Smucker’s – Boysenberry Preserves is a Smucker’s type of food with 1 Tbsp serving size that provides 50 calories. Smucker’s – Boysenberry Preserves has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Smucker’s – Boysenberry Preserves. Smucker’s – Boysenberry Preserves nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Smucker’s – Boysenberry Preserves has the vitamins A, and C within it. Smucker’s – Boysenberry Preserves has 0 % vitamin A and 0 % vitamin C. Smucker’s – Boysenberry Preserves has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smucker’s – Boysenberry Preserves has 0 g dietary fiber, and 12 g sugar. 1 serving of Smucker’s – Boysenberry Preserves provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smucker’s – Boysenberry Preserves provides 50g of 2,000 cal by leaving 1,950 cal.
Smucker’s – Boysenberry Preserves and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smucker’s – Boysenberry Preserves provides –g fat for total of 67g. After 1 serving of Smucker’s – Boysenberry Preserves, 67g is needed for heart health. Smucker’s – Boysenberry Preserves provides –g for 2,300g by leaving 2,300g for daily sodium intake. Smucker’s – Boysenberry Preserves causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smucker’s – Boysenberry Preserves is one of the possibilities. 13g is provided by Smucker’s – Boysenberry Preserves for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smucker’s – Boysenberry Preserves leaves 237g carbohydrates for low-carb dieting. 1 serving of Smucker’s – Boysenberry Preserves provides 12g sugar for daily 75g sugar intake. 1 serving of Smucker’s – Boysenberry Preserves leaves 63g sugar for daily intake threshold of sugar. Smucker’s – Boysenberry Preserves provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Smucker’s – Boysenberry Preserves 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smucker’s – Boysenberry Preserves. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Smucker’s – Boysenberry Preserves.
There are similar foods to the Smucker’s – Boysenberry Preserves in terms of nutrition, daily intake amount, and calorie amount. These are Boysenberry Preserves, Jelly, Boysenberry Preserves (Sugar Free), Sugar Free Boysenberry Preserves Splenda, and Preserves.
The nutrients table of the Smucker’s – Boysenberry Preserves with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smucker’s – Boysenberry Preserves |
Nutrient values for Smucker’s – Boysenberry Preserves |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Smucker’s – Boysenberry Preserves?
The alternative foods for Smucker’s – Boysenberry Preserves involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smucker’s – Boysenberry Preserves are listed below.
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Smucker’s Orchard’s Finest – Northwest Triple Berry Preserves is an alternative to Smucker’s – Boysenberry Preserves because it has 50 calories, similar to Smucker’s – Boysenberry Preserves. The Smucker’s Orchard’s Finest – Northwest Triple Berry Preserves has similar iron to Smucker’s – Boysenberry Preserves, and similar calcium to Smucker’s – Boysenberry Preserves. The Smucker’s Orchard’s Finest – Northwest Triple Berry Preserves has similar protein to Smucker’s – Boysenberry Preserves. To learn more about Smucker’s Orchard’s Finest – Northwest Triple Berry Preserves, read related food calories, and a nutrition guide.
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Trader Joe’s – Boysenberry Preserves is an alternative to Smucker’s – Boysenberry Preserves because it has 50 calories, similar to Smucker’s – Boysenberry Preserves. The Trader Joe’s – Boysenberry Preserves has similar iron to Smucker’s – Boysenberry Preserves, and similar calcium to Smucker’s – Boysenberry Preserves. The Trader Joe’s – Boysenberry Preserves has similar protein to Smucker’s – Boysenberry Preserves. To learn more about Trader Joe’s – Boysenberry Preserves, read related food calories, and a nutrition guide.
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Subway – Lite Mayo is an alternative to Smucker’s – Boysenberry Preserves because it has 50 calories, similar to Smucker’s – Boysenberry Preserves. The Subway – Lite Mayo has similar iron to Smucker’s – Boysenberry Preserves, and similar calcium to Smucker’s – Boysenberry Preserves. The Subway – Lite Mayo has similar protein to Smucker’s – Boysenberry Preserves. To learn more about Subway – Lite Mayo, read related food calories, and a nutrition guide.
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Smucker’s – Special Recipe Strawberry Preserves is an alternative to Smucker’s – Boysenberry Preserves because it has 50 calories, similar to Smucker’s – Boysenberry Preserves. The Smucker’s – Special Recipe Strawberry Preserves has similar iron to Smucker’s – Boysenberry Preserves, and similar calcium to Smucker’s – Boysenberry Preserves. The Smucker’s – Special Recipe Strawberry Preserves has similar protein to Smucker’s – Boysenberry Preserves. To learn more about Smucker’s – Special Recipe Strawberry Preserves, read related food calories, and a nutrition guide.
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Amy’s – Strawberry Preserves is an alternative to Smucker’s – Boysenberry Preserves because it has 50 calories, similar to Smucker’s – Boysenberry Preserves. The Amy’s – Strawberry Preserves has similar iron to Smucker’s – Boysenberry Preserves, and similar calcium to Smucker’s – Boysenberry Preserves. The Amy’s – Strawberry Preserves has similar protein to Smucker’s – Boysenberry Preserves. To learn more about Amy’s – Strawberry Preserves, read related food calories, and a nutrition guide.