Weight Watchers – Natural String Cheese is a Weight Watchers type of food with 1 stick serving size that provides 50 calories. Weight Watchers – Natural String Cheese has 9% carbohydrate, and 39% fat, 52% protein in 100 gram of Weight Watchers – Natural String Cheese. Weight Watchers – Natural String Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 2 g fat. Weight Watchers – Natural String Cheese has the vitamins A, and C within it. Weight Watchers – Natural String Cheese has 6 % vitamin A and 0 % vitamin C. Weight Watchers – Natural String Cheese has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Weight Watchers – Natural String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Weight Watchers – Natural String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Natural String Cheese provides 50g of 2,000 cal by leaving 1,950 cal.
Weight Watchers – Natural String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Natural String Cheese provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Natural String Cheese, 65g is needed for heart health. Weight Watchers – Natural String Cheese provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Weight Watchers – Natural String Cheese causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Natural String Cheese is one of the possibilities. 1g is provided by Weight Watchers – Natural String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Natural String Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Natural String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Natural String Cheese leaves 75g sugar for daily intake threshold of sugar. Weight Watchers – Natural String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Natural String Cheese 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Natural String Cheese. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Natural String Cheese.
There are similar foods to the Weight Watchers – Natural String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Natural String Cheese, Natural String Cheese (Actual), Natural String Cheese – Mozzarella, Natural Light String Cheese, and String Cheese.
The nutrients table of the Weight Watchers – Natural String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Natural String Cheese |
Nutrient values for Weight Watchers – Natural String Cheese |
|---|---|
|
Serving size |
1 stick |
|
Calories |
50 |
|
Carbs percentage |
9% |
|
Fat percentage |
39% |
|
Protein percentage |
52% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Natural String Cheese?
The alternative foods for Weight Watchers – Natural String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Natural String Cheese are listed below.
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Sargento – Low Fat String Cheese is an alternative to Weight Watchers – Natural String Cheese because it has 50 calories, similar to Weight Watchers – Natural String Cheese. The Sargento – Low Fat String Cheese has similar iron to Weight Watchers – Natural String Cheese, and similar calcium to Weight Watchers – Natural String Cheese. The Sargento – Low Fat String Cheese has similar protein to Weight Watchers – Natural String Cheese. To learn more about Sargento – Low Fat String Cheese, read related food calories, and a nutrition guide.
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Yours naturally – Lean Turkey Pepperoni is an alternative to Weight Watchers – Natural String Cheese because it has 50 calories, similar to Weight Watchers – Natural String Cheese. The Yours naturally – Lean Turkey Pepperoni has more iron than Weight Watchers – Natural String Cheese, and less calcium than Weight Watchers – Natural String Cheese. The Yours naturally – Lean Turkey Pepperoni has similar protein to Weight Watchers – Natural String Cheese. To learn more about Yours naturally – Lean Turkey Pepperoni, read related food calories, and a nutrition guide.
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Weight Watchers – Smoked String Cheese is an alternative to Weight Watchers – Natural String Cheese because it has 50 calories, similar to Weight Watchers – Natural String Cheese. The Weight Watchers – Smoked String Cheese has similar iron to Weight Watchers – Natural String Cheese, and more calcium than Weight Watchers – Natural String Cheese. The Weight Watchers – Smoked String Cheese has similar protein to Weight Watchers – Natural String Cheese. To learn more about Weight Watchers – Smoked String Cheese, read related food calories, and a nutrition guide.
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Weight Watchers – Cheese is an alternative to Weight Watchers – Natural String Cheese because it has 50 calories, similar to Weight Watchers – Natural String Cheese. The Weight Watchers – Cheese has similar iron to Weight Watchers – Natural String Cheese, and more calcium than Weight Watchers – Natural String Cheese. The Weight Watchers – Cheese has similar protein to Weight Watchers – Natural String Cheese. To learn more about Weight Watchers – Cheese, read related food calories, and a nutrition guide.
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Sargento – Light Cheese is an alternative to Weight Watchers – Natural String Cheese because it has 50 calories, similar to Weight Watchers – Natural String Cheese. The Sargento – Light Cheese has similar iron to Weight Watchers – Natural String Cheese, and similar calcium to Weight Watchers – Natural String Cheese. The Sargento – Light Cheese has similar protein to Weight Watchers – Natural String Cheese. To learn more about Sargento – Light Cheese, read related food calories, and a nutrition guide.