Great Value – Low Fat Fruit & Grain Bar-Strawberry is a Great Value type of food with 37 g serving size that provides 140 calories. Great Value – Low Fat Fruit & Grain Bar-Strawberry has 81% carbohydrate, and 13% fat, 6% protein in 100 gram of Great Value – Low Fat Fruit & Grain Bar-Strawberry. Great Value – Low Fat Fruit & Grain Bar-Strawberry nutrient values are 27 g carbohydrate, 2 g protein, and 2 g fat. Great Value – Low Fat Fruit & Grain Bar-Strawberry has the vitamins A, and C within it. Great Value – Low Fat Fruit & Grain Bar-Strawberry has 15 % vitamin A and 0 % vitamin C. Great Value – Low Fat Fruit & Grain Bar-Strawberry has 90 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Low Fat Fruit & Grain Bar-Strawberry has 2 g dietary fiber, and 12 g sugar. 1 serving of Great Value – Low Fat Fruit & Grain Bar-Strawberry provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Great Value – Low Fat Fruit & Grain Bar-Strawberry provides 140g of 2,000 cal by leaving 1,860 cal.
Great Value – Low Fat Fruit & Grain Bar-Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Low Fat Fruit & Grain Bar-Strawberry provides 2g fat for total of 67g. After 1 serving of Great Value – Low Fat Fruit & Grain Bar-Strawberry, 65g is needed for heart health. Great Value – Low Fat Fruit & Grain Bar-Strawberry provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Great Value – Low Fat Fruit & Grain Bar-Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Low Fat Fruit & Grain Bar-Strawberry is one of the possibilities. 27g is provided by Great Value – Low Fat Fruit & Grain Bar-Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Low Fat Fruit & Grain Bar-Strawberry leaves 223g carbohydrates for low-carb dieting. 1 serving of Great Value – Low Fat Fruit & Grain Bar-Strawberry provides 12g sugar for daily 75g sugar intake. 1 serving of Great Value – Low Fat Fruit & Grain Bar-Strawberry leaves 63g sugar for daily intake threshold of sugar. Great Value – Low Fat Fruit & Grain Bar-Strawberry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Low Fat Fruit & Grain Bar-Strawberry 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Low Fat Fruit & Grain Bar-Strawberry. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Low Fat Fruit & Grain Bar-Strawberry.
There are similar foods to the Great Value – Low Fat Fruit & Grain Bar-Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Fruit & Grain Bar – Blueberry, Low Fat Fruit and Grain Bar, Low Fat Fruit & Grain Bar – Blueberry, Fruit & Grain Bar, Strawberry, and Low Fat Blueberry Fruit & Grain Bar.
The nutrients table of the Great Value – Low Fat Fruit & Grain Bar-Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Low Fat Fruit & Grain Bar-Strawberry |
Nutrient values for Great Value – Low Fat Fruit & Grain Bar-Strawberry |
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Serving size |
37 g |
|
Calories |
140 |
|
Carbs percentage |
81% |
|
Fat percentage |
13% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
90 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Great Value – Low Fat Fruit & Grain Bar-Strawberry?
The alternative foods for Great Value – Low Fat Fruit & Grain Bar-Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Low Fat Fruit & Grain Bar-Strawberry are listed below.
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Wegmans – Raisin, Dates & Walnuts Instant Oatmeal is an alternative to Great Value – Low Fat Fruit & Grain Bar-Strawberry because it has 140 calories, similar to Great Value – Low Fat Fruit & Grain Bar-Strawberry. The Wegmans – Raisin, Dates & Walnuts Instant Oatmeal has more iron than Great Value – Low Fat Fruit & Grain Bar-Strawberry, and less calcium than Great Value – Low Fat Fruit & Grain Bar-Strawberry. The Wegmans – Raisin, Dates & Walnuts Instant Oatmeal has more protein than Great Value – Low Fat Fruit & Grain Bar-Strawberry. To learn more about Wegmans – Raisin, Dates & Walnuts Instant Oatmeal, read related food calories, and a nutrition guide.
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Great Value – Low Fat Mixed Berry Fruit and Grain Bar is an alternative to Great Value – Low Fat Fruit & Grain Bar-Strawberry because it has 140 calories, similar to Great Value – Low Fat Fruit & Grain Bar-Strawberry. The Great Value – Low Fat Mixed Berry Fruit and Grain Bar has similar iron to Great Value – Low Fat Fruit & Grain Bar-Strawberry, and similar calcium to Great Value – Low Fat Fruit & Grain Bar-Strawberry. The Great Value – Low Fat Mixed Berry Fruit and Grain Bar has similar protein to Great Value – Low Fat Fruit & Grain Bar-Strawberry. To learn more about Great Value – Low Fat Mixed Berry Fruit and Grain Bar, read related food calories, and a nutrition guide.
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Optimum Nutrition – Performance Whey 100% Isolate is an alternative to Great Value – Low Fat Fruit & Grain Bar-Strawberry because it has 140 calories, similar to Great Value – Low Fat Fruit & Grain Bar-Strawberry. The Optimum Nutrition – Performance Whey 100% Isolate has less iron than Great Value – Low Fat Fruit & Grain Bar-Strawberry, and less calcium than Great Value – Low Fat Fruit & Grain Bar-Strawberry. The Optimum Nutrition – Performance Whey 100% Isolate has more protein than Great Value – Low Fat Fruit & Grain Bar-Strawberry. To learn more about Optimum Nutrition – Performance Whey 100% Isolate, read related food calories, and a nutrition guide.
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Fruit and Grain Cereal Bar – Strawberry is an alternative to Great Value – Low Fat Fruit & Grain Bar-Strawberry because it has 140 calories, similar to Great Value – Low Fat Fruit & Grain Bar-Strawberry. The Fruit and Grain Cereal Bar – Strawberry has similar iron to Great Value – Low Fat Fruit & Grain Bar-Strawberry, and similar calcium to Great Value – Low Fat Fruit & Grain Bar-Strawberry. The Fruit and Grain Cereal Bar – Strawberry has similar protein to Great Value – Low Fat Fruit & Grain Bar-Strawberry. To learn more about Fruit and Grain Cereal Bar – Strawberry, read related food calories, and a nutrition guide.