Chic Nuts – Roasted Chickpeas is a Chic Nuts type of food with 1 bag serving size that provides 95 calories. Chic Nuts – Roasted Chickpeas has 54% carbohydrate, and 22% fat, 24% protein in 100 gram of Chic Nuts – Roasted Chickpeas. Chic Nuts – Roasted Chickpeas nutrient values are 11 g carbohydrate, 5 g protein, and 2 g fat. Chic Nuts – Roasted Chickpeas has the vitamins A, and C within it. Chic Nuts – Roasted Chickpeas has 0 % vitamin A and 0 % vitamin C. Chic Nuts – Roasted Chickpeas has 75 mg sodium, 219 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chic Nuts – Roasted Chickpeas has 4 g dietary fiber, and 0 g sugar. 1 serving of Chic Nuts – Roasted Chickpeas provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chic Nuts – Roasted Chickpeas provides 95g of 2,000 cal by leaving 1,905 cal.
Chic Nuts – Roasted Chickpeas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chic Nuts – Roasted Chickpeas provides 2g fat for total of 67g. After 1 serving of Chic Nuts – Roasted Chickpeas, 65g is needed for heart health. Chic Nuts – Roasted Chickpeas provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Chic Nuts – Roasted Chickpeas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chic Nuts – Roasted Chickpeas is one of the possibilities. 11g is provided by Chic Nuts – Roasted Chickpeas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chic Nuts – Roasted Chickpeas leaves 239g carbohydrates for low-carb dieting. 1 serving of Chic Nuts – Roasted Chickpeas provides –g sugar for daily 75g sugar intake. 1 serving of Chic Nuts – Roasted Chickpeas leaves 75g sugar for daily intake threshold of sugar. Chic Nuts – Roasted Chickpeas provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Chic Nuts – Roasted Chickpeas 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chic Nuts – Roasted Chickpeas. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Chic Nuts – Roasted Chickpeas.
There are similar foods to the Chic Nuts – Roasted Chickpeas in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chickpeas, Roasted Chickpeas (25g), Roasted Chickpeas Lightly Salted, Chic Nuts (Roasted Chickpeas) Lightly Salted, and Wasabi Dry Roasted Chickpeas.
The nutrients table of the Chic Nuts – Roasted Chickpeas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chic Nuts – Roasted Chickpeas |
Nutrient values for Chic Nuts – Roasted Chickpeas |
|---|---|
|
Serving size |
1 bag |
|
Calories |
95 |
|
Carbs percentage |
54% |
|
Fat percentage |
22% |
|
Protein percentage |
24% |
|
Carbs |
11 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
219 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chic Nuts – Roasted Chickpeas?
The alternative foods for Chic Nuts – Roasted Chickpeas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chic Nuts – Roasted Chickpeas are listed below.
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Tesco – Value Ready Salted Crisps is an alternative to Chic Nuts – Roasted Chickpeas because it has 95 calories, similar to Chic Nuts – Roasted Chickpeas. The Tesco – Value Ready Salted Crisps has similar iron to Chic Nuts – Roasted Chickpeas, and similar calcium to Chic Nuts – Roasted Chickpeas. The Tesco – Value Ready Salted Crisps has less protein than Chic Nuts – Roasted Chickpeas. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco Value – Crisps is an alternative to Chic Nuts – Roasted Chickpeas because it has 95 calories, similar to Chic Nuts – Roasted Chickpeas. The Tesco Value – Crisps has similar iron to Chic Nuts – Roasted Chickpeas, and similar calcium to Chic Nuts – Roasted Chickpeas. The Tesco Value – Crisps has less protein than Chic Nuts – Roasted Chickpeas. To learn more about Tesco Value – Crisps, read related food calories, and a nutrition guide.
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Natural Confectionery .Co – Ocean Minis is an alternative to Chic Nuts – Roasted Chickpeas because it has 95 calories, similar to Chic Nuts – Roasted Chickpeas. The Natural Confectionery .Co – Ocean Minis has similar iron to Chic Nuts – Roasted Chickpeas, and similar calcium to Chic Nuts – Roasted Chickpeas. The Natural Confectionery .Co – Ocean Minis has less protein than Chic Nuts – Roasted Chickpeas. To learn more about Natural Confectionery .Co – Ocean Minis, read related food calories, and a nutrition guide.
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Special K – Cracker Crisps Salt and Vinegar is an alternative to Chic Nuts – Roasted Chickpeas because it has 95 calories, similar to Chic Nuts – Roasted Chickpeas. The Special K – Cracker Crisps Salt and Vinegar has similar iron to Chic Nuts – Roasted Chickpeas, and similar calcium to Chic Nuts – Roasted Chickpeas. The Special K – Cracker Crisps Salt and Vinegar has less protein than Chic Nuts – Roasted Chickpeas. To learn more about Special K – Cracker Crisps Salt and Vinegar, read related food calories, and a nutrition guide.
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Slimfast – Slim Fast Bbq Flavour Tortillas is an alternative to Chic Nuts – Roasted Chickpeas because it has 95 calories, similar to Chic Nuts – Roasted Chickpeas. The Slimfast – Slim Fast Bbq Flavour Tortillas has similar iron to Chic Nuts – Roasted Chickpeas, and similar calcium to Chic Nuts – Roasted Chickpeas. The Slimfast – Slim Fast Bbq Flavour Tortillas has less protein than Chic Nuts – Roasted Chickpeas. To learn more about Slimfast – Slim Fast Bbq Flavour Tortillas, read related food calories, and a nutrition guide.