food – over Rice. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – over Rice because both of the Aladdin Food – over Rice and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – over Rice has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – over Rice has 513 calories, and it is 319 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – over Rice, and less calcium than Aladdin Food – over Rice. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – over Rice. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.