Aladdin Food – Roast Turkey Breast is a Aladdin Food type of food with 3 oz serving size that provides 119 calories. Aladdin Food – Roast Turkey Breast has 3% carbohydrate, and 23% fat, 73% protein in 100 gram of Aladdin Food – Roast Turkey Breast. Aladdin Food – Roast Turkey Breast nutrient values are 1 g carbohydrate, 21 g protein, and 3 g fat. Aladdin Food – Roast Turkey Breast has the vitamins A, and C within it. Aladdin Food – Roast Turkey Breast has 0 % vitamin A and 2 % vitamin C. Aladdin Food – Roast Turkey Breast has 613 mg sodium, 303 mg potassium, 44 mg cholesterol, and — g trans fat. Aladdin Food – Roast Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Roast Turkey Breast provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Roast Turkey Breast provides 119g of 2,000 cal by leaving 1,881 cal.
Aladdin Food – Roast Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roast Turkey Breast provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Roast Turkey Breast, 64g is needed for heart health. Aladdin Food – Roast Turkey Breast provides 613g for 2,300g by leaving 1,687g for daily sodium intake. Aladdin Food – Roast Turkey Breast causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roast Turkey Breast is one of the possibilities. 1g is provided by Aladdin Food – Roast Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roast Turkey Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roast Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roast Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Roast Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roast Turkey Breast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roast Turkey Breast. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roast Turkey Breast.
There are similar foods to the Aladdin Food – Roast Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Roast Turkey Breast, Roast Turkey Breast, Sliced Honey Roast Turkey Breast, Turkey Breast, and Turkey Breast.
The nutrients table of the Aladdin Food – Roast Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Roast Turkey Breast |
Nutrient values for Aladdin Food – Roast Turkey Breast |
|---|---|
|
Serving size |
3 oz |
|
Calories |
119 |
|
Carbs percentage |
3% |
|
Fat percentage |
23% |
|
Protein percentage |
73% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
613 mg |
|
Potassium |
303 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Roast Turkey Breast?
The alternative foods for Aladdin Food – Roast Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roast Turkey Breast are listed below.
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Aladdin – Roast Turkey Breast is an alternative to Aladdin Food – Roast Turkey Breast because it has 119 calories, similar to Aladdin Food – Roast Turkey Breast. The Aladdin – Roast Turkey Breast has similar iron to Aladdin Food – Roast Turkey Breast, and similar calcium to Aladdin Food – Roast Turkey Breast. The Aladdin – Roast Turkey Breast has similar protein to Aladdin Food – Roast Turkey Breast. To learn more about Aladdin – Roast Turkey Breast, read related food calories, and a nutrition guide.