Starbucks – Chicken and Greens Caesar is a Starbucks type of food with 1 salad serving size that provides 340 calories. Starbucks – Chicken and Greens Caesar has 12% carbohydrate, and 66% fat, 22% protein in 100 gram of Starbucks – Chicken and Greens Caesar. Starbucks – Chicken and Greens Caesar nutrient values are 10 g carbohydrate, 19 g protein, and 25 g fat. Starbucks – Chicken and Greens Caesar has the vitamins A, and C within it. Starbucks – Chicken and Greens Caesar has 170 % vitamin A and 80 % vitamin C. Starbucks – Chicken and Greens Caesar has 910 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Starbucks – Chicken and Greens Caesar has 3 g dietary fiber, and 4 g sugar. 1 serving of Starbucks – Chicken and Greens Caesar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Starbucks – Chicken and Greens Caesar provides 340g of 2,000 cal by leaving 1,660 cal.
Starbucks – Chicken and Greens Caesar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Chicken and Greens Caesar provides 25g fat for total of 67g. After 1 serving of Starbucks – Chicken and Greens Caesar, 42g is needed for heart health. Starbucks – Chicken and Greens Caesar provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Starbucks – Chicken and Greens Caesar causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Chicken and Greens Caesar is one of the possibilities. 10g is provided by Starbucks – Chicken and Greens Caesar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Chicken and Greens Caesar leaves 240g carbohydrates for low-carb dieting. 1 serving of Starbucks – Chicken and Greens Caesar provides 4g sugar for daily 75g sugar intake. 1 serving of Starbucks – Chicken and Greens Caesar leaves 71g sugar for daily intake threshold of sugar. Starbucks – Chicken and Greens Caesar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Starbucks – Chicken and Greens Caesar 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Chicken and Greens Caesar. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Chicken and Greens Caesar.
There are similar foods to the Starbucks – Chicken and Greens Caesar in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Greens Caesar Salad, Chicken & Greens Caesar, Caesar Dressing (Chicken & Greens Caesar), Chicken & Greens Caesar Salad Bowl, and Chicken and Greens Caesar Salad No Dressing.
The nutrients table of the Starbucks – Chicken and Greens Caesar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Chicken and Greens Caesar |
Nutrient values for Starbucks – Chicken and Greens Caesar |
|---|---|
|
Serving size |
1 salad |
|
Calories |
340 |
|
Carbs percentage |
12% |
|
Fat percentage |
66% |
|
Protein percentage |
22% |
|
Carbs |
10 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
25 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
910 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
170 % |
|
Vitamin c |
80 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Chicken and Greens Caesar?
The alternative foods for Starbucks – Chicken and Greens Caesar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Chicken and Greens Caesar are listed below.
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Wendy’s – Apple Pecan Salad Half is an alternative to Starbucks – Chicken and Greens Caesar because it has 340 calories, similar to Starbucks – Chicken and Greens Caesar. The Wendy’s – Apple Pecan Salad Half has less iron than Starbucks – Chicken and Greens Caesar, and similar calcium to Starbucks – Chicken and Greens Caesar. The Wendy’s – Apple Pecan Salad Half has similar protein to Starbucks – Chicken and Greens Caesar. To learn more about Wendy’s – Apple Pecan Salad Half, read related food calories, and a nutrition guide.
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Applebee’s – Weight Watchers(r) Paradise Chicken Salad is an alternative to Starbucks – Chicken and Greens Caesar because it has 340 calories, similar to Starbucks – Chicken and Greens Caesar. The Applebee’s – Weight Watchers(r) Paradise Chicken Salad has less iron than Starbucks – Chicken and Greens Caesar, and less calcium than Starbucks – Chicken and Greens Caesar. The Applebee’s – Weight Watchers(r) Paradise Chicken Salad has more protein than Starbucks – Chicken and Greens Caesar. To learn more about Applebee’s – Weight Watchers(r) Paradise Chicken Salad, read related food calories, and a nutrition guide.