Aladdin Food – Shrimp Scampi Quiche is a Aladdin Food type of food with 1 Wedge serving size that provides 625 calories. Aladdin Food – Shrimp Scampi Quiche has 20% carbohydrate, and 68% fat, 11% protein in 100 gram of Aladdin Food – Shrimp Scampi Quiche. Aladdin Food – Shrimp Scampi Quiche nutrient values are 31 g carbohydrate, 17 g protein, and 46 g fat. Aladdin Food – Shrimp Scampi Quiche has the vitamins A, and C within it. Aladdin Food – Shrimp Scampi Quiche has 10 % vitamin A and 6 % vitamin C. Aladdin Food – Shrimp Scampi Quiche has 852 mg sodium, 255 mg potassium, 242 mg cholesterol, and — g trans fat. Aladdin Food – Shrimp Scampi Quiche has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Shrimp Scampi Quiche provides 19 % iron, 19 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Shrimp Scampi Quiche provides 625g of 2,000 cal by leaving 1,375 cal.
Aladdin Food – Shrimp Scampi Quiche and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Shrimp Scampi Quiche provides 46g fat for total of 67g. After 1 serving of Aladdin Food – Shrimp Scampi Quiche, 21g is needed for heart health. Aladdin Food – Shrimp Scampi Quiche provides 852g for 2,300g by leaving 1,448g for daily sodium intake. Aladdin Food – Shrimp Scampi Quiche causes 242g for the threshold of 300g by leaving 58g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Shrimp Scampi Quiche is one of the possibilities. 31g is provided by Aladdin Food – Shrimp Scampi Quiche for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Shrimp Scampi Quiche leaves 219g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Shrimp Scampi Quiche provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Shrimp Scampi Quiche leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Shrimp Scampi Quiche provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Shrimp Scampi Quiche 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Shrimp Scampi Quiche. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Shrimp Scampi Quiche.
There are similar foods to the Aladdin Food – Shrimp Scampi Quiche in terms of nutrition, daily intake amount, and calorie amount. These are Baby Shrimp Scampi, Shrimp Scampi Oreganata Pizzapedo, Spinach Quiche, Vegetarian Quiche, and Bacon Quiche.
The nutrients table of the Aladdin Food – Shrimp Scampi Quiche with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Shrimp Scampi Quiche |
Nutrient values for Aladdin Food – Shrimp Scampi Quiche |
|---|---|
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Serving size |
1 Wedge |
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Calories |
625 |
|
Carbs percentage |
20% |
|
Fat percentage |
68% |
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Protein percentage |
11% |
|
Carbs |
31 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
46 g |
|
Saturated |
12 g |
|
Polyunsaturated |
19 g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
17 g |
|
Sodium |
852 mg |
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Potassium |
255 mg |
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Cholesterol |
242 mg |
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Vitamin a |
10 % |
|
Vitamin c |
6 % |
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Calcium |
14 % |
|
Iron |
19 % |
What are the similar foods to Aladdin Food – Shrimp Scampi Quiche?
The similar foods to Aladdin Food – Shrimp Scampi Quiche involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Shrimp Scampi Quiche are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Shrimp Scampi Quiche because both of the Aladdin Food – Shrimp Scampi Quiche and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Shrimp Scampi Quiche has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Shrimp Scampi Quiche has 625 calories, and it is 484 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Shrimp Scampi Quiche, and less calcium than Aladdin Food – Shrimp Scampi Quiche. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Shrimp Scampi Quiche. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Shrimp Scampi Quiche because both of the Aladdin Food – Shrimp Scampi Quiche and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Shrimp Scampi Quiche has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Shrimp Scampi Quiche has 625 calories, and it is 256 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Shrimp Scampi Quiche, and less calcium than Aladdin Food – Shrimp Scampi Quiche. The Aladdin Food – Chicken Nuggets has similar protein to Aladdin Food – Shrimp Scampi Quiche. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Shrimp Scampi Quiche because both of the Aladdin Food – Shrimp Scampi Quiche and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Shrimp Scampi Quiche has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Shrimp Scampi Quiche has 625 calories, and it is 559 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Shrimp Scampi Quiche, and less calcium than Aladdin Food – Shrimp Scampi Quiche. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Shrimp Scampi Quiche. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Shrimp Scampi Quiche because both of the Aladdin Food – Shrimp Scampi Quiche and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Shrimp Scampi Quiche has more calories than Aladdin Food – Lemonade because Aladdin Food – Shrimp Scampi Quiche has 625 calories, and it is 554 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Shrimp Scampi Quiche, and less calcium than Aladdin Food – Shrimp Scampi Quiche. The Aladdin Food – Lemonade has less protein than Aladdin Food – Shrimp Scampi Quiche. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Shrimp Scampi Quiche because both of the Aladdin Food – Shrimp Scampi Quiche and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Shrimp Scampi Quiche has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Shrimp Scampi Quiche has 625 calories, and it is 431 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Shrimp Scampi Quiche, and less calcium than Aladdin Food – Shrimp Scampi Quiche. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Shrimp Scampi Quiche. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.